22/03/2024
❄️N E W E V E N T❄️
Spinal Ice Bath Happy Hour 🧊
Now this is my kind of happy hour 🙌🏻 one where you truly leave feeling lifted and stress-free with no hangover the next day
2024 is all about building Nervous System Regulation and Resilience! Fight/Flight & Rest/Digest aka Central Nervous System activation, is a normal part of being human. It’s our body’s way of keeping us safe and there is no way to avoid it because it’s a good thing!
However, problems arise when we get stuck in a state of activation and our body is unable to regulate itself by coming back to a state of neutrality (non activation). This can cause all kinds of issues, most commonly hormonal since our nervous system tells our brain when to and when not to release certain hormones 🤯
This unique spin on Hydrotherapy is specifically designed to target your Central Nervous System aka the nerves that originate from your spine - causing a “reboot/reset” affect which allows your body to flow in between Fight/Flight and Rest & Digest in a more fluid way!!
What:
1 hour class w/ gentle Polarity Exercises to attune/ground the group followed by ice placed directly on your spine for 10-15 minutes
Where📍
The Healing Tree Collective
Tempe, AZ
When 🗓️
Saturday, April 13th
11am-12pm
Investment 💵
$25
There are only 4️⃣ spots left! This is the best thing you can do for yourself and you won’t find a service like it anywhere else, so book your spot today - your whole life will thank you later 🥰
🔗 IN BIO ↖️
If you’ve received a Spinal Ice Bath from me, do me a favor and leave a comment below describing your experience for the newbies that are intrigued but maybe a lil scared 👇🏻😂
Cannot wait to bring this amazing modality to the power of a group setting 🙌🏻 see you soon ❄️
Blessings,
E 🧊