Cardiovascular Consultants, Ltd.

05/29/2023

Today and together, we proudly pay homage to those who gave the ultimate sacrifice.

Happy Memorial Day, and thank you to those who have served! 🇺🇸

Photo credit to media.defense.gov

05/26/2023

You’re probably familiar with the outward appearance of issues like varicose veins, lumpy veins, and spider veins, but cosmetics are only part of the problem.

Vein issues are more than skin deep–learn about our treatment options here: https://cvcheart.com/intro-to-varicose-veins/

05/25/2023

Hypertension affects up to half of all adults in the U.S., but luckily there are ways to get it under control

Read about these “5 Natural Ways to Lower Blood Pressure” from Penn Medicine here:

05/22/2023

“If the home is a body, the table is the heart, the beating center, the sustainer of life and health.”
— Shauna Niequist

Do you agree? Share your favorite words spoken from the heart–we’d love to read them in the comments!

05/19/2023

Ready for another FAQ Friday?

Q: Where can I find CVC physicians?

A: We have offices across the southwest! You can view all our locations here: https://cvcheart.com/locations-contact/

Learn more answers to your FAQs here: https://cvcheart.com/faq/

05/17/2023

Anxiety is a normal response to stress, but sometimes it can feel like it’s taking over your life.

Learn about “10 Ways to Naturally Reduce Anxiety” from Healthline here:

If you experience anxiety, find calm through these 10 natural remedies. Chamomile, exercise, and sleep may help relieve your anxiety.

05/14/2023

What better day than Mother’s Day to kick off Women's Health Week?

Ladies, with all you do, you deserve to have your health prioritized. So take time this week to destress, partake in some self-care, and schedule any needed appointments you’re due for.

We make it easy to get your appointments booked here: https://cvcheart.com/appointment/

05/12/2023

We couldn’t do what we do without our incredible nursing staff! 🧑‍⚕️

The theme of this year’s International Nurse’s Day is “Our Nurses, Our Future,” and we’re so grateful for our nurses and the ways they transform our patients’ health.

Make sure to thank the nurses in your life today!

05/09/2023

A new study has shown that depression may be linked to cardiovascular disease in young adults.

Learn more from Johns Hopkins Medicine here:

Heart disease is the No. 1 cause of death for adults globally, according to the Centers for Disease Control and Prevention

05/08/2023

Leigh Hunts says, “The groundwork of all happiness is health.”

Do you agree? How are you protecting your health today?
Share it with us!

05/03/2023

Did you know you can actually train your brain to keep stress at bay?

Learn these 4 techniques for relaxing your mind from The Healthy here:

Stressed to the max? These four techniques are proven to relax the mind instantly—plus, how to ward off stress before it shows up.

05/01/2023

Did you know one in five Americans struggles with a mental health condition?

Studies are continuing to show the links between mental health and the risks of heart disease, and this May, for Mental Health Awareness Month, we’ll be providing resources for treating both the 🧠 and the 🫀.

Take control of your health this month and schedule an appointment here: https://cvcheart.com/appointment/

04/28/2023

The way you react to stressful situations can have a big impact on your heart health!

Protect your heart by following these tips from Mayo Clinic Health System. Click here:

Stress can wreak havoc on your health. Use these tips for reducing stress with the added benefit of improving your heart health.

04/26/2023

This Patient Experience Week, we want to thank our incredible staff, who all play a vital role in ensuring our patients receive the care and attention they deserve.

If a member of our staff has helped improve your healthcare experience, let us know in the comments!

See all of our fantastic physicians on staff here: https://cvcheart.com/physicians/

The staff of Cardiovascular Consultants, Ltd. offers a wealth of expertise and experience, providing full-service heart care in metro Phoenix. Read our physicians’ profiles for information on their medical training, including degrees, internships, residencies, fellowships, and board certifications...

04/24/2023

Feeling stress sneaking in? Follow our tips!

What do you do to reduce stress in your life?

04/21/2023

Want to know the best way to schedule an appointment?

The best way is to call our main office at 602.867.8644. We can’t wait to hear from you!

See more answers to your FAQs here: https://cvcheart.com/faq/

04/19/2023

Did you know that large amounts of stress can have the same kind of effect on your heart as smoking or diabetes?

Learn what studies have shown about the link between stress and heart health from Johns Hopkins Medicine here:

A Johns Hopkins expert helps you recognize the stress risk factors for heart disease so you can take actions to protect your health.

04/17/2023

We’re proud to provide top-quality cardiovascular care to the state of Arizona, and we want to continue spreading better heart health.

Schedule your appointment today. You can reach us at (602) 867-8644 or by visiting our website here: https://cvcheart.com/appointment/

04/14/2023

It’s our mission to provide the highest quality healthcare to all patients.

April is National Minority Health Month, and we are committed to raising awareness and ending the health disparities that still exist for minority groups who may be disadvantaged by social or economic status.

You can learn more about this month’s theme and get involved here: https://www.nimhd.nih.gov/programs/edu-training/nmhm/

04/11/2023

Heart failure management is a team effort, and YOU are the star player!

Ultimately it is up to YOU to take your medications, live a healthy lifestyle, and be an active member of the team.

