Victory Sports Rehab & Recovery

11/16/2025

Great way to relieve soreness and stiffness, getting our bodies game-ready! Huge thanks to for dropping by for some team recovery. We loved working with the girls and helping them prep for the next match.

10/28/2025

At Victory Sports Rehab, we aren’t afraid to load in rehab.

09/23/2025

⚾ Baseball athletes — your off-season is your biggest opportunity.

We use advanced sports science + individualized programming to help you:
💪 Build velocity & power
📊 Protect your arm with VALD Force Decks & Dynamo testing
🔥 Train with custom return-to-throw & strength programs. 🧊 Recover with red light, compression, and cold plunge

📍 Located in North Phoenix | Trusted by HS, college & pro athletes.
👉 DM us to schedule your off-season evaluation.

07/25/2025

🏈 Cleared & Ready to Ball Out 🏈

Huge shoutout to .killa for officially returning to the field after a tough foot surgery recovery. From jump testing on the Force Decks to sprint and jump drills, Eric has crushed every phase of his return-to-sport testing. ✅

Now he’s heading to Ottawa University-Arizona to line up at WR and make plays this fall for . Let’s just say — the comeback was built with purpose, and the grind never stopped. 💥

This is what recovery + performance looks like.

📍Victory Sports Rehab & Recovery
🔗 Athlete-centered care. Precision testing. Performance-driven outcomes.

👉 Ready to make your comeback? DM us.

07/24/2025

🎯 POST-UCL SURGERY: BEFORE THROWING BEGINS….

You don’t just jump back into throwing after Tommy John.
First, we rebuild how the body produces and transfers force—without overloading the elbow.

That’s where med ball work comes in.
It’s more than a warm-up. It’s our bridge back to the mound.

🔥 Develop intent
🔥 Reinforce trunk + scap sequencing
🔥 Build rotational power safely
🔥 Set up for a cleaner return-to-throwing phase

At Victory Sports Rehab, we don’t guess. We build throwers from the ground up—with precision, progression, and purpose.

📍Phoenix, AZ
⚾️ DM us to start your UCL recovery the right way.

07/22/2025

🧠 Treat. Test. Train.

Today’s hamstring strain protocol in action👇
🔹 Treat – Targeted dry needling to reduce pain and improve muscle activation.
🔹 Test – Objective hamstring strength testing with the VALD Dynamo.
🔹 Train – Focused isometric and eccentric loading to rebuild strength and resilience.

✅ Every step is intentional. Recovery isn’t passive — it’s strategic.

📲 Ready to rehab smarter? DM us to book your sports rehab session.

07/18/2025

ACL rehab is not easy to say the least. It takes consistency, dedication, determination and work. But you if you do the work, results will come. has definitely done that, work. He just hit 9 months and the results are in, ForceDecks system allows to easily test, retest and see where we need to make changes to get results. This kid is 9 months post-op, 15 years old and is at 100% percentile for age and gender and is hitting 300lbs with quad testing.

01/22/2025

Grip strength is a key part of most all sports. It’s something that can be overlooked as well as a limiting factor in your overall strength gains. Get your grip work into today.

01/15/2025

Some tools of the trade…. We use lots of different things to help our athletes recover from injuries. We also can use these same tools as maintenance and recovery from training and performance.
Contact us if you are in need of some manual work!

12/23/2024

Christmas came a little early for the Victory ARMory. 👊🏻😤⚾️⚾️⚾️

06/01/2024

Let’s Go!!

𝐃𝐑𝐈𝐕𝐈𝐍’ 𝐓𝐇𝐄 𝐁𝐔𝐒 𝐓𝐎 𝐓𝐇𝐄 𝐖𝐈𝐍𝐍𝐄𝐑’𝐒 𝐁𝐑𝐀𝐂𝐊𝐄𝐓. 🚌

03/07/2024

With high school baseball season ramping up, it is not uncommon for shoulders and elbows to get sore or even painful. It is better to get ahead of those problems. Get assessed; is there a mobility issue, strength issue or both? Get some help figuring out where your workload is and how to best manage it as the season progresses.
We have advanced understanding of the throwing arm, how to assess it, how to treat it, and create a program to maintain it.
If you are injured, we have the facility to perform and monitor throwing programs include bullpens.
Reach out if you have questions about how we can help or are interested in a free injury screen.
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