Idol Hands Healing

Idol Hands Healing Reiki Master, Yoga and Yoga Nidra Facilitator, Micro-needling/Dermaplane/ Peels, Acu-detox Specialist

Join us tomorrow at 9am at Yoga Rx for Slow Flow as we honor World Mental Health Day (10/10) by getting back to the root...
10/10/2025

Join us tomorrow at 9am at Yoga Rx for Slow Flow as we honor World Mental Health Day (10/10) by getting back to the roots of yoga . . .

Learning how to use the tools of yoga for stilling the fluctuations of the mind . . .

Curious??

Join us . . . In-Studio or On-Line

Let's learn and explore this together ๐Ÿ™๐Ÿผ

โœจWE'RE HAVING A MOVIE NIGHT AT THE STUDIOโœจJoin us on Oct 24th for a Practical Magic slumber party ๐Ÿงน๐Ÿช„โœจ๐Ÿ”ฎEntry gets you 2 c...
10/10/2025

โœจWE'RE HAVING A MOVIE NIGHT AT THE STUDIOโœจ

Join us on Oct 24th for a Practical Magic slumber party ๐Ÿงน๐Ÿช„โœจ๐Ÿ”ฎ

Entry gets you 2 complimentary drink tickets for either hot chocolate or MIDNIGHT MARGARITAS ๐Ÿธ, fresh popcorn, and 1 eye mask โœจ

Bring your favorite movie snacks/drinks, pillows, blankies, etc! You're welcome to use any of the props in the studio (yoga mats, bolsters, etc).

Doors open at 5pm ๐Ÿ’œ You're welcome to come grab your spot and get settled in, pull some oracle cards, hang out!

At 6pm we will do a little meet n greet, some gentle movement, and a breath exercise to help us connect and settle in.

Movie starts at 6:20pm (run time is about 1 hour 40 minutes but I think that includes credits).

Come in jammies or dress up ๐Ÿคฉ

Ages 12 and up welcome ๐Ÿ’œ

This is a safe space for ALL to connect in peace and community โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿค

Sign up on Vagaro under Idol Hands Healing to save your spot ๐Ÿ”ฎ

ASTRO YOGA IS BACK ๐Ÿ”ฎ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’œ๐Ÿ–ค๐ŸŒž๐ŸŒšโœจThis class was a HIT last month so we're bringing it back ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐ŸปSpace is limited due to th...
10/09/2025

ASTRO YOGA IS BACK ๐Ÿ”ฎ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’œ๐Ÿ–ค๐ŸŒž๐ŸŒšโœจ

This class was a HIT last month so we're bringing it back ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Space is limited due to the nature of the class so we made 2 class times available this time ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Chart YOUR birth chart on a template you get to take home and learn what all the placements mean for YOU (and yes, you'll learn what a "placement" is ๐Ÿ˜†).

Also, learn how your zodiac relates to Tarot too ๐ŸŽ‰

Then we will learn a specific yoga pose for each zodiac sign PLUS how to use all the poses no matter your zodiac to help balance your energy๐Ÿฅณ

Everyone who came last time had an absolute blast and so did we!!!

Sign up on Vagaro under Idol Hands Healing to save your spot!!!

Not local?? You can take this class On-Line! We email you all the handouts so you can print them off and have them available for class ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Restorative Yoga is for relaxing and resetting the nervous system ๐Ÿซ ๐Ÿซ ๐Ÿซ It's about supporting the body in relaxing poses de...
10/08/2025

Restorative Yoga is for relaxing and resetting the nervous system ๐Ÿซ ๐Ÿซ ๐Ÿซ 

It's about supporting the body in relaxing poses designed to help us return to a calmer state of being.

Less "Fight, Flight, Freeze" and more "Rest, Digest, and Heal"

We spend SO much of our time in an overstimulated, overdriven, maxed out nervous system state of being, which is literally killing us. It takes its toll on our physical health, mental well-being, and our energetic stores.

Join us today at 3pm at Yoga Rx for Restorative Yoga, and come back to balance โš–๏ธ

In-Studio or On-Line available

Sign up on Vagaro under Idol Hands Healing

Want to learn more about this retreat AND save an additional 10% on your registration???Join us Thursday at 6pm for the ...
10/06/2025

Want to learn more about this retreat AND save an additional 10% on your registration???

