Foundation Chiropractic

02/07/2025

Foundation Chiropractic will be closed Friday, July 4.

x-rays: Hands+Fireworks

10/03/2025

Lots of Chatter about Immunity these days.

Take 20min and read this:

https://pathwaystofamilywellness.org/informed-choice/herd-immunity.html?fbclid=IwY2xjawI7_F9leHRuA2FlbQIxMQABHdHJPzpy_BvlSnOmni-QwnrRqTMiKcgfxmH-bwDRlk7MAEWVlKrk8BgoQg_aem_e8PR6xK3Jw5BsjR8IQg0rA

Pathways to Family Wellness magazine promotes holistic parenting and informed lifestyle choices from leading experts.

14/02/2025

Happy Valentines Day!
(and happy b-day AZ!)

01/02/2025

With the removal of Red #5 I've been getting some questions about other dyes.

Heres a nice info graphic from a great documentary on the subject

24/01/2025

Maybe the best compliment I've ever had this week.

A female pt. getting off the table makes lots of "that's a great adjustment" noises.

Next pt. says "I'll have what she's having..."

I was ROLLING with laughter...

15/01/2025

Does Foundation Chiropractic need to save your season?

https://www.msn.com/en-us/sports/other/the-57-year-old-chiropractor-who-saved-notre-dame-s-season/ar-BB1rhP2F?ocid=socialshare&fbclid=IwY2xjawH1J-BleHRuA2FlbQIxMQABHWncpV_13dSrfJwQAXF-_auX1KNkTc6CdthWf3tJh9jRstWVZsjvrcwfCA_aem_HHt2b0XiVcPUCeN3CHZftw

Mitch Jeter kicked the field goal that sent Notre Dame to the national championship. Before he could do that, his dad had to sort out his spine.

28/11/2024

11/11/2024

Happy Veterans Day!

Normal Office Hours Today.

05/06/2024

Reminder - Dr. Wells is OUT OF TOWN next week.

Please get in this week and schedule accordingly,

Massage with Jazmine is unaffected.

30/05/2024

This Weekend! Sat/Sun plan ahead...

9:58 p.m. Sunday, June 2
Southbound I-17 has REOPENED between Loop 303 and Happy Valley Road.

For real-time traffic and road information, check either http://az511.gov or the AZ511 app: http://bit.ly/AZ511app

🚧 🚧 🚧

A busy stretch of southbound Interstate 17 in north Phoenix is scheduled to be closed this weekend for pavement improvement work.

Allow extra travel time and stay on the designated detour route while southbound I-17 is closed between Loop 303 and Happy Valley Road from 10 p.m. Friday (5/31) to 5 a.m. Monday (6/3).

The detour will follow Loop 303 west, Lake Pleasant Parkway south and Happy Valley Road east back to I-17.

We advise southbound I-17 drivers to NOT use other local streets as alternate routes. This is a recipe for longer delays and inconvenience for all. The posted detour is the most efficient way to move traffic through the area near the closure.

Taking Loop 303 to Interstate 10 in the West Valley is an option, especially for drivers of large trucks and for those continuing toward California, Tucson and parts of the Valley reached through downtown Phoenix.

Lengthy traffic backups are unavoidable during these closures, so drivers should plan ahead. Those with weekend plans to use southbound I-17 through the north Valley may want to consider avoiding delays by traveling before Friday night’s closure begins. Traffic on the southbound freeway also generally is lighter during the early morning hours or later at night and becomes especially heavy from midday Sunday into early evening.

Local-only closures will be placed at neighborhood entrances on both sides of I-17 to help direct detour traffic away from local roadways. Law enforcement officers will be stationed at intersections throughout the area to assist with traffic flow.

We are also taking steps to reduce the chances that navigation apps will direct drivers to other local roads. Staying on the detour route regardless of what a navigation app may suggest is the best way to reduce delays for yourself and others.

