Rise Rehab & Performance

Rise Rehab & Performance We're clinicians who help active adults & athletes overcome pain & injury so you can keep doing the activities you love for life.

🏃‍♀️ Get Back to Your Peak with Rise Rehab and Performance! 🌵Are you ready to ditch the pain and return to your active l...
12/10/2025

🏃‍♀️ Get Back to Your Peak with Rise Rehab and Performance! 🌵
Are you ready to ditch the pain and return to your active lifestyle in Phoenix, AZ?

At Rise Rehab and Performance, we offer premier physical therapy services tailored for active individuals like you. Whether you're recovering from a sports injury, chronic pain, or just looking to move better, our expert Doctor of Physical Therapy is here to help you achieve your goals and get back in the game!

Why Choose Rise Rehab and Performance?

- 1-on-1 Personalized Care: Receive dedicated, uninterrupted attention during every session. Your recovery plan is designed specifically for your body and your goals.
- Focus on Performance: We don't just treat the pain; we focus on correcting the root cause, building strength, and optimizing movement to prevent future issues.
- Active Lifestyle Specialists: We understand the demands of an active Phoenix lifestyle, from hiking the peaks to competing in endurance events.

🌟 Special Offer: Limited Time Evaluation Discount!

Don't let pain keep you sidelined any longer! Click the link below or call us today to schedule your comprehensive evaluation. Start your journey back to performance!

📞 Call us to book your appointment today!
📍 Visit us in Phoenix Today!
💻 Learn More on our website about our services

Most people think getting over an injury or pain is some magic exercise or a magic technique. But rehab isn't magic. Whe...
12/08/2025

Most people think getting over an injury or pain is some magic exercise or a magic technique.

But rehab isn't magic.

When overcoming pain/injury or even training, you have to respect the the "Goldilocks Principle."

Too much, too soon, and you elicit pain, flare it up, or are forced to stop.

The same goes for not doing enough to get adaptations. Same band exercises that worked before, aren't working now. Not enough stress to cause change.

I think what people think of "rehab" is that they get a few exercises, pray that it works, and they're good.

In reality "good rehab" is a sliding scale.

"If you don’t stress it safely, you won’t recover fully."

🚀 Unleash Your Peak Performance! Top-Rated Physical Therapy in Phoenix AZDon't settle for basic rehab! If you're looking...
12/04/2025

🚀 Unleash Your Peak Performance! Top-Rated Physical Therapy in Phoenix AZ
Don't settle for basic rehab! If you're looking for top-rated, performance-minded physical therapy designed to not only fix your pain but make you stronger than before, you need Rise Rehab and Performance in Phoenix, AZ.

We specialize in treating active individuals and athletes, providing targeted, 1-on-1 care focused on maximizing movement and achieving your highest fitness goals.

Why We Are the Top Choice for Performance PT in Phoenix:

🥇 Performance-Focused Care: We are experts in sports physical therapy Phoenix AZ and performance training. Our goal is to enhance your durability, speed, and power.
🔎 Targeted Keywords: Specialized services include ACL rehab specialist Phoenix, running analysis physical therapy, shoulder pain treatment for athletes, and strength and conditioning PT near me.
🧠 Expert Doctors of PT: You receive focused, dedicated care from highly qualified Doctors of Physical Therapy who understand the demands of sport and high-level activity.
💪 Customized Programs: Every session is tailored—using techniques like dry needling, manual therapy, and advanced functional movement training—to rapidly return you to peak activity.

Whether you're overcoming a chronic issue or aiming for a new PR, choose the therapy that helps you perform better.

Ready to train smarter and perform stronger? Schedule your first appointment today!

➡️ BOOK YOUR PERFORMANCE PT SESSION

12/04/2025

🏐 In-Season Volleyball Performance Programming 🏐

Train Smarter. Stay Stronger. Stay on the Court.

Our small group in season block starts January-designed and coached by a Doctor of Physical Therapy to improve performance, reduce inseason fatigue and lower the risk of injury.

Over the next 2 weeks, we’re offering baseline testing for jump performance, strength, speed, and movement quality.

No guessing, real metrics and a clear picture of each athlete’s strengths and potential areas of concern during the season.

📅 Limited spots available — DM us or comment "🏐" and we'll send you the details.

🥇 Phoenix Athletes! Stop Hurting, Start Performing with Sports Rehab!Are you searching for the best sports rehabilitatio...
12/02/2025

🥇 Phoenix Athletes! Stop Hurting, Start Performing with Sports Rehab!
Are you searching for the best sports rehabilitation therapy to overcome an injury and get back to your peak performance?

Look no further than Rise Rehab and Performance in Phoenix, AZ! We don't just treat pain; we provide long-term, performance-based solutions to keep you in the game and prevent future injuries.

Why Choose Rise for Your Sports Rehab in Phoenix?

⚡️ Performance-Based Approach: We bridge the gap between injury recovery and elite fitness. Our goal is not just recovery, but optimization.
📍 Phoenix-Focused Keywords: We specialize in Sports Medicine Physical Therapy Phoenix AZ, ACL injury rehab, hamstring injury treatment, and best sports physical therapy near me.
🛠️ Advanced Techniques: Our personalized, 1-on-1 sessions include evidence-based treatments like Dry Needling, Movement Analysis, Manual Therapy, and Custom Exercise Programming.
🏅 Experts in Movement: All sessions are with a Doctor of Physical Therapy who holds Orthopedic Clinical Specialist (OCS) recognition.

