The Integrative Counseling Center

08/04/2022

after an eye appointment i had distorted vision.. we need to get our strong emotions out of the way to see clearly ... free hour training.https://daniel-levi.mykajabi.com/deactivate

08/04/2022

after an eye appointment i had distorted vision...

08/02/2022

Do you often feel overwhelmed by strong emotions - be they anger, frustration, anxiety, depression or resentment?

Do you want to change the way you react?

Are you ready to break free of the past and create a new, happier, calmer future for yourself and those around you?

Do you want to learn tools to help you take charge of big emotions?

Have you tried other techniques to stay in control, like meditation, yoga or affirmations and you don’t understand why they don’t work for you?

If you found yourself nodding along with any of these questions, then I am here to help. I have been in your shoes, and through research and practice I have found a method to help me stay calm and in control when things start to feel like they are slipping out of hand. I want to share those techniques and methods with you!

Click the link in my bio to sign up for my free one-hour seminar Deactivate Before It’s Too Late. Trust me, you won’t regret it.

04/28/2022

Today we discuss how worrying is a waste of time. Come listen to this three minute recording about a two-step tool that can help us not fall into the spiritu...

11/06/2021

11/03/2021

Connect with our licensed professionals.
Try it now! Visit our website to request a FREE 15-minute phone consultation at https://www.integrativecounselingcenter.com/

Follow us on Instagram:
Sign up for our newsletter: https://www.integrativecounselingcenter.com/contact-us

10/28/2021

Anxiety is not all in your head. It's actually in your gut.
So how do these little buggers do that? By producing hundreds of chemical neurotransmitters, including the one you may have heard of before – Serotonin.

10/23/2021

Remember to ask for Help. Asking for help is not a sign of weakness. The support, advice, and encouragement from others help us to overcome adversity and solve problems in our life.