Crews are continuing a much-needed project to improve the ride on I-17. This is the third of an expected four weekends of work on this project. They are removing a top layer of older, worn asphalt pavement, before advancing to work to smooth the remaining concrete surface through a process called diamond grinding. While there are times when freeway improvement work can be done without closing all lanes, these closures allow crews to safely and effectively remove the surface asphalt and clear as much dust and debris as possible before the stretch reopens to traffic.

Diamond grinding has been used in recent years to create a smoother and more durable road surface on a number of Phoenix-area freeways, including I-10, I-17, Loop 101 and Loop 202.

With an additional weekend closure needed between Happy Valley Road and Loop 303 in June, we encourage drivers to sign up for project traffic alerts and view full details of the project at https://azdot.gov/projects/central-district-projects/i-17-happy-valley-road-sr-74-pavement-project

The I-17 pavement work between SR 74 and Happy Valley Road is separate from the I-17 Improvement Project currently underway north of Anthem Way. For more information about that larger project visit improvingi17.com. Drivers are reminded that the speed limit within that project’s work zone is 65 mph.

24/05/2024

Dr. Wells will be out of office Sat, 5/25
and Monday, 5/27 in observance of Memorial Day.

Please plan accordingl

15/05/2024

Here's the plan for the Northbound closure this weekend.

Plan ahead - like come in Friday instead...

🚧 Plan for northbound I-17 closure north of Loop 303, May 17-20 🚧

🚗 Stay on detour route, which follows two-lane frontage road 🚙

A busy stretch of northbound Interstate 17 in north Phoenix is scheduled to be closed this weekend, May 17-20, for pavement improvement work.

Drivers should allow extra travel time and stay on the designated detour route, which uses the frontage road, while northbound I-17 is closed between Loop 303 and State Route 74 from 10 p.m. Friday to 5 a.m. Monday. Additionally, all traffic on eastbound Loop 303 will be directed to southbound I-17 to allow northbound detour traffic to freely flow through the intersection.

ADOT is advising drivers to not use local streets – including Sonoran Desert Drive and North Valley Parkway – as alternate routes, which is a recipe for longer delays and inconvenience for all. Using the frontage road, which offers two travel lanes, is safer for you and for those living nearby as well as being the most efficient route through the area.

Law enforcement officers will work throughout the area to assist with local-only closures at neighborhood entrances. ADOT also is taking steps to reduce the chances that navigation apps will direct drivers to local roads. Staying on the detour route regardless of what a navigation app may suggest is the best way to reduce delays for yourself and others.

Crews are continuing a much-needed project to improve the ride on I-17. They are removing a top layer of older, worn asphalt pavement, before advancing to work to smooth the remaining concrete surface through a process called diamond grinding. While ADOT often can complete work without closing all lanes of a freeway, these closures are needed for crews to safely and effectively remove the surface asphalt and clear as much dust and debris as possible before the stretch reopens to traffic.

Diamond grinding has been used in recent years to create a smoother and more durable road surface on a number of Phoenix-area freeways, including I-10, I-17, Loop 101 and Loop 202.

Lengthy traffic backups are unavoidable during these closures, so drivers should plan ahead. Those with weekend plans to use northbound I-17 from Phoenix may want to consider avoiding delays by traveling before Friday night’s closure begins. Traffic on the northbound freeway also will be lighter during the early morning hours or later at night.

With additional weekend closures needed between Happy Valley Road and Loop 303 in June, ADOT encourages drivers to sign up for project traffic alerts at azdot.gov/projects (see Central District projects). No I-17 closures are scheduled over Memorial Day weekend.

The I-17 pavement work between SR 74 and Happy Valley Road is separate from the I-17 Improvement Project currently underway north of Anthem Way. For more information about that larger project visit improvingI17.com. Drivers are reminded that the speed limit within that project’s work zone is 65 mph.

For real-time traffic info and access to highway cameras, check http://az511.gov or download the AZ511 app:
📱 Apple: http://apple.co/3iOziwq
📱Android: http://bit.ly/3R4iMHt