Changes Healing Center

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Changes Healing Center

Arizona's leader in alcohol, substance abuse and co-occurring mental health treatment.

11/06/2025

What Are Coping Skills?

Coping skills are tactics, strategies, or practices that help you effectively navigate challenging or stressful situations.

When you don’t have the tools or life skills you need to deal with something difficult, it can lead to unhealthy behaviors, unmanageable or intolerable emotional distress, and other negative consequences.

Technically, coping skills can be healthy or unhealthy.

When we talk about the importance of coping skills, we are referring to healthy coping skills.

10/06/2025

The Role of Healthy Coping Skills in Addiction Treatment

Why are healthy skills so strongly emphasized in addiction treatment? In treatment, medical and mental health providers strive to help clients build a strong set of healthy coping skills that will help them get through circumstances that could emerge throughout long-term addiction recovery and daily life.

Here are some of the ways coping skills can help people like you or your loved one overcome drug and alcohol abuse.

09/06/2025

Effective Coping Skills to Support Addiction Recovery

Effective or positive coping skills can take a multitude of different forms, and it may take time to discover which ones work for you. Ideally, you should work to develop a toolkit of multiple coping skills that can help you steer yourself through diverse situations.

Here are some common coping skills mental health and addiction treatment providers might work with you on

08/06/2025

What Sets Changes Apart From Other Addiction Treatment Centers Near Surprise?

Changes Healing Center is a Joint-Commission accredited rehab center with a reputation for effective, accessible, and personalized care.

In addition to providing convenient local care, here are just some of the reasons to choose Changes Healing Center.

06/06/2025

Mandatory Minimum Sentencing Guidelines for DUIs

One thing that you should remember is
that you may not be able to skirt your
entire jail sentence with a DUI rehab.

The rules vary from state to state, but almost all require a minimum mandatory sentencing. It could be just for 48 hours, or it might stretch longer before you can be discharged to a DUI rehab.

05/06/2025

Call Changes Healing Center Today for More Help

If you suspect that your judge might be leaning toward DUI rehab for your case, doing your homework on where you want to go can be beneficial.

Changes Healing Center would love to walk you through our enrollment process and answer your questions about drug and alcohol treatment.

We’re positive that you will learn skills here that help you in every area of your life.

A quick phone call is all it takes to verify your insurance benefits and share the final cost of care if this is what is holding you back from enrollment.

Contact us today for a confidential, no-obligation call to discuss your options!
(602) 691-7244

04/06/2025

The Importance of Honesty During a Drug and Alcohol Assessment

It’s important to be honest with the provider who conducts your assessment. Changes Healing Center has staff members who have personal experience with substance abuse or misuse, and we are not here to judge.

People use drugs and alcohol for many different reasons. We’re here to help you understand what your reasons are and get your needs met in healthier ways

03/06/2025

Why You Might Go to DUI Rehab Instead of Jail

A judge believes that driving under the influence isn’t a decision that just anyone would make. Most people would categorize it as a reckless offense with risks that outweigh the convenience of making it to your destination on time. However, the judge must weigh whether this was a one-time or ongoing mistake.

Substance misuse rarely occurs in a vacuum. There is a significant overlap between mental health and having a substance use problem, according to the research behind the Substance Abuse and Mental Health Services Administration (SAMHSA). If a judge can identify a cause for your DUI, they want to see you thrive.

Treating that underlying condition might be enough to help you turn from substance misuse altogether, negating the need for future court hearings about DUIs you have yet to commit. It’s an investment in your future rather than a punitive sentencing to years of jail time.

02/06/2025

Who’s at Risk for High Intensity Drinking?

Among people who are over the age of 21, 6.6 percent of them are heavy drinkers. That represents approximately 15.7 million people who may see these side effects and consequences one day.

This should be viewed as a modern-day health crisis, with everyone taking steps to see high-intensity drinking decrease.

College freshmen drink heavily due to their new freedom from parents and rules, but there is more help needed on campuses to deal with alcohol abuse.

01/06/2025

Outpatient to Help Transition to Daily Life

The hardest transition you’ll be asked to make is the one back to the setting where you were consuming alcohol.

You’ll have more than one occasion to practice your newfound coping skills, earned through the hours of therapy you attended in residential treatment. Outpatient puts you back in your daily life with a strong support system.

You’ll spend all day in our treatment center, attending therapy and meeting with your medical team.

However, your nights will be spent with your family and friends. Chances are that you’ll be exposed to people who are drinking and will have to decide whether you can be around it without relapse.

This is a challenge, which is why we offer ongoing support and aftercare at Changes Healing Center.

30/05/2025

Who’s at Risk for High Intensity Drinking?

Unfortunately, the demographic for who is at the most risk of alcohol consumption verging on heavy drinking tends to be among young adults.

In the category of underage drinkers (ages 12 to 20), the Substance Abuse and Mental Health Services Administration states that 2.5 percent are involved in heavy drinking.

However, that number increases substantially among young adults who have reached legal age.

29/05/2025

Get Help for High Intensity Drinking at Changes Healing Center

Maybe you suspected that your drinking was problematic but weren’t sure exactly how much it would impact your day-to-day life.

If this article resonated with you and made you think that consuming the volume of alcohol you’re currently drinking needs to stop, Changes Healing Center is here to help.

Our enrollment team can answer your questions and verify your health insurance benefits in a quick and confidential phone call today.

All it takes is fifteen minutes to learn more and start thinking about turning your life around without alcohol dependence!

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+16026917244

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https://changeshealingcenter.com/

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