Mommy Plus Fit Health & Wellness

04/27/2026

Healthy eating doesn’t have to be hard or time-consuming. 💕

Quick, simple meals can fuel your body, boost your energy, and keep you on track with your goals. Small healthy choices every day create big results over time.

Who’s adding this recipe to their weekly menu? 👏🥗

04/27/2026

Healthy living starts with small daily choices that create big community change. 💕

When moms get stronger, families grow healthier, and communities thrive. Let’s move our bodies, fuel our minds, and support one another every step of the way.

Together, we rise stronger. 💪✨

04/25/2026

🚨 MISSING CHILD – PLEASE HELP BRING HIM HOME 🚨

King Hamad Richards, 11 years old, has been reported missing from New Rochelle, New York since March 1, 2025.
He was last seen on that date, and there has been no confirmed update on his whereabouts since. There is information suggesting he may be in the company of his father. Concern for his safety remains high.

👤 Description:
• Age: 11
• (Physical details not provided)

📍 Last known location: New Rochelle, New York
⚠️ May be in the company of his father

⚠️ At just 11 years old, being missing for this long is extremely concerning. Family and authorities are hoping someone may recognize him or have seen something that could help.

💬 Even the smallest detail could matter — a sighting, a memory, anything that may lead to finding him.

📲 If you have any information, please contact immediately:
City of New Rochelle Police Department
📞 (914) 654-2300

🚨 Or call 911

🔁 Please share this. The more people who see King’s information, the greater the chance someone can help bring him home safely.

11/18/2025

11/18/2025

11/17/2025

Being a mother is incredibly challenging, especially when you're not giving yourself the care you deserve. Whether it's mentally, physically, spiritually, or financially, neglecting your well-being can create difficulties in your relationship with your children.

11/17/2025

11/14/2025

‼️‼️‼️‼️🔊🔊ARIZONA🔊🔊‼️‼️‼️‼️Whether you get foodstamps or not, this is for you. Mommy Plus Fit love supporting those who support our community. If you would like to donate please drop off or send donations to address on the flyer, if your in need of food please feel free to pick up.

11/13/2025

UPDATE: FOUND & TAKEN TO HOSPITAL!! A TEXAS MOTHER VANISHED ON HER WAY TO THE AIRPORT — WHERE IS ANITA GOULD?

SAN ANTONIO, TEXAS — NOVEMBER 10, 2025
THE DISAPPEARANCE OF ANITA ELIZABETH GOULD

Texas law enforcement is searching for 56-year-old Anita Elizabeth Gould, who was scheduled to catch a flight to Georgia on Monday morning — a flight she never arrived for. Her family says this is completely out of character, and they are extremely worried.

Anita was last seen on November 10 between 5 a.m. and 6 a.m., leaving her home in San Antonio around 6:23 a.m. She has not been heard from since.

She was wearing a black shirt, a pink jacket, and two-tone pants.
She was driving a black 2019 Buick Enclave with the license plate NUMEDV.

Her daughter posted: “We haven’t heard from her since Sunday around 9:57 PM and we are extremely worried.”

Anita is described as:
• 56 years old
• 5'4" tall
• 140 pounds
• Blonde/brown hair, brown eyes

There have been no updates, no sightings, and no trace of her vehicle. A mother does not simply disappear on her way to the airport. Someone saw something.

If you have any information about the disappearance of Anita Elizabeth Gould, please call the Tip Line at 1-800-252-TIPS, dial 911, or contact your local law enforcement agency immediately.