Idol Hands Healing

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Phoenix, AZ
Idol Hands Healing

Reiki Master, Yoga and Yoga Nidra Facilitator, Micro-needling/Dermaplane/ Peels, Acu-detox Specialist

11/28/2025

Keep your local small businesses in mind on black Friday 🙏🏻

Shop local, shop small, and consider keeping your dollars in your community whenever possible 🙏🏻

Small businesses also have unique products and/or services you can't get from a big box store 🙌🏻

Another way to support small businesses is to like and share their posts, refer and/or recommend them to family/friends, and give testimonials for reviews 😍

11/26/2025

Need a little detox after the Thanksgiving tox?

Join us Saturday at 11am at Yoga Rx for Restorative Yoga with Sound Healing AND Acu-detox 🙌🏻🙌🏻🙌🏻

We start with some restorative Yoga poses to help calm the nervous system after all the overstimulatiln it got at Thanksgiving 😜

Then we get all cozy in savasana (nappy pose) and will give us a relaxing sound bath while Tara (that's me) comes around and puts the acu-detox needles in your ears 👂🏻

This is a GREAT way to get back to baseline after the overstim of Thanksgiving 😍

SPACE IS LIMITED so sign up to snag your spot on Vagaro under Idol Hands Healing 👏🏻

11/26/2025

Are you stressed about Thanksgiving? 😨

Worried you're going to react to something or someone because of build up tension or anxiety?😰

🧘🏻‍♀️ Today's line up at Yoga Rx has you covered! 🧘🏻‍♀️

3pm: Yoga for Healthy Living w/ Tara 🙏🏻
*Today we will cultivate and connect to our inner peace so we enter the Thanksgiving holiday calm, cool, and centered ❤️ ALL Levels ❤️

6:15pm: Stretch and Strength w/ Dez 🙏🏻
*Build resilience and strength in the body and brain with this ALL Levels class ❤️

7:15pm: Restorative Yoga w/ Dez 🙏🏻
*Relax, release, and renew your WHOLE self with this gentle ALL Levels class ❤️

11/22/2025

🧘🏻‍♀️ Tomorrow at Yoga Rx 🧘🏻‍♀️

In-Studio or On-Line available for both offerings 🥰

Sign up on Vagaro under Idol Hands Healing to save your spot 😘

11/22/2025

Join us In-Studio or On-Line for Slow Flow 🧘🏻‍♀️

ALL Levels welcome! No experience necessary 😍

Sign up on Vagaro under Idol Hands Healing 🥰

11/21/2025

☀️🌚⭐🧘🏻‍♀️ ASTRO YOGA 🧘🏻‍♀️⭐🌚☀️

SUNDAY NOVEMBER 23RD 3P-5P ❤️

AT YOGA RX 👏🏻👏🏻👏🏻

Join us for a fun, informative, enlightening class!!!

We laugh (a LOT) in this class and learn a TON!

Astrology! Tarot! Yoga!!! OH, MY!!! 😜

Great to do with your partner, kids, friends, or just for you! 💕💕💕

In-Studio or On-Line available for this class!!! We can email you all the templates and hand-outs so you can print them off and have them available for class if you join us On-Line 🙌🏻🙌🏻🙌🏻

Sign up on Vagaro under Idol Hands Healing to save your spot 🙏🏻

11/19/2025

❤️Community Acu-Detox Tomorrow❤️

Acu-detox is a GREAT way to flush the body AND mind (energy, emotions) of toxins 👏🏻👏🏻👏🏻

In community Acu-detox, you will get all comfy/cozy on a yoga mat in the studio using bolsters, blankies, eye pillows, whatever you need! Incense is burning, soft music is playing, lights are low, and vibes are chill.

The needles go in and you just relax and release for 30-60 minutes. Your choice how long but minimum is 30 to allow for the Qi to circulate 🙏🏻

Then the needles come out and you are on your way 😘

In true "Tara" form there may be a little bonus add on or 2 that get thrown in the mix 😉 IYKYK 😉

It's such a great nervous system reset and detox at ALL levels (body, mind, emotions).

Going into the holiday season it's SO important to take care of ourSELVES at ALL levels of our being 🙌🏻

No sign up needed! Just show up (for yourSELF)
and chill out!!!

🙏🏻🙏🏻🙏🏻 See you tomorrow 🙏🏻🙏🏻🙏🏻

11/19/2025

☀️🌚⭐🧘🏻‍♀️ ASTRO YOGA ON SUNDAY 🧘🏻‍♀️⭐🌚☀️

What IS Astro Yoga??? 🤔 I'm glad you asked!

Astro Yoga is a combination class lead by myself and Amber from ☀️🌚⭐

The first half of class Amber will walk you through plotting your own birth chart on a template you get to take home, while she explains what all the placements mean! ❤️

Don't worry . . . She will also explain what all these words and terms mean too!! 🙏🏻🙏🏻🙏🏻

BONUS: she also goes through the Tarot card associated with each zodiac sign!!! 👏🏻👏🏻👏🏻

The second half of class, I will teach you poses specific to your "sun sign" AND teach you how the different poses for each sign can be used by everyone to help balance your energy ⚖️⚖️⚖️

ALL Levels welcome 👐🏻

Join us In-Studio or On-Line 🙏🏻🙏🏻🙏🏻

Lots of handouts for you to take home so you don't have to remember everything or take a zillion notes 😍

You will leave knowing SO much more about yourSELF and how to use the tools of yoga to help balance your mind, body, and energy 🙌🏻🙌🏻🙌🏻

Great for families, couples, friends, and anyone wanting to learn more about the science of astrology and yoga AND how they can work together for a more peaceful life 🥰🥰🥰

Sign up on Vagaro under Idol Hands Healing to save your spot as space is limited for this event ❤️

11/19/2025

🧘🏻‍♀️ Today at Yoga Rx 🧘🏻‍♀️

🙏🏻 Opportunities to "apply" and "do" 🙏🏻

Yoga for Healthy Living @ 3pm w/ Tara
- deeper exploration into how to take the practice of yoga OFF the mat into our lives ❤️
- All Levels welcome 🙏🏻

Stretch and Strength @ 6:15pm w/ Dez
- great class to combine strengthening the body along with flexibility 😍
- All Levels welcome 🙏🏻

Restorative Yoga at 7:15pm w/ Dez
- wonderful midweek renewal with this gentle, relaxing practice designed to reset nervous system and rejuvenate the soul 🫠
- All Levels welcome 🙏🏻

11/15/2025

So happy to be able to collaborate with today for my dear friend and client (and her sweet mama!!) 💕

My friend is running a marathon tomorrow and was feeling a bit depleted. Her mom is in town to support her on this incredible journey tomorrow. 🙌🏻🙌🏻🙌🏻

hooked her up with a Meyer's cocktail and I hooked her AND her mom up with some acu-detox 👏🏻👏🏻👏🏻

Some soft, music dim lights, and aromatherapy rounded out this healing time for them BOTH 🥰

They were BOTH able to get some nervous system reset while my friend got her gas tank filled up for her run tomorrow 🙏🏻🙏🏻🙏🏻

Collaboration is such an amazing thing!

This community of healers here at .wellness.co is so incredibly beautiful ❤️

11/14/2025

❤️❤️❤️Saturday at Yoga Rx ❤️❤️❤️

Great community of people doing the healing things ❤️🙏🏼🧘🏻‍♀️

11/12/2025

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Today's classes at Yoga Rx 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Address

4117 N 17th Street
Phoenix, AZ
85016

Website

http://idolhandshealing.com/, Http://idolhandshealing.com/events

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