Join us Thursday at 6pm for the Retreat Sampler Class! Meet your facilitators and get a sample of the retreat theme for only $10!!!

Additional 10% OFF will be offered for taking this class!!!

Join us In-Studio or On-Line!!!

Throwing it out there . . . ๐ŸŽƒ๐Ÿ”ฎ๐Ÿ‘ป๐Ÿช„โœจ๐Ÿง™๐ŸผWho would be interested in a pajama party movie night watching Practical Magic at the...
10/01/2025

Throwing it out there . . . ๐ŸŽƒ๐Ÿ”ฎ๐Ÿ‘ป๐Ÿช„โœจ๐Ÿง™๐Ÿผ

Who would be interested in a pajama party movie night watching Practical Magic at the studio???!!!

I'm thinking a Friday or Saturday night . . .

I'm thinking hot chocolate, midnight margaritas (of course), popcorn, snackies, jammies, pillows, blankies, ALL the comfy/cozie movie stuff you want to bring!

Kids 12+ welcome! (Great date night with the kids watching this absolute classic Halloween movie!)

Comment with a Halloween emoji so I know you're interested and how many people you would have in your party ๐ŸŽƒ

Will throw dates out there when I see what the interest is ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ

What are you choosing today??Are you choosing to worry, stress, obsess over s**t, trying to control things out of your c...
10/01/2025

What are you choosing today??

Are you choosing to worry, stress, obsess over s**t, trying to control things out of your control???

What if there was a way to practice the power of choice? Would you CHOOSE to practice it??

You have SO much more power, control, and FREEDOM that you realize because you have the power to CHOOSE ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ

You just have to recognize: 1. When you're CHOOSING something that's not bringing you peace, ease, or stillness (svadhyaya: self-study) and 2. Practice choosing something else (this is a LONG list of techniques we can use/choose). 3. Notice (back to svadhyaya: self-study). Notice how you feel. A shift. No shift. Feeling worse. Whatever it is: notice. Then repeat the same or CHOOSE something different.

Join me today at Yoga Rx at 3pm where we will use the tools of yoga to practice our power of choice โค๏ธ

In-Studio or On-Line

Sign up on Vagaro under Idol Hands Healing to save your spot



Want to go on a yoga retreat but don't think you can afford it??  (This retreat is affordable)Or feel like you're not "g...
09/30/2025

Want to go on a yoga retreat but don't think you can afford it?? (This retreat is affordable)

Or feel like you're not "good enough" at yoga for a yoga retreat?? (No experience needed)

Not sure what to expect from this retreat??

Then join us Thursday, October 9th at 6pm for the Retreat Sampler Class for ONLY $10โค๏ธ

will start us out by leading us thru a Yin practice to Release

I will then guide us through a Slow Flow for Reclaiming

Then will lead us through a meditation with pranayama (breath techniques) for Regenerating

There will be time at the end of class to discuss details about the retreat and answer any questions you may have.

BONUS!!! An additional 10% OFF for coming to the class and booking!

This retreat is PACKED with content!!! Plus there are additional Add-Ons you can enjoy in addition to the already full line up!

But don't worry . . . There is also plenty of time for you to unplug with options for rest, journaling, horseback riding, hiking, additional yoga classes, IV therapy, B-12 shots, reiki, acu-detox, and MORE!!!

Early Bird Registration is 15% OFF and ends after this class!!!

Healthcare workers get 15% OFF

*Only one 15% discount code may be used*


Out of office until Sept 27th . . . Remember to breathe, take care of yourself, and move your body โค๏ธโค๏ธโค๏ธ               ...
09/18/2025

Out of office until Sept 27th . . .

Remember to breathe, take care of yourself, and move your body โค๏ธโค๏ธโค๏ธ

So honored to be hosting this beautiful half day retreat from !!!She's a fellow nurse, sound healer, reiki practitioner,...
09/16/2025

So honored to be hosting this beautiful half day retreat from !!!

She's a fellow nurse, sound healer, reiki practitioner, and all around LOVELY human being!

So excited to host this event here and look forward to many more (and collaborating!!!)

Join us today In-Studio or On-Line ๐Ÿฅฐ
09/14/2025

Join us today In-Studio or On-Line ๐Ÿฅฐ

Address

4117 N 17th Street
Phoenix, AZ
85016

Website

Http://idolhandshealing.com/events

Alerts

Be the first to know and let us send you an email when Idol Hands Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Idol Hands Healing:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram