South Mountain Brazilian Jiu Jitsu & Self Defense

South Mountain Brazilian Jiu Jitsu & Self Defense Brazilian Jiu-Jitsu & Self-Defense Academy. We offer programs for Kids, Adults. Ages 3 and up.

"We focus on teaching kids strong values and solid character through Brazilian Jiu Jitsu. We focus on core values like focus, discipline, persistence, cooperation, and respect. These core values often carry over to the child’s behavior at home and at school. Our adult programs are for both men and women and start at ages 15 and up. (Ages 12+) provides an intense, full-body workout that’s the perfe

ct way to lose weight, increase your muscle mass, and get into great shape. All while learning practical Self -Defense in a very challenging yet safe and caring environment."

Happy Earth Day, Phoenix! 🌎Today is a great reminder to practice humility and gratitude for the world around us — the cl...
04/22/2026

Happy Earth Day, Phoenix! 🌎

Today is a great reminder to practice humility and gratitude for the world around us — the clean air we breathe, the food on our tables, and the many little things we often take for granted.

Jiu-Jitsu teaches us to respect where we are, where we came from, and the community that supports us as we grow.

We're grateful that South Mountain Brazilian Jiu-Jitsu is a place where students learn those values every time they step on the mats. 🌱

Thank you for being part of our community.

Have an amazing Earth Day!
— Coach Sarah

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🌎 www.southmountainjiujitsu.com

Couldn't be prouder of our students today!!! Respect 🙌 -Coach Sarah •••••================•••••🌎 www.southmountainjiujits...
04/21/2026

Couldn't be prouder of our students today!!! Respect 🙌 -Coach Sarah

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🌎 www.southmountainjiujitsu.com

We're grateful for students who share their training journey and support our community ⭐Thank you for being part of it! ...
04/19/2026

We're grateful for students who share their training journey and support our community ⭐

Thank you for being part of it!

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🌎 www.southmountainjiujitsu.com

Hard work, big smiles, and a whole lot of progress happening on these mats today!!! Our students keep getting better eve...
04/17/2026

Hard work, big smiles, and a whole lot of progress happening on these mats today!!! Our students keep getting better every week. 🔥 -Coach Sarah

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🌎 www.southmountainjiujitsu.com

One of the biggest things kids learn in jiu-jitsu is respect —For instructors, parents, and themselves. 🙏They learn to r...
04/16/2026

One of the biggest things kids learn in jiu-jitsu is respect —

For instructors, parents, and themselves. 🙏

They learn to respect their time on the mats and focus on training.
They learn to respect when others are talking and reduce the impulse to interrupt.
And most importantly: they learn to honor their inner voice, and do what they say they're gonna do!

We'd love you to come try a class with us: https://southmountainjiujitsu.com/

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🌎 www.southmountainjiujitsu.com

Thank you to one of our dedicated students for sharing their experience with the program ⭐Your commitment motivates ever...
04/15/2026

Thank you to one of our dedicated students for sharing their experience with the program ⭐

Your commitment motivates everyone around you.

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🌎 www.southmountainjiujitsu.com

LOVE to see kids who believe in themselves. 💛 Proud of every single student showing up each week! -Coach Sarah •••••====...
04/13/2026

LOVE to see kids who believe in themselves. 💛 Proud of every single student showing up each week! -Coach Sarah

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🌎 www.southmountainjiujitsu.com

Shoutout to another awesome student for the kind words about their training journey ⭐We're proud to be part of your prog...
04/11/2026

Shoutout to another awesome student for the kind words about their training journey ⭐

We're proud to be part of your progress!

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🌎 www.southmountainjiujitsu.com

Focus. Effort. Progress. Another AWESOME training session with these students!! 🥋 -Coach Sarah •••••================••••...
04/09/2026

Focus. Effort. Progress. Another AWESOME training session with these students!! 🥋 -Coach Sarah

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🌎 www.southmountainjiujitsu.com

Thank you to an amazing student who took the time to leave a review 🙏You make this community so special. •••••==========...
04/07/2026

Thank you to an amazing student who took the time to leave a review 🙏
You make this community so special.

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🌎 www.southmountainjiujitsu.com

Happy Easter from our martial arts family to yours 🐣🥋We hope your day is filled with smiles, chocolate, and maybe a few ...
04/05/2026

Happy Easter from our martial arts family to yours 🐣🥋

We hope your day is filled with smiles, chocolate, and maybe a few ninja moves!

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🌎 www.southmountainjiujitsu.com

Huge thank you to one of our awesome jiu-jitsu families for the kind review 💛Watching your child grow in focus and confi...
04/03/2026

Huge thank you to one of our awesome jiu-jitsu families for the kind review 💛

Watching your child grow in focus and confidence means the world to us!

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🌎 www.southmountainjiujitsu.com

Address

3636 W Southern Avenue, Unit 150C
Phoenix, AZ
85041

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 1pm

Telephone

+16026122899

Website

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