Hatha Yogam

11/27/2023

Wherever vacations take me, whatever path I tread, market trading remains a constant shadow. There’s no excuse when you love the game.

11/14/2023

Dinner vibes: Blending the flavors of India with the elegance of a European setting. 🌍✨ What’s your dinner style tonight? 🍽️🥗🍲🫒

04/14/2023

01/12/2023

12/30/2022

12/14/2022

Namaskaram 🙏

Isha Hatha Yogam Announces classes in Phoenix/Chandler,USA

❗️*Yogasanas Class*❗️for ages 14 & above
*Batch * : 17th - 18th Dec [ 2 Day - 4 sessions Program ]Timings: 07:00 AM - 09:45 AM & 04:00 PM - 06:30 PM [Sat & Sun]
For more details https://isha.sadhguru.org/us/en/redirect-to-site?link=https://forms.gle/Ku3GZbyatbdXZsk76
❗️*Surya Kriya Class*❗️i
*Batch * : 17th - 18th Dec [ 2 Day - 4 sessions Program ] Timings: 10:30 AM - 12:30 PM & 07:15 PM - 09:15 PM [Sat & Sun]
For more details https://isha.sadhguru.org/us/en/redirect-to-site?link=https://forms.gle/12TrtyvLaheHA2wo8
❗️*Bhuta Shuddhi Class*❗️
*Batch 1: 17 DEC, 1.30 PM - 3.30 PM Batch 2: 18 DEC, 1.30 PM - 3.30 PM [ 1 session Program ]
For more details https://isha.sadhguru.org/us/en/redirect-to-site?link=https://forms.gle/XvoAezD8hPxDHA266
❗️*Sunayana - Eye care Class*❗️**For ages 8 & above **
*Batch * : 19th - 20th Dec [ 2 Day - 2 sessions Program ] Timings: 05:00 PM - 07:00 PM
(Isha’s eye care program offers a natural way through yogic practices to improve the vision related issues.)
For more details https://forms.gle/H69JYsYw4Ppv8RGr5
❗️*Children Surya Shakti Class*❗️** Only for 7-13 years of age**
*Batch * : 20th - 23rd Dec [ 4 Day - 4 sessions Program ] Timings: 09:00 AM - 10:30 AM
For more details https://isha.sadhguru.org/us/en/redirect-to-site?link=https://forms.gle/V2UDPbnuGX34fWaA9

Whatsapp For enquiries, registrations : +1 623-320-9214

Follow us for Daily updates on Instagram :
https://instagram.com/hathayogam

Join the groups below 🙏🏻

https://chat.whatsapp.com/Ew5pAejGMxLKbKBLxOUZ95 (USA)

Save the number +1 623-320-9214 to receive updates in broadcast & shoot a message to opt in for broadcast.

Pranams
Arjun - Isha Yoga Teacher & Team Hatha Yogam
emceearjun@gmail.com / contact@Hatha-Yogam.com
Https://Hatha-yogam.com

09/22/2022

Season : SECRETS OF YOGIC FOOD.

Sugar-free Gulkand! A melody of Demascus rose petal & stevia! Gulkand is a traditional Indian Rose preserve known for its ayurvedic & cooling properties.
* Low in calories, rich in nutrients. ...
* Help treat mouth ulcers. ...
* Provides relaxation from menstrual problems. ...
* Assists in mild to moderate constipation. ...
* Treats acidity and heartburn. ...
* Treats mild haemorrhoids or bleeding piles. ...
* Help remove toxins. ...
* Prevents nose bleeding.
* calming effect on skin & reduce acne marks.
* Regular intake can help in improving your energy levels. It can reduce your lethargy and feelings of tiredness
* Great support for people who suffer from itches, boils, blisters, wrinkles.
* It is a natural anti – ageing treatment
* Rich source of antioxidants & helps to detoxify the body
* Great for pitta & Kapha Dosha people should keep the consumption low

Can be consumed:
directly
with your vegan milk
smoothie bowl
with multi-grain crackers
with air fried tortillia chips
Use on your multi-grain breads (Great replacement for jams/spreads)

09/21/2022

09/14/2022

Namaskaram 🙏😊

Isha Hatha Yogam Announces👇🏼

❗️*Children Surya Shakti Class*❗️in PHF

A powerful Hatha Yoga practice for children designed by SADHGURU
** Only for 7-13 years of age**

Surya Kriya / Shakti - https://youtu.be/_wq-OiPk-pU  

❄️ *Date* :
*Batch 1* : 20th - 23rd Sep [ 4 Day - 4 sessions Program ]
Timings: 05:30 - 07:00 PM

❄️ *Venue* : Prestige High Fields

Whatsapp For enquiries, registrations & group discounts.

