ConXion MBS

ConXion MBS With over 34 years of combined experience in the fitness and holistic wellness arenas.

David Soto-Griego is the visionary founder of Conxion, a cutting-edge holistic fitness center dedicated to nurturing the mind, body, and spirit as an integral whole.

01/13/2026

🚨 YOU WERE NEVER MEANT TO DO THIS ALONE.

Strength doesn’t come from isolation.
Healing doesn’t happen in silence.
And growth isn’t meant to be carried by one body, one heart, one mind.

“I allow myself to receive support.
I honor connection.
I am not alone.”

At ConXion, we believe real progress happens when you feel supported—physically, mentally, and emotionally. Through intentional training, stretching, mobility, and restorative care, we create a space where your body can rebuild with support, not pressure.

If you’ve been feeling disconnected, overwhelmed, or worn down, this is your invitation back into alignment and community.

You don’t have to hold everything together by yourself anymore.

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Support changes everything.

01/12/2026

🧠 YOUR MIND IS THE FIRST MUSCLE YOU TRAIN — OR NEGLECT.

Every movement pattern, pain response, and habit starts in the nervous system.

Your brain decides:
• How safe your body feels
• How much tension you hold
• How consistently you show up

This is why education matters.

When you understand why your body reacts the way it does, you stop fighting it and start working with it.
Clarity reduces stress.
Awareness improves movement.
Knowledge creates long-term results.

📲 Ready to take a more intentional approach?
Stay connected through the ConXion App — the easiest way to manage sessions, stay informed, and stay committed to your growth. Available on Android & Apple.

👉 Learn better. Move better. Live aligned.

🌀 Mind | Body | Spirit Aligned

01/12/2026

🚨 IF YOU’RE STILL CARRYING WHAT’S WEIGHING YOU DOWN — THIS IS YOUR MOMENT TO LET GO.

Burnout isn’t a failure.
It’s a signal.

When you stop carrying everything, energy returns.
When you release the load, clarity shows up.
And when the old way ends, something new finally has room to begin.

“I release what weighs me down.
I welcome new energy.
I allow transformation.”

At ConXion, we help you reset your body and your momentum. Through intentional training, mobility, stretching, and restorative work, we support real change—not forced motivation.

This is where you stop pushing through exhaustion
and start moving forward with purpose.

🌀Mind | Body | Spirit Aligned
👉🏾 Live Aligned

📲 Book easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Put the weight down.
Step into what’s next.

01/09/2026

✨ PAUSE FOR A MOMENT — YOUR ENERGY LEADS BEFORE YOUR BODY FOLLOWS ✨

When you slow your breath, your nervous system listens.
When you soften your focus, clarity returns.
Alignment isn’t something you chase — it’s something you allow.

Strength grows when effort and ease coexist.
Healing happens when you stop forcing and start listening.

Today is an invitation to reconnect with yourself — not through pressure, but through presence.

📲 Stay connected with ConXion through the ConXion App — your hub for scheduling, updates, and staying aligned. Available on Android & Apple.

🎁 HOLIDAY SALE IS AVAILABLE
This is a season to invest in your well-being with intention. Limited spots.

👉 Download the app. Claim your Holiday Sale spot. Move, breathe, and live aligned.

🌀 Mind | Body | Spirit Aligned

01/09/2026

🚨 SUCCESS MEANS NOTHING IF IT DOESN’T FEEL GOOD IN YOUR BODY.

You can build stability.
You can create abundance.
And you can still feel disconnected if your choices aren’t aligned with your heart.

“I build a life that lasts.
I release hollow definitions of success.
I choose alignment with my heart.”

At ConXion, we help you redefine success from the inside out. Through intentional training, mobility, stretching, and restorative care, we support a body that can actually sustain the life you’re building.

This isn’t about grinding harder.
It’s about choosing what truly supports you—physically, mentally, and emotionally.

If you’re ready to invest in yourself in a way that lasts, let’s begin.

📲 Schedule easily on the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Alignment is the real legacy.

01/08/2026

🚨 IF YOUR BODY IS TIRED OF STRESS, THIS IS YOUR SIGN TO STOP PUSHING.

Not every breakthrough comes from effort.
Some come from calm, clarity, and choosing a better way.

If you’ve been carrying tension, conflict, or uncertainty—this is your reminder that strength doesn’t have to be loud to be effective.

“I release conflict.
I trust the pause.
I lead with calm clarity.”

At ConXion, we help you move out of stress mode and back into alignment. Through intentional training, stretching, mobility, and restorative bodywork, we support your body so progress doesn’t come at the cost of your peace.

You don’t need to fight your body to move forward.
You need support that understands it.

📲 Schedule easily on the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Let’s move forward—calm, steady, and aligned.

01/07/2026

🔥 YOUR BODY REMEMBERS EVERYTHING YOU IGNORE. 🔥

Tight hips. Stiff shoulders. Chronic tension.
These aren’t accidents — they’re adaptations.

Your body is shaped by how you move, how you sit, how you train, and how well you recover.

