South Mountain Brazilian Jiu Jitsu & Self Defense

South Mountain Brazilian Jiu Jitsu & Self Defense Brazilian Jiu-Jitsu & Self-Defense Academy. We offer programs for Kids, Adults. Ages 3 and up.

"We focus on teaching kids strong values and solid character through Brazilian Jiu Jitsu. We focus on core values like focus, discipline, persistence, cooperation, and respect. These core values often carry over to the child’s behavior at home and at school. Our adult programs are for both men and women and start at ages 15 and up. (Ages 12+) provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape. All while learning practical Self -Defense in a very challenging yet safe and caring environment."

Another kind review this week — thank you for the love and support 🖤This community means everything. •••••==============...
03/07/2026

Another kind review this week — thank you for the love and support 🖤
This community means everything.

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🌎 www.southmountainjiujitsu.com

Focused faces. You can literally see the confidence building! -Coach Sarah •••••================•••••🌎 www.southmountain...
03/05/2026

Focused faces. You can literally see the confidence building! -Coach Sarah

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🌎 www.southmountainjiujitsu.com

Feeling extra grateful for the members who trust us week after week. We see the effort you put in too. THANK YOU!! •••••...
03/03/2026

Feeling extra grateful for the members who trust us week after week. We see the effort you put in too. THANK YOU!!

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🌎 www.southmountainjiujitsu.com

March is here and these South Mountain Brazilian Jiu-Jitsu martial artists came in STRONG!New month. Same focus. Let's g...
03/01/2026

March is here and these South Mountain Brazilian Jiu-Jitsu martial artists came in STRONG!
New month. Same focus. Let's go!!! 👊 -Coach Sarah

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🌎 www.southmountainjiujitsu.com

Looking for an activity that builds confidence, focus, and discipline — not just burns energy?Jiu-Jitsu gives you struct...
02/28/2026

Looking for an activity that builds confidence, focus, and discipline — not just burns energy?

Jiu-Jitsu gives you structure, encouragement, and skills you carry everywhere.

Work. Home. LIFE!

That's exactly why Phoenix adults love our program.

Come try a class and see the difference → https://southmountainjiujitsu.com/

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🌎 www.southmountainjiujitsu.com

So proud of the focus in today's class 👊 NICE WORK THIS MONTH, NINJAS!!!! ❤️ Coach Sarah •••••================•••••🌎 www...
02/26/2026

So proud of the focus in today's class 👊 NICE WORK THIS MONTH, NINJAS!!!! ❤️ Coach Sarah

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🌎 www.southmountainjiujitsu.com

Oh yea!!! A couple more promotions over the weekend 💙🤍Congratulations!!! Keep working hard!!
02/24/2026

Oh yea!!! A couple more promotions over the weekend 💙🤍

Congratulations!!! Keep working hard!!

Another kind review from a student today.Feeling very thankful for the trust and commitment. •••••================•••••🌎...
02/24/2026

Another kind review from a student today.
Feeling very thankful for the trust and commitment.

•••••================•••••

🌎 www.southmountainjiujitsu.com

Seeing kids laughing in class NEVER GETS OLD. This is what learning looks like at South Mountain Brazilian Jiu-Jitsu!! -...
02/22/2026

Seeing kids laughing in class NEVER GETS OLD. This is what learning looks like at South Mountain Brazilian Jiu-Jitsu!! -Coach Sarah

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🌎 www.southmountainjiujitsu.com

We're so grateful for training partners who support each other — even on the tough days. Your encouragement on AND off t...
02/20/2026

We're so grateful for training partners who support each other — even on the tough days. Your encouragement on AND off the mats makes a huge difference. ⭐️

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🌎 www.southmountainjiujitsu.com

Our Family just keeps growing ❤️
02/20/2026

Our Family just keeps growing ❤️

It is becoming more colorful on our mats!!  Congratulations to our new Blue belts!!! 💙💙💙Success isn’t always about “grea...
02/20/2026

It is becoming more colorful on our mats!! Congratulations to our new Blue belts!!! 💙💙💙

Success isn’t always about “greatness” it’s about consistency. Consistent, hard work gains success.
Dwayne Johnson

Address

3636 W Southern Avenue, Unit 150C
Phoenix, AZ
85041

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 1pm

Telephone

+16026122899

Alerts

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