The Yoga Direction

The Yoga Direction Welcome to our yoga studio, a spiritual & serene sanctuary nestled in the heart of West Pembroke Pines, Fl. Community + Love = Family

We are dedicated in providing yoga fused with principles towards self-discovery.

..From the first rep to the final savasana—YOU DID IT!! 🎉Our Yoga Sculpt & Mat Pilates graduates crossed the finish line...
09/08/2025

..
From the first rep to the final savasana—YOU DID IT!! 🎉

Our Yoga Sculpt & Mat Pilates graduates crossed the finish line, stepped into their power with grit, grace, and glow.

You showed up with curiosity, courage, and conviction.

Your vibe was everything!!

We are endlessly proud of each one of you and deeply honored to be part of your journey.

Keep shining, keep sculpting, keep breathing life into every room you walk into.

We love you 💗 TYD Team.

🏋️‍♀️Ready to Sculpt, Strengthen, and Stretch like never before?🤸Unlock your potential with our15-hour Yoga Sculpt & Mat...
08/02/2025

🏋️‍♀️Ready to Sculpt, Strengthen, and Stretch like never before?

🤸Unlock your potential with our
15-hour Yoga Sculpt & Mat Pilates Teacher Training!

🏋️‍♀️This dynamic 3-day weekend fuses the power of Yoga, Calisthenics, & Mat Pilates. Learn to strengthen, sculpt and define the body; while improving mental functioning and enhancing flexibility.

What You'll Learn:

⚡How to seamlessly blend Yoga Sculpt and Mat Pilates for a full-body practice

⚡Effective core engagement techniques to boost strength and stability

⚡The art of sequencing for powerful, fluid classes that challenge and inspire

⚡How to use props like dumbbells, resistance bands, and blocks to amplify your classes

⚡Tips for teaching with confidence, providing adjustments, and motivating your students

✨ Join us and take your Yoga, Sculpt and Mat Pilates practice to the next level!

🔥Spaces are limited...
Register to start your journey towards becoming a certified Yoga Sculpt & Pilates instructor Today!!

💫This training is designed for anyone interested in deepening their practice and/or teaching skills. CEU's provided for licensed Fitness Trainers, Yoga & Pilates Instructors.

📍6941 SW 196 Ave #25
Pembroke Pines, FL 33332
🔗theyogadirection.com
📱954.292.7517

💃Dive into the Divine Feminine energy. Awaken the Goddess within. Move through each element:💦Water🌍Earth💨Air🔥Fire🕊️Spiri...
07/14/2025

💃Dive into the Divine Feminine energy. Awaken the Goddess within. Move through each element:
💦Water
🌍Earth
💨Air
🔥Fire
🕊️Spirit

🥁Explore your unique expression through dance while embracing your own feminine power.

🥁This workshop is designed to raise consciousness and deepen self-connection through dance, where we honor our femininity and sensuality.

🥁You will learn foundational belly dance movements and technique, sweat and sculpt the body, and most importantly have fun!

🥁It’s a safe, inclusive space for all levels to express, embrace, and enjoy the journey.

📍The Yoga Direction
6941 SW 196 Ave #25
Pembroke Pines, FL
🎟️theyogadirection.com
📞954.292.7517

Step into deep rest 🕊️Relax. Restore. Recover. Join us for a healing afternoon with gentle, intentional touch to help yo...
07/09/2025

Step into deep rest 🕊️
Relax. Restore. Recover.

Join us for a healing afternoon with gentle, intentional touch to help you release tension, soften into stillness, and reconnect with ease.

This 2-hour workshop blends restorative poses and yin yoga. Let yourself be guided through long-held supported postures and slow breathwork while receiving nurturing support—designed to calm your nervous system and release stored tension.

🗓️ July 19
⏰ 2-4pm
📍The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL
🎟️ theyogadirection.com

🔥Summer just got sweeter! Get $20 OFF our yoga 10-pack and flow into the season with ease.🌞🌴Use Code: FLOWINGINTOSUMMERa...
06/18/2025

🔥Summer just got sweeter! Get $20 OFF our yoga 10-pack and flow into the season with ease.🌞
🌴Use Code: FLOWINGINTOSUMMER
at checkout. See you on the mat!🧘‍♀️

📍The Yoga Direction
6941 SW 196 Ave Pembroke Pines, FL
📞954.292.7517
🌐www.theyogadirection.com

To our local hero's on the Front Line... let us serve You!! $99 Unlimited Yoga Membership for all: Fire Fighters, Police...
05/15/2025

To our local hero's on the Front Line... let us serve You!! $99 Unlimited Yoga Membership for all: Fire Fighters, Police Officers, Paramedics, & Medical Providers. Contact Us 954.292.7517 for more info.

📣Calling all yoga, pilates, trainers, fitness instructors: This promo is for YOU! $99 Unlimited Yoga Membership!!Our way...
05/15/2025

📣Calling all yoga, pilates, trainers, fitness instructors:
This promo is for YOU! $99 Unlimited Yoga Membership!!
Our way of saying Thank you ❤️
Call Us to claim 954.292.7517

Laugh, Listen, Connect: A Mom & Teen ExperienceIn the rush of daily life, it’s easy for real connection to slip through ...
05/05/2025

Laugh, Listen, Connect: A Mom & Teen Experience

In the rush of daily life, it’s easy for real connection to slip through the cracks. But what if you could press pause—just for a moment—and step into a space designed for deeper understanding, trust, and laughter?