Follow us for Daily updates on Instagram :
https://instagram.com/hathayogam

Join the groups below 🙏🏻

https://chat.whatsapp.com/EinJ0BGXmHt4Lqu1RKh5Q7 (India)

https://chat.whatsapp.com/L29alELcLKm1dup2GvDr6Q (USA)

Save the number +91 7795177774 to receive updates in broadcast & shoot a message to opt in for broadcast.

Pranams
Arjun - Isha Yoga Teacher & Team Hatha Yogam

❗️❗️*BENIFITS*❗️❗️

☀️ Develops mental clarity and focus

☀️ Remedies weak constitutions

☀️ Highly supportive to manage *ADHD*

☀️ Balances the body, mind & energies, strengthens spine.

☀️ Rejuvenates & balances hormonal levels, greatly enhances memory and stability.

☀️ Normalises weight and reduces anxiety.

☀️ Increases Endurance & Energy levels.

☀️ Enhances Sleep quality

Wish you to make use of these sessions for your kids ultimate wellbeing.

📲

09/14/2022

Namaskaram 🙏😊

Isha Hatha Yogam Announces👇🏼

❗️*Surya Kriya Class*❗️in PHF

Surya Kriya - https://youtu.be/_wq-OiPk-pU  

❄️ *Date* :
*Batch 1*: 17th - 18th Sep [ 2 Day - 4 sessions Program ]
Timings: 6 - 8 AM & 5-7 PM
*Batch 2*: 20th - 23rd Sep [ 4 Day - 4 sessions Program ]
Timings: 6 - 8 AM

❄️ *Venue* : Prestige High Fields

Whatsapp For enquiries, registrations & group discounts.

Follow us for Daily updates on Instagram :
https://instagram.com/hathayogam

Join the groups below 🙏🏻

https://chat.whatsapp.com/EinJ0BGXmHt4Lqu1RKh5Q7 (India)

https://chat.whatsapp.com/L29alELcLKm1dup2GvDr6Q (USA)

Save the number +91 7795177774 to receive updates in broadcast & shoot a message to opt in for broadcast.

Pranams
Arjun - Isha Yoga Teacher & Team Hatha Yogam

❗️❗️*BENIFITS*❗️❗️

☀️ Rejuvenates & balances hormonal levels, helps with PCOD & PCOS

☀️ Enhances Sleep quality, Normalises weight

☀️ Remedies chronic ailments

☀️ Strengthens the spine, skeletal and muscular systems.

☀️ Eliminates stress, fear and anxiety.

☀️Enhances mental clarity, productivity and emotional balance.

☀️Increases Endurance & Energy levels.

☀️Enables one to realise their full potential.
📲

06/01/2022

Many people will panic to find a charger before their phone dies, But will never Panic to find a plan before the DREAM dies.🧘🏻‍♂️🙏🏻😒🤯🫂🥹.

05/29/2022

Hatha yogi’s unwinding in nature🙋‍♂️🧘🏻‍♂️🙏🏻

05/26/2022

It’s been 5 days, temperature not coming down .. started with 100.5 F..

announced the classes well in advance of Upgrade’22 .
So still taking 4 classes a day with the temperature .
Participants knows that I am homeless 🙋‍♂️😹
They started bringing food now everyday ..
this is so moving me, not able to cancel any sessions whatever it takes ☺️☺️🙏🏻🧘🏻‍♂️.

05/25/2022

Tomorrow is Ekadashi.. 26/May/2022- a day to fast 💐🙏🏻 and let body self heal 💪🏿🫀🫁🧠

If you are fasting comment below with ‘ ✋’ and share your fasting experience. Share this post on your story and don’t forget to tag us , so we can publish your fasting experience on our official Instagram page.

- Arjun & Team Hatha Yogam.

05/24/2022

05/22/2022

05/13/2022

After 2 months, yoga teacher uniform to western wear. Defining my style - my way .. Here I am Coimbatore .

05/12/2022

*New Batches of Children’s Surya Shakti ISHA Yoga class *

Namaskaram Dear Parents,

Some of the benefits include:

> Develops mental clarity and focus

> Remedies weak constitutions

> Highly supportive to manage ADHD

> Greatly enhances memory and stability

> Balances the body, mind and energies.

> Rejuvenates all the major organ systems including balancing hormonal levels

> Improves the quality of sleep, enhanced and balanced energy levels

> Strengthens the spine, skeletal and muscular systems

** Only for 7-13 years of age

Below is the link for Children Surya Shakti Registration form:

https://forms.gle/HFLz4Lij9FLXjWmFA

Wish you to make use of these sessions for your kids ultimate wellbeing.

Whatsapp For enquiries, registrations and group discounts.

Pranams
Arjun - Isha Yoga Teacher
+91 7795177774 / +91 9346612224
Instagram:
Contact@hatha-yogam.com