Today’s Body Focus:
Movement education, intentional stretching, and therapeutic massage work together to:
• Improve mobility and joint health
• Release stored tension and stress
• Support better posture and balance
• Help your body move with ease instead of resistance

Strength without mobility leads to breakdown.
Stretching without awareness misses the message.
Massage helps reset the nervous system so change can actually stick.

📲 Ready to move better and feel better?
Use the ConXion App — the easiest way to schedule, stay connected, and commit to your body. Available on Android & Apple.

🎁 HOLIDAY SALE IS LIVE
Now is the time to invest in your body before small issues become bigger ones. Limited availability.

👉 Download the app. Claim your Holiday Sale spot. Start moving with intention.

🌀 Mind | Body | Spirit Aligned

01/07/2026

🌱 **IT’S OKAY TO START OVER — ESPECIALLY WHEN THE OLD WAY ISN’T WORKING.

If you’ve been stuck in old habits that no longer fit…
If your body feels tired from routines that drain instead of support…
If you’ve been telling yourself “I should be further along by now”…

Pause. This is your reset.

“I release the past.
I realign my effort.
I allow myself to begin again.”

At ConXion, we don’t believe in punishment or pushing through burnout. We help you rebuild from where you actually are—with intentional training, mobility, stretching, and restorative care that meets your body with respect.

You don’t need to repeat the past to create progress.
You just need a better way forward.

📲 Schedule easily through the ConXion App
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

New beginnings don’t have to be dramatic.
They just have to be honest.

01/06/2026

🚨 IF YOU’RE TIRED OF FIGHTING JUST TO STAY STRONG — READ THIS.

Holding it together takes energy.
Standing your ground takes courage.
And doing it alone takes more out of you than it should.

“I stand in my truth.
I honor my strength.
I trust balance to be restored.”

At ConXion, we work with people who are resilient—but ready for support. Through intentional training, mobility, stretching, and restorative care, we help you protect what you’ve built without burning yourself out.

This isn’t about pushing harder.
It’s about staying aligned while you keep going.

If your body is carrying the weight of responsibility, stress, or constant effort, let’s bring it back into balance—together.

📲 Schedule easily on the ConXion App (Android & Apple)
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

You don’t have to prove your strength anymore.
You just have to support it.

01/06/2026

🧠 YOUR MIND IS TRAINING YOU — EVEN WHEN YOU’RE NOT AWARE OF IT.

Every thought you repeat becomes a habit.
Every habit shapes how you move, how you feel, and how you show up in your body.

Stress tightens the nervous system.
Clarity restores it.
And sustainable change always starts in the mind.

When you shift your focus, your body follows.
When your awareness increases, your results do too.

📲 Stay connected with ConXion through the ConXion App — the simplest way to schedule, stay informed, and stay committed to yourself. Available on Android & Apple.

🎁 HOLIDAY SALE IS LIVE
This is your moment to invest in your well-being while spots are still available.

👉 Download the app. Claim your Holiday Sale spot. Choose alignment today.

🌀 Mind | Body | Spirit Aligned

12/31/2025

🔥 YOUR BODY DOESN’T NEED TO BE PUSHED — IT NEEDS TO BE UNDERSTOOD. 🔥

Tightness, pain, and restricted movement aren’t signs of weakness.
They’re signals.

Your body adapts to how you move, how you sit, how you train — and how well you recover.

Today’s Body Focus:
Intentional movement, intelligent stretching, and therapeutic massage work together to:
• Improve mobility and joint health
• Release chronic tension and compensation patterns
• Restore balance between strength and flexibility
• Help your body move the way it was designed to

Training without mobility creates breakdown.
Stretching without awareness misses the point.
Massage helps reset the system so real change can happen.

📲 Ready to reconnect with your body?
Use the ConXion App — the easiest way to schedule, stay connected, and commit to moving better. Available on Android & Apple.

🎁 HOLIDAY SALE IS LIVE
This is your chance to invest in your body before small issues become big ones. Limited availability.

👉 Download the app. Claim your Holiday Sale spot. Start moving with intention.

🌀 Mind | Body | Spirit Aligned

12/31/2025

🚨 IF YOU KEEP WAITING FOR CLARITY, YOU’LL STAY STUCK.

Feeling exhausted but unable to commit?
Starting… stopping… starting again?
Knowing something has to change but avoiding the choice?

That’s not laziness.
That’s misaligned momentum.

“I choose clarity over avoidance.
I refocus my energy.
I move with the rhythm meant for me.”

At ConXion, we don’t force motivation—we help you realign your body and nervous system so progress actually sticks. Through intentional training, mobility, stretching, and restorative care, we help you get out of the cycle of burnout and back into forward motion.

Waiting won’t fix this.
Choosing support will.

🔥 Holiday Sale — Limited Time
$160/month • 3 days per week
Structure, support, and consistency—without burnout.

📲 Schedule instantly on the ConXion App (Android & Apple)
📞 Call/Text 623-777-9494
🌐 conxionmbs.com

Stop circling the same patterns.
Start moving with alignment—now.

Address

6522 N 16th Street
Phoenix, AZ
85016

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+16237779494

Website

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