Dr Lopez Is In

24/07/2025

Dr. Lopez Is In with the Wednesday Reflection question, an insight about the topic of the week: COGNITIVE BIAS.

Visit DrLopezIsIn.com for more info on how we can support you!

21/07/2025

Dr. Lopez is in with the belated Friday Facts for this weeks topic: EMOTIONAL DYSREGULATION AND RELAPSE RISK brought to you by our newest psychometrist, Kayla Velez!

Visit our site at drlopezisin.com for more information on how we can assist you.

Individuals with emotional dysregulation have difficulty managing distress, which can intensify negative emotional states like anxiety, sadness, or anger.

Dysregulated individuals are more likely to use substances to self-soothe or escape overwhelming feelings.
Individuals who cannot identify and label emotions (a component of dysregulation called alexithymia) are more prone to relapse due to their limited coping skills

Improvements in emotion regulation skills (e.g., through DBT, ACT, or mindfulness-based relapse prevention) are strong predictors of sustained recovery

21/07/2025

Meet the vendors!
Meet Ani from XOXO Creations by Ani! Here’s a message from Ani: “At XOXO Creations by Ani, we believe every event is more than just a gathering-It’s a moment to be cherished. With over 5 years of experience in the events industry, our journey began with coordinating and choreographing unforgettable quinceaneras. That passion soon expanded into curating intimate social events, and today, we specialize in crafting extraordinary wedding experiences.
With a Bachelor’s of Science in Hospitality and a specialization in Events Management, our expertise ensures that every detail is seamlessly planned and beautifully executed.
At XOXO Creations, we don’t just plan and craft events-we create memories that last a lifetime.
Drop Ani a follow .creationss
We are so excited to have Ani and XOXO Creations at our Self Care Fair on August 24th! Tickets on sale now! Link in Bio

16/07/2025

Meet the vendors!

Meet Vanessa from Florida Professionals Association!

Vanessa Pace Rodriguez is the co-founder of Florida Professionals Association, a statewide network designed to help Florida business owners connect, grow, and thrive — virtually and in person. From powerful Zoom meetups to their signature annual business conference, FPA makes it easy to build real relationships across the entire state. We are so excited to have Vanessa from Florida Professionals Association at our Self Care Fair on August 24th! Tickets on sale now! Link in Bio

Drop them a follow Florida Professionals Association

16/07/2025

Dr. Lopez Is In with the Wednesday Reflection question, an insight about the topic of the week: EMOTIONAL DYSREGULATION AND RELAPSE RISK.

Visit DrLopezIsIn.com for more info on how we can support you!

15/07/2025

Dr Lopez Is In with the (belated) Monday coffee ☕️, an insight about the topic of the week: EMOTIONAL DYSREGULATION AND .
RELAPSE RISK.

Visit drlopezisin.com for information on how we can support you.

11/07/2025

11/07/2025

Dr Lopez Is In with the Friday Facts about Peri- & Menopause.
Make sure to email us at drlopezisin@gmail.com to join our upcoming support group!

10/07/2025

Dr. Lopez Is In with the Wednesday Reflection question, an insight about the topic of the week: PERIMENOPAUSE AND MENOPAUSE.

Visit DrLopezIsIn.com for more info on how we can support you!