08/21/2025
It wasn't that long ago that I was where you are now. Grief completely consumed me. And yes, when there is a tragedy, a life shattering event, devastating news, you get to mourn, scream, question God, or anything else to try and get it out of your body. And then I had a choice...you have a choice. Move forward and embrace this new life, not the one you planned but the one you have. Or live in the past wondering "what if."
Five years ago, when Barry died, I was at my lowest. Who wouldn't be? Grief consumed me. I just wanted to die, too. I let those feelings wash over me and I knew I had a choice.
I could live out my life saying "oh what a terrible hand I have been dealt." Or I could honor myself and Barry and move forward. And I did. But I took it further. I took what got me through, studied it, and knew my work was to help others - through grief, pain, tragedy to emotional healing.
I allowed myself to feel again, to love again, to move forward and create my own success. And I found new friends. I found a new love. Eric is my happily ever after. I knew who I wanted and he came to me. I knew the life I wanted and I am creating it each day.
I want this for everyone going through grief, experiencing tragedy, sadness, anxious feelings, thinking they aren't worthy. YOU ARE.
Until now, until I started this challenge, I have played small. That serves no one and I am here to guide you through the grief, pain, negative emotions to joy.
I'm dedicated to grief recovery and emotional healing. I have been challenged to do (at least) 5 Free Focus Forward Sessions. Start looking forward, calm the negative emotions. Of course it happened. But whatever "it" is, it is not you, it is not your life.
I am honored to support you or someone you care about. Drop the word ME in the comments (or DM - I get this is highly personal). Tag someone you know looking for this kind of support so I can connect with them.
