Refuel Body + Mind Studio

Refuel Body + Mind Studio Building physical and mental resilience one cold plunge and sauna visit at a time.

Thanks to and for recovering with us 🙏🏽
05/08/2024

Thanks to and for recovering with us 🙏🏽

You already did the hard work. Let us help you recover faster. thank you for trusting us with your recovery 🙏🏽
02/06/2024

You already did the hard work. Let us help you recover faster.
thank you for trusting us with your recovery 🙏🏽

Happy holidays, refuelers! As a small, family-owned business, we’ll be closing our doors for a few days to spend time wi...
12/24/2023

Happy holidays, refuelers!

As a small, family-owned business, we’ll be closing our doors for a few days to spend time with loved ones and family. We hope you do the same.

We look forward to seeing you later on in the week and in 2024!

Back by popular demand! Missed our first pop-up yoga class last month?Now’s your chance to get a mobility yoga flow clas...
12/06/2023

Back by popular demand! Missed our first pop-up yoga class last month?

Now’s your chance to get a mobility yoga flow class in before the holiday rush! Join us with the one and only Alex Roemke, right here at Refuel ✨

Open to all abilities
Bring your own mat
Link in comments to sign up 🧘🏽🧘🏻‍♀️🧘🏻‍♂️

That feeling you get after you spend an hour with us doing your wellness circuit: a full heart.As a newer small business...
11/25/2023

That feeling you get after you spend an hour with us doing your wellness circuit: a full heart.

As a newer small business in PHX, it means the world when you support us. Community and personalized attention is at the heart of what we do, and we’re forever honored to play a part in your wellness journey.

Support us and all your favorite local businesses today for ✨

.dillon_fe

Looking to gift wellness this holiday season? Holiday specials are live for you and yours. Now available through 12/1 ✨L...
11/20/2023

Looking to gift wellness this holiday season?

Holiday specials are live for you and yours. Now available through 12/1 ✨

Link in comments to purchase ⬇️✨

What better way to complement wellness than a mobility/yoga class?Join us on Thursday, Nov 16 from 7-8 pm for a pop-up c...
11/09/2023

What better way to complement wellness than a mobility/yoga class?

Join us on Thursday, Nov 16 from 7-8 pm for a pop-up class at Refuel with ! All levels and abilities welcome — no former yoga experience necessary. Bring your own mat.

Spots are limited! Link to register at the link in bio ✨

We’re your place to replenish your mind, body, and soul with our signature wellness circuit. After a hard workout, a str...
10/22/2023

We’re your place to replenish your mind, body, and soul with our signature wellness circuit. After a hard workout, a stressful week or recovering from an injury, we’re you’re spot to refuel your body and mind✨

Now on site at the studio: massage therapy, cupping, and hot stones with Edna .massage! By appointment only. Slide into her DMs to book 💆🏻‍♀️

Saturdays at Refuel 🧘🏽‍♀️ & getting right for their upcoming fights 💪🏽
10/07/2023

Saturdays at Refuel 🧘🏽‍♀️

& getting right for their upcoming fights 💪🏽

Comfy chair ☑️Compression boots to help with soreness ☑️Relaxing, calming environment ☑️Sport recovery mode unlocked ☑️ ...
09/13/2023

Comfy chair ☑️
Compression boots to help with soreness ☑️
Relaxing, calming environment ☑️
Sport recovery mode unlocked ☑️

Still making plans for the long weekend? Come in on Monday for a recovery session to help reduce inflammation and sorene...
09/02/2023

Still making plans for the long weekend? Come in on Monday for a recovery session to help reduce inflammation and soreness, including:

Compression therapy
Infrared sauna
Cold plunge
Red light therapy

Mon, Sept 4
9 am - 3 pm
📍1940 E. Camelback Road, Suite 102
Phoenix, AZ 85016

Find your moment of zen this weekend 🧘🏽‍♀️
08/26/2023

Find your moment of zen this weekend 🧘🏽‍♀️

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Phoenix, AZ

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