Freakin Fitness Pines

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Freakin Fitness Pines A premier Functional Fitness and sports recreation facility serving Pembroke Pines, Weston, Miramar, and other nearby Broward/Miami Dade County areas.
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Core Values: Quality, Integrity, Knowledge, Inspiration, Community

FREAK: Founding Rigorous Execution of Athletic Kinetics in Fitness
We are a community of honor, integrity and respect. We believe everyone has the strength to change their lives for the better, mentally and physically. We are here to inspire that change through professional excellence and community support. If you’re searching for

a workout experience like no other, look no further than Freakin Fitness in Pembroke Pines. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve. We're here to help you push yourself to the next level for a more healthy and active way of life. Freakin Fitness facility featuring 13,000sq/ft indoor space and 25,000sq/ft outdoor space. Our features include 26 olympic lifting stations, 12 Stationary PowerLifting/Squat Stations, 54' Rogue Monster Rig, Rogue Outfitted equipment, 2,500+ sq/ft gymnastics area, indoor and outdoor rigs under lights, and an athletic wear store, to name a few! Whether you’re looking to slim down, tone up, or just get in better shape, Freakin Fitness is a friendly, welcoming gym that wants to help you achieve your goals while growing in our community. Call or check out our website for information on membership rates. Join us today and unleash your inner freak! Programs Offered:
1) Group Classes
2) Olympic Weightlifting
3) Strongman
4) Endurance Club
5) Gymnastics Club
6) Mobility Classes
7) Massage Therapy

🇺🇸Memorial Day UPDATE: 🇺🇸
09/05/2025

🇺🇸Memorial Day UPDATE: 🇺🇸

Freakin Community! Come on out to the beach this May 17th! Bring your friends and family for a fun workout under the bea...
28/04/2025

Freakin Community! Come on out to the beach this May 17th! Bring your friends and family for a fun workout under the beautiful Florida Sun ☀️.

28/02/2025

Don’t miss it!! Test yourself, express your fitness, and have fun with friends! Sign up before 3/10 to save and get a free shirt with registration!
New this year! No swimming, 4 person coed teams, and a “Fun squad” division! 3 person teams of any gender combination!
Divisions:
4 person (2M2F)
RX, Intermediate, Novice, Masters
3 Person (Any Gender mix) “Fun Squad”
Intermediate Level
Click the link in bio for more info and registration!

Looking for Full Time Head Coach.Description: Group Strength and Conditioning Coach to run classes and front office at o...
28/02/2025

Looking for Full Time Head Coach.
Description: Group Strength and Conditioning Coach to run classes and front office at our largest 24/7 location in Pembroke Pines.

-Salary
-Benefits
Message us!

🚨Freakin Fitness App Link in bio‼️ Pre-order now.
24/01/2025

🚨Freakin Fitness App Link in bio‼️ Pre-order now.

👻💀Happy Halloween 🎃 from
31/10/2024

👻💀Happy Halloween 🎃 from

16/10/2024
02/10/2024

17 days left to save and get an event T-shirt!!! Price increases Oct. 18th and you will not get an T-shirt with registration! Sign up soon!
Click the link in bio for more info and registration!

Check out this item on OfferUp. https://offerup.co/VxEb3uZOeNbNew Batteries, Brushes and INCLUDES charger
27/09/2024

Check out this item on OfferUp. https://offerup.co/VxEb3uZOeNb

New Batteries, Brushes and INCLUDES charger

Used (normal wear), Brand New Batteries bought 9/20/24. Warranty included at AutoZone ($480) Brand New Solenoid Valve Brand New Scrubber Brush Powr-Flite Battery Charger included.. Make an offer!;

27/09/2024

Used (normal wear), Brand New Batteries bought 9/20/24. Warranty included at AutoZone ($480) Brand New Solenoid Valve Brand New Scrubber Brush Powr-Flite Battery Charger included.. Make an offer!;

On Saturdays we partner WOD. What a great way to have our members interact with each other and come together to kick ass...
14/09/2024

On Saturdays we partner WOD. What a great way to have our members interact with each other and come together to kick ass and leave it all on the floor!

Thank you to everyone who attended our morning classes and helped us pay tribute and honor those affected by this devast...
11/09/2024

Thank you to everyone who attended our morning classes and helped us pay tribute and honor those affected by this devastating event. 9/11, never forget those who fell! #911

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Opening Hours

Monday 04:30 - 12:00
14:45 - 20:45
Tuesday 04:30 - 12:00
14:45 - 20:45
Wednesday 04:30 - 12:00
14:45 - 20:45
Thursday 04:30 - 12:00
14:45 - 20:45
Friday 04:30 - 11:00
12:00 - 20:00
Saturday 07:45 - 11:00

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Our Story

Core Values: Quality, Integrity, Knowledge, Inspiration, Community FREAK: Founding Rigorous Ex*****on of Athletic Kinetics in CrossFit We are a community of honor, integrity and respect. We believe everyone has the strength to change their lives for the better, mentally and physically. We are here to inspire that change through professional excellence and community support. If you’re searching for a workout experience like no other, look no further than Freakin CrossFit in Pembroke Pines. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve. We're here to help you push yourself to the next level for a more healthy and active way of life. FCF is a CrossFit facility featuring 13,000sq/ft indoor space and 25,000sq/ft outdoor space. Our features include 26 olympic lifting stations, 12 Stationary PowerLifting/Squat Stations, 54' Rogue Monster Rig, Rogue Outfitted equipment, 2,500+ sq/ft gymnastics area, indoor and outdoor rigs under lights, and an athletic wear store, to name a few! Whether you’re looking to slim down, tone up, or just get in better shape, Freakin Fitness is a friendly, welcoming box that wants to help you achieve your goals while growing in our community. Call or check out our website for information on membership rates. Join us today and unleash your inner freak! Programs Offered: 1) CrossFit 2) Olympic Weightlifting 3) Strongman 4) Endurance Club 5) yoga 6) Mobility Classes 7) CrossFit Teens 8) CrossFit Kids 9) Juicing bar