What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 10am - 4pm Sunday 10am - 4pm

https://www.facebook.com/100862086156517/

Refuel Body + Mind Studio

Home
United States
Phoenix, AZ
Refuel Body + Mind Studio

Building physical and mental resilience one cold plunge and sauna visit at a time.

05/08/2024

Thanks to and for recovering with us 🙏🏽

02/06/2024

You already did the hard work. Let us help you recover faster.
thank you for trusting us with your recovery 🙏🏽

12/24/2023

Happy holidays, refuelers!

As a small, family-owned business, we’ll be closing our doors for a few days to spend time with loved ones and family. We hope you do the same.

We look forward to seeing you later on in the week and in 2024!

12/06/2023

Back by popular demand! Missed our first pop-up yoga class last month?

Now’s your chance to get a mobility yoga flow class in before the holiday rush! Join us with the one and only Alex Roemke, right here at Refuel ✨

Open to all abilities
Bring your own mat
Link in comments to sign up 🧘🏽🧘🏻‍♀️🧘🏻‍♂️

11/25/2023

That feeling you get after you spend an hour with us doing your wellness circuit: a full heart.

As a newer small business in PHX, it means the world when you support us. Community and personalized attention is at the heart of what we do, and we’re forever honored to play a part in your wellness journey.

Support us and all your favorite local businesses today for ✨

.dillon_fe

11/20/2023

Looking to gift wellness this holiday season?

Holiday specials are live for you and yours. Now available through 12/1 ✨

Link in comments to purchase ⬇️✨

11/09/2023

What better way to complement wellness than a mobility/yoga class?

Join us on Thursday, Nov 16 from 7-8 pm for a pop-up class at Refuel with ! All levels and abilities welcome — no former yoga experience necessary. Bring your own mat.

Spots are limited! Link to register at the link in bio ✨

10/22/2023

We’re your place to replenish your mind, body, and soul with our signature wellness circuit. After a hard workout, a stressful week or recovering from an injury, we’re you’re spot to refuel your body and mind✨

Now on site at the studio: massage therapy, cupping, and hot stones with Edna .massage! By appointment only. Slide into her DMs to book 💆🏻‍♀️

10/07/2023

Saturdays at Refuel 🧘🏽‍♀️

& getting right for their upcoming fights 💪🏽

09/13/2023

Comfy chair ☑️
Compression boots to help with soreness ☑️
Relaxing, calming environment ☑️
Sport recovery mode unlocked ☑️

09/02/2023

Still making plans for the long weekend? Come in on Monday for a recovery session to help reduce inflammation and soreness, including:

Compression therapy
Infrared sauna
Cold plunge
Red light therapy

Mon, Sept 4
9 am - 3 pm
📍1940 E. Camelback Road, Suite 102
Phoenix, AZ 85016

08/26/2023

Find your moment of zen this weekend 🧘🏽‍♀️

08/07/2023

Infrared saunas can be a great way to beat the summer heat and still reap the benefits of sweating.

Unlike traditional saunas, infrared saunas produce dry heat that penetrates deep into your skin, without raising your core body temperature. This means you won't feel as hot as you would in a traditional sauna (or outside in the PHX heat!), even though you're still sweating.

They also:

-Improve circulation
-Boost your immune system
-Relieve muscle pain

07/23/2023

POV: you’re beating the 112° heat with a cool 45° cold plunge at

First time checking us out? $35 gets you an hour and access to all our modalities!

📍1940 E. Camelback Rd, Suite 102
Phoenix, AZ 85016

07/01/2023

Making plans for 4th of July on Tuesday? We are OPEN! 🎆🇺🇸

Come get your cold plunge on with us! Make an appointment on Mindbody or give us a call to come through for a recovery session.

Special hours: 8 am - 2 pm

06/19/2023

is almost here!

Starting this Saturday, show your support for local business (including us!) during ! We’re celebrating independent business and showing AZ pride. Shop with purpose, shop for your community, and win amazing prizes.

Pick up a bingo card and support local Phoenix businesses!

——
casi ya está!

Empezando este sábado, demuestra tu apoyo por negocios locales (incluyendo nosotros) durante ! Celebramos negocios independientes y orgullo de Arizona. Compra con intención, compra por tu comunidad, y gana asombrosos premios.

¡Busca tu tarjeta de bingo y apoya negocios locales de Phoenix!

06/18/2023

Fresh off of their Refuel circuit! Andrew, Rachel, Josh, and Melissa crushed their cold plunges today. A Father’s Day well spent for this crew!

06/07/2023

To all of our runners celebrating Global Running Day today: come in for a refuel session with us!

Call us or stop by the studio for 20% off your visit through 6/14.

05/31/2023

Our infrared saunas help revitalize and promote healing from the inside out.

Ready to get your sweat on? Visit us this week for your wellness circuit ✨

04/12/2023

Orange Theory DTPHX: we’re headed your way this Saturday, April 15! 🎉

Join us before or after you go all out on your workout. We’ll have our compression boots ready for a mini Refuel session to help speed up your recovery, a giveaway, and details about our limited time Founders Membership.

Looking forward to seeing you all there!

04/06/2023

We out here! Come by the DTPHX Wellness Fair through 1:30 pm at Civic Space Park and do a mini Refuel session!

04/05/2023

Join us tomorrow for the DTPHX Wellness Fair! We’ll be at Civic Center Park from 11 am - 1:30 pm along with 20+ other vendors focused on helping your wellbeing.

Come by for a mini Refuel session after the free HIIT and yoga workout ✨

Psst psst…we’ll also be sharing details about our Founders Membership dropping tomorrow 🎉

04/02/2023

Our emotional support duckies (okay, and maybe our 1:1 coaching) get you through your cold plunge!

When you push through what you think your mental limits are, powerful things happen 💥

03/20/2023

Well done at the , Miguel!
Thanks for coming to Refuel for your post-marathon recovery. 👏🏽👏🏽👏🏽

03/04/2023

Refueling is better with friends and in community!

Good luck on your marathon prep, 🏃🏾🏃🏾🏃🏾

03/03/2023

Final Dallas International Open prep for after four weeks of intense training.

Oss and good luck this weekend, Hygor! Thanks for recovering with us 🙏🏽

03/01/2023

Recovery is just as important as training hard, and is even better in community. Thanks for coming to recover with us, fellas!

02/21/2023

We’re so grateful for all the love and visits from our grand opening this past weekend! Thanks for coming out and getting refueled, team. We look forward to seeing you all back again soon!

02/17/2023

Meet Alberto & Daniel: Refuel Body + Mind owners

After spending a collective 20+ years (and counting) training jiu jitsu and owning physically demanding car detailing businesses, Alberto and Daniel wanted 3 things:

A place of respite from physically taxing work and hobbies
A space to create community with likeminded people
A spot to focus on alternative wellness

Refuel Body + Mind was born.

Both with Mexican roots, they take great pride in increasing Latino business owner representation 🇲🇽✊🏽

02/16/2023

Ready try out our Refuel Wellness Circuit? Join us for 60 mins in the studio to experience our:

1) air compression therapy boots
2) infrared sauna
3) cold plunge
4) red light therapy

With a guided tour from our coaches, we’re ready to help you refuel your body and mind. Link in bio to book your spot.

Address

1940 E. Camelback Road, Suite 102
Phoenix, AZ
85016

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

facebook.com

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