Whether you're a weekend warrior, a competitive athlete, or recovering from surgery, we design a customized plan to get you moving stronger, faster, and with confidence.

Ready to rise above your injury? Book a free consultation call to discuss your personalized rehab plan!

➡️ BOOK YOUR FREE CONSULTATION

👋 Time for a reintroduction to the team behind Rise Physical Therapy & PerformanceHey! We’re Dr. Martin & Dr. SkyeA husb...
12/01/2025

👋 Time for a reintroduction to the team behind Rise Physical Therapy & Performance

Hey! We’re Dr. Martin & Dr. Skye
A husband-and-wife Performance Physical Therapy team who help active adults and athletes overcome pain and injury so they can get back to doing what they love.

At Rise, we’re committed to taking the guesswork out of pain & injuries.

We’re forward-thinking clinicians who are athletes too. We walk the walk and believe active people should be strong , resilient, and live pain-free, and that starts with movement as the medicine.  

We saw a gap in the healthcare system, that wasn’t prioritizing health. It was merely providing quick fixes and band-aid care.
We believe the patient deserves better.

That's why we created a model for a long-term solution that is better suited for active individuals' and athletes' specific needs.

🏋️‍♀️ Dr. Skye specializes in CrossFit & functional fitness athletes. She was a gymnast for 12 years, so naturally she loves teaching adult’s gymnastics.

🏐 Dr. Martin loves working workswith youth athletes (especially volleyball players), to build resilient athleticism.

If you move, train, lift, jump, or compete — we’re not your average Physical Therapy clinic.

We’re here to help you, Rise.

🚀 Move Better, Live Better: Phoenix's Best Injury Rehab is at Rise Rehab!Are lingering aches, pain, or an old injury hol...
11/26/2025

🚀 Move Better, Live Better: Phoenix's Best Injury Rehab is at Rise Rehab!
Are lingering aches, pain, or an old injury holding you back from enjoying life or reaching your fitness goals? Rise Rehab and Performance in Phoenix, AZ, offers the top-tier injury rehabilitation services you need to get back to 100%—and beyond!

We don't just treat the pain; we focus on performance-driven recovery. Our approach integrates advanced physical therapy with functional training to restore your strength, mobility, and confidence.

🌟 What We Treat:

- Chronic Pain (Back, Neck, Joints)
- Post-Surgical Recovery
- Work and Auto Injuries
- Sports Injuries (from weekend warriors to elite athletes)

Stop managing the pain and start solving the problem. Our expert therapists are ready to create a personalized plan just for you!

Serving: Phoenix, Scottsdale, Tempe, and the surrounding Valley area.

Book Your Consultation or Call Now

You can use your HSA or FSA dollars for Physical Therapy at Rise.If you’ve been putting off fixing that nagging shoulder...
11/25/2025

You can use your HSA or FSA dollars for Physical Therapy at Rise.

If you’ve been putting off fixing that nagging shoulder, cranky low back, or old injury that keeps flaring up…

Now’s the time.

Use your benefits before they expire at the end of the year.

DM us "$$" and let's get started!

🥇 Get Back in the Game Faster with Rise Rehab! 🏃‍♀️Don't let a sports injury keep you on the sidelines. If you're lookin...
11/24/2025

🥇 Get Back in the Game Faster with Rise Rehab! 🏃‍♀️
Don't let a sports injury keep you on the sidelines. If you're looking for the best rehabilitation and performance recovery in Phoenix, AZ, Rise Rehab and Performance is your solution!

We specialize in evidence-based therapy and training designed to not only heal your injury but make you stronger and more resilient than before. Our goal is a full, confident return to sport! 🏈🏀⚽

🏔️ What Sets Rise Rehab Apart?

- Performance Focus: We treat the root cause, not just the pain, incorporating sports-specific training from day one.
- Expert Team: Highly skilled Physical Therapists focused on athletes and active individuals.
- Injury Expertise: ACL recovery, shoulder instability, running injuries, back pain, and more!

Serving: Phoenix, Scottsdale, Tempe, and surrounding Valley areas.

Stop settling for generic PT. Choose the best in sports injury rehabilitation and elevate your game!

If you're an athlete and your rehab looks like this…👉 lying on a table ONLY👉 getting ice/e-stim/heat👉 doing the same 3 g...
11/20/2025

If you're an athlete and your rehab looks like this…
👉 lying on a table ONLY
👉 getting ice/e-stim/heat
👉 doing the same 3 generic exercises every session
👉 being “cleared” when your pain is gone, not when your performance is back…

You’re not rehabbing.
You’re waiting.
You’re wasting time.
And worst of all…
You’re not getting better for what actually matters — your sport or activity.

Your body is capable of more — and your rehab should reflect that.

If your rehab doesn’t challenge you…
it won’t change you.

Address

1555 E Orangewood Avenue Suite 102A
Phoenix, AZ
85020

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 12pm - 3pm

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