Touchstone Health Services

04/09/2026

The first 5 years of life shape a child’s emotional and behavioral development and set the stage for years to come.
Our Infant & Early Childhood Specialty Services help families navigate challenges early - building resilience, connection, and confidence every step of the way.
Every child deserves a strong start. 🌱
Learn more about Touchstone’s Infant & Early Childhood Specialty Services today!
https://www.touchstonehs.org/birth-to-5-services

Touchstone Health Services proudly serves youth, young adults, and families primarily in Maricopa County, Arizona, providing comprehensive behavioral health services. Learn about our organization, services, partnerships, and more!

04/07/2026

In honor of Autism Awareness Month this April, thoughtful posters from the TOP Jaguars, students in the Teen Outreach Program at Wigwam Middle School, help spark important conversations about understanding, acceptance, and inclusion in our community.
Autism awareness is about more than just recognition—it’s about celebrating differences and creating spaces where everyone feels seen, valued, and supported. Did you know that autism affects 1 in 36 children in the U.S.? That’s why these conversations matter so much.
Their work is a beautiful reminder that small acts of awareness can lead to big changes in how we treat and support one another.
Let’s celebrate how we think, learn, and see the world differently.
Learn about the Teen Outreach Program and Touchstone’s Prevention department at https://www.touchstonehs.org/prevention.

04/02/2026

Autism Acceptance Month, celebrated in April, is about more than awareness - it’s about understanding, inclusion, and meaningful support.
Every person with autism experiences the world in their own unique way. As caregivers and professionals, our role is to listen, adapt, and create environments where every child can thrive.
Let’s move beyond awareness this April - toward acceptance and action.
At Touchstone Health Services, we’re committed to providing compassionate, individualized care that honors each child’s strengths and supports their needs. Learn about Touchstone’s services at www.touchstonehs.org

03/30/2026

Teaching healthy coping skills early matters 🌱
Emotions can feel overwhelming at times, especially for children and teens who are still developing emotional regulation skills. Modeling and prompting healthy coping strategies can be crucial for youth developing emotional regulation skills.
Here are some ideas you can model, teach, or encourage young people to practice:
• Deep breathing exercises like box breathing
• Journaling and gratitude
• Movement or stretching
• Talking to a trusted adult
• Creative expression through art music, and more
When young people learn positive coping tools, they build resilience that lasts.
Looking for additional support for your youth? See how Touchstone can support your youth and family with our comprehensive behavioral health services:
www.touchstonehs.org

03/20/2026

Strong foundations start with support and communication 🏡
At Touchstone, we know that family support and family therapy can be crucial in helping parents and caregivers understand their youth’s needs and support them with confidence.
Family support and family therapy can help:
✔ Improve communication
✔ Reduce conflict
✔ Build trust
✔ Strengthen emotional connection
Our providers specialize in working with children, teens, and parents/caregivers together.
Learn more or contact us today!
📞 866.207.3882
www.touchstonehs.org

03/13/2026

Today is World Sleep Day!

Sleep isn’t just about rest- it’s deeply connected to mental health.

For children and teens, good sleep supports:
🧠 Emotional regulation
📚 Focus and learning
💬 Communication
⚖ Stress management

Chronic sleep deprivation can increase anxiety, irritability, and difficulty coping.

Tips for better sleep:
• Keep a consistent bedtime routine
• Limit screens 1 hour before bed
• Create a calm, dark sleep space
• Avoid caffeine in the evening

Healthy sleep is a foundation for healthy minds!

03/10/2026

Touchstone Gives Back returns with our Prevention Department and Teen Outreach Program (TOP)!

In celebration of Autism Acceptance and Awareness Month, our Teen Outreach Program (TOP) teens are creating sensory toolkits for students in one of our partnering school districts who benefit from sensory supports. These toolkits will include simple but powerful items that help students feel calm, focused, and supported throughout the school day.
What makes this especially meaningful is that this project is created by students, for students. Our teens are learning leadership, empathy, and service while directly impacting their school community.

If you would like to participate, there are two easy ways to help:
Donate:
Our TOP Clubs have created an Amazon Wish List with the items needed for the toolkits:
https://a.co/08eRX3Mk
Spread the Word:
Please feel free to share the flyer or wish list link with anyone who may want to support this effort.
If you donate, please email communications@touchstonebh.org so we can recognize your contribution and thank you on our CARE Coalition and Touchstone platforms.
Donations will be accepted through April 3rd.
Thank you for helping us uplift students and empower our TOP teens as they make a meaningful impact in our community.
See our flyer for more details!

02/27/2026

The early years of parenting, while joyful, can also be overwhelming, exhausting, and isolating. Both mothers and fathers are at risk for anxiety, depression, and burnout during the birth-to-five journey. Your mental health matters. When caregivers are supported, children thrive too. As a caregiver, consider the following:
• Check in with yourself often
• Don’t ignore signs of stress, sadness, or disconnection
• Reach out—for therapy, support groups, or just a listening ear
• Give yourself permission to rest and reset
Caring for your mental health isn’t selfish- it’s essential. Touchstone offers services tailored for the infant & early childhood journey that support parents and their little ones.
Call Touchstone today at 866.207.3882 to schedule the first step in your healing journey.

02/21/2026

At Touchstone Health Services, we offer crucial supports for early childhood mental health. Parent-Child Interaction Therapy (PCIT) is an evidence-based approach that helps caregivers strengthen their relationship with their child while reducing challenging behaviors, especially in children ages 2 to 7.
How does PCIT help?
✅ Improves child behavior (like tantrums, aggression, or defiance)
✅ Builds positive communication between parent and child
✅ Teaches caregivers how to respond calmly and consistently through therapist coaching
✅ Strengthens emotional connection and trust
With the right tools, healing, connection, and growth are possible. To enroll in our services or submit a referral, visit www.touchstonehs.org or call us at 866.207.3882 today!

02/18/2026

The Zoowalk for Autism Research at the Phoenix Zoo raised over $145,000! Touchstone Health Services employees and leaders came out to support this amazing event and connect with attendees and other organizations. We look forward to seeing you at the next event!
Interested in supporting the Zoowalk for Autism Research? Though the event is done, you can still donate here: https://go.dojiggy.io/676f65/t/82f88c/Team/Details

02/13/2026

The connection between a parent and infant is more powerful than we often realize 💛
From the very beginning, babies learn to feel safe, loved, and understood through everyday moments of care. Holding, cuddling, talking, and responding to your baby’s needs all help build secure attachment — the foundation for emotional health and strong relationships later in life.
Every hug, smile, and soothing word matters. You’re helping your child grow with confidence, curiosity, and resilience.
Want support on your parenting journey? Explore our Birth to 5 services or call us today to enroll.
👉 www.touchstonehs.org/birth-to-5-services
📞 866.207.3882

02/11/2026

This weekend, Touchstone Health Services will be joining the Zoowalk for Autism Research event at the Phoenix Zoo, benefitting research at Arizona State University and the Autism Nutrition Research Center!
At Touchstone, we support many members on the autism spectrum and their families. Supporting this impactful event contributes to meaningful research that improves how we understand and support those with autism.
Check out the event flyer for details. We hope to see you there!