🌸🌸🌸

Celebrate Mother’s Day with a fun and meaningful experience designed for moms and their teens ( ages 12-17 )to connect with mutual understanding and respect. Through engaging Authentic Relating games and exercises, participants will have the opportunity to express themselves openly, build trust, and feel truly heard.

Through guided conversation and experiential practices, you will have the opportunity to learn how to listen with presence and communicate with curiosity and heartfelt understanding. Through engaging activities, playful techniques, and heartfelt moments, you can walk away with tools to transform your everyday interactions into meaningful connections.

Together, you will:

💞 Practice deep listening and presence with their teen ( age 12-17 )
💞 Learn to hold space for emotions that honor each other’s personal experiences
💞 Explore playful communication techniques that foster deeper connection

This is a space where both of you are honored as individuals, creating a shared experience of appreciation, presence, and connection.

🌼🌼🌼

Authentic Relating (AR) isn’t just another communication tool—it’s a game-changer. It’s a practice that turns everyday interactions into profound connections, teaching you to speak your truth, listen with presence, and navigate relationships with clarity and confidence. Whether you’re craving more intimacy, seeking stronger bonds, or wanting to show up more powerfully in your life, AR gives you the tools to ditch small talk, drop the masks, and engage with realness.

Why Authentic Relating?

✅ Break through surface-level conversations and experience real connection.
✅ Enhance your emotional intelligence and navigate relationships with ease.
✅ Feel deeply seen and understood—without fear of judgment.
✅ Strengthen trust, intimacy, and communication in all areas of your life.

This isn’t just about talking—it’s about transforming the way you relate to yourself and others.

🌻🌻🌻

📍 The Yoga Direction
6941 SW 196th Ave
Pembroke Pines, FL 33332
📞(954) 292-7517
🌐www.theyogadirection.com

🌙✨Recovery Flow: Where Yin, Deep Stretch & Restorative Yoga Meet✨🌙Ready to feel alive in your body again? Our hybrid cla...
05/05/2025

🌙✨Recovery Flow: Where Yin, Deep Stretch & Restorative Yoga Meet✨🌙

Ready to feel alive in your body again? Our hybrid class blends the slow, deep stretches of Yin 🧘‍♀️, the muscle-melting release of Deep Stretch 🧘‍♂️, and the soul-soothing calm of Restorative Yoga 🛋️.

This isn’t just yoga—it’s a celebration of your body’s natural rhythm 🎶. With each pose 🧘‍♀️, each breath 🌬️, you’ll unlock tension 💆‍♀️, awaken energy ⚡, and embrace the pleasure of simply being 🌸. Whether you're seeking stress relief, emotional release, or just a moment of deep connection 💫, Recovery offers a sanctuary for your soul 🕊️.​

Come as you are 🌈. Leave feeling renewed, radiant✨, and ready to reclaim your inner glow 🌟.​
The Yoga Direction

📍 The Yoga Direction
6941 SW 196th Ave
Pembroke Pines, FL 33332
📞 (954) 292-7517
🌐 www.theyogadirection.com

✨Calling all local mamas!✨Need a moment to breathe, move, and reset? We’re offering a 2-week unlimited yoga pass just fo...
04/23/2025

✨Calling all local mamas!✨
Need a moment to breathe, move, and reset?
We’re offering a 2-week unlimited yoga pass just for moms—zero commitment, all the perks. 🧘‍♀️💫

Whether you’re craving calm, strength, or just a little you time, this special is your sign to come roll out the mat and reconnect.

📍6941 SW 196 Ave
Pembroke Pines, FL
🌐 www.theyogadirection.com
📞 954.292.7517

🌿Feeling weighed down by life’s expectations?🌿What if you could release the stress, pain, and pressure keeping you stuck...
04/01/2025

🌿Feeling weighed down by life’s expectations?

🌿What if you could release the stress, pain, and pressure keeping you stuck?

🌿Join us for a powerful holotropic-inspired breathwork ceremony designed to reset your nervous system and free trapped emotions.

🌿Led by renowned Peruvian teacher Salvatore Liberti, this transformative session offers you a chance to breathe, heal, and let go.

✨ Don’t miss this rare opportunity to transform from within! ✨

🎟️ theyogadirection.com
⏰ April 26 at 5-7pm
📍 6941 sw 196 ave #25 Pembroke Pines, FL 33332
📱 954.292.7517

👊

The Yoga Direction is a collective healing centre guiding you home into yourself using yoga concepts, principles, and movement. Our classes, retreats, workshops, and events are designed to help you gain new perspectives, restore balance, and reframe the self.

🌀Ready to elevate your practice? ✨ We’ve got something special just for YOU. 🌀Whether you’re looking to deepen your yoga...
03/14/2025

🌀Ready to elevate your practice?

✨ We’ve got something special just for YOU.

🌀Whether you’re looking to deepen your yoga journey or just starting out, we have a package that fits your needs.

✨Check out our flexible pricing options and join our amazing community today!🧘‍♀️💫

🌀For more details or to book visit us: theyogadirection.com

📍 The Yoga Direction
6941 SW 196 Ave
Pembroke Pines, FL 33332
📞 954.292.7517

The Yoga Direction is a collective healing centre guiding you home into yourself using yoga concepts, principles, and movement. Our classes, retreats, workshops, and events are designed to help you gain new perspectives, restore balance, and reframe the self.

Address

6941 Sw 196 Avenue #25
Pembroke Pines, FL
33332

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