Read our blog post on managing your heart condition here: https://cvcheart.com/managing-my-condition/

Heart failure management is a team effort. At Cardiovascular Consultants, Ltd., you’re empowered to be an active member of the team. Taking medications, making dietary changes, living a healthy lifestyle, keeping follow-up appointments are vital for successfully managing heart failure.

04/09/2023

We’re ‘hopping’ you have an extra spring in your step today!

By getting up and moving after a big meal or some sweet treats, your heart will thank you later!

Happy Easter from CVC!

04/07/2023

As of today, 30% of the global population does not have access to the health services they need.

In honor of the World Health Organization (WHO)’s 75th anniversary and this year’s World Health Day theme, we’re striving to bring to the people of our community through quality, patient-centered care.

You can learn more about our mission and schedule an appointment with us here: https://cvcheart.com/

04/05/2023

Did you know that a good night’s sleep is just as important to your health as diet and exercise?

Check out these “17 Proven Tips To Sleep Better at Night” from Healthline here:

This article lists 17 evidence-based tips to sleep better at night. Getting good sleep is very important for optimal health.

04/03/2023

One of our favorite ways to manage stress and protect your heart health is by getting outside!

Today, try taking a walk, sitting by water, or simply getting some sun.

For more help on your journey to heart health, visit our website: https://cvcheart.com/

Cardiovascular Consultants, Ltd. (CVC) offers comprehensive cardiology services at convenient locations found throughout Metro Phoenix. To find a top cardiologist in Arizona, look no further than CVC. Contact us for an appointment today.

04/01/2023

Stress can sometimes announce itself with obvious signs like sweaty hands or shortness of breath, but did you know that it also has unseen effects on your heart?

April is National Stress Awareness Month, and by reducing stress in your life, you can also reduce the risks of heart disease!

Follow along as we share tips for dealing with stress all month long!

03/30/2023

This National Doctors’ Day, we’re saying thank you to physicians, surgeons, and doctors who make such a difference in patients lives and health.

How about you? Has a doctor changed your life for the better? Let us know below!

03/29/2023

When conducting nuclear studies, we use something called a nuclear isotope. Though it may appear blue, this is NOT a dye and should not cause any side effects or reactions!

Learn what our nuclear stress tests actually entail by checking out our blog posts here: https://cvcheart.com/nuclear-studies/

03/27/2023

Aging is often associated with increased heart risk. But scientists have found one gene that may be able to restore heart health.

Find out how it could help treat heart disease from Medical News Today here:

Research in mice suggests that a gene associated with longevity in humans could help rejuvenate the aging heart and improve cardiovascular health.

03/24/2023

We want to make things easy for you, so we have many locations across the Valley of the Sun.

You can come to any one of them for the cardiac care you deserve.

Visit our website or call us at (602) 867-864 to schedule your appointment today.

Click here: https://cvcheart.com/appointment/

To make an appointment with Cardiovascular Consultants, Ltd. at one of our Metro Phoenix locations, please complete this form or call (602) 867-8644. Our scheduling team will follow up with you as soon as possible.

03/22/2023

Ever wonder what a heart doctor eats?

Get a glimpse into this cardiologist’s fridge to see what she recommends in The Healthy here:

Your simplest grocery list ever! Get inspired to eat better for your heart with a private tour inside the kitchen of a renowned cardiologist.

03/21/2023

Most of us know cheeseburgers and donuts aren’t a great choice when prioritizing our heart health. But did you know there are other foods that can be surprisingly bad for your heart?

This cardiologist has 5 foods she recommends avoiding for heart health. Find out which ones here:

Dr. Elizabeth Klodas, a cardiologist and nutritionist, shares the surprising foods that aren't actually that good for your heart health—and what she eats instead for a healthy, well-balance diet.

03/19/2023

We couldn’t provide the care we do without our nursing staff!

This Certified Nurses Day, we’re showing our ❤️ to all nurses, but especially our CVC nursing team who do so much to support our patients’ heart health.

Has a nurse made a difference in your life? Let us know below!

03/17/2023

We’re choosing heart-healthy food choices this month, and we’ve got some food substitutes for you to try with your next meal!

Instead of using mayonnaise, which has lots of saturated fat, you can try substituting avocado, hummus, greek yogurt, or pesto!

What are some other heart-healthy substitutes you’ve tried?

03/15/2023

Have you heard of the heart-healthy DASH Diet?

DASH stands for Dietary Approaches to Stop Hypertension, and it’s a tried and true way to help lower blood pressure!

Learn more about the DASH diet from U.S. News & World Report here: https://www.usnews.com/news/health-news/articles/2023-01-16/what-is-the-heart-healthy-dash-diet

03/13/2023

Here at CVC, patient safety is always our top priority.

We’re doing our part to ensure the very best personal care for our patients, both during Patient Safety Awareness Week and every other week of the year.

Your ❤️ is in good hands!

03/11/2023

"We will work together as a team."

Meet Dr. Chris Geohas, a General Cardiologist.

Dr. Geohas views heart health as a team effort and always treats patients like family: with kindness, compassion & respect.

Learn more about Dr. Geohas:

“We will work together as a team.”Meet Dr. Chris Geohas, a General Cardiologist for Cardiovascular Consultants.Dr. Geohas views heart health as a team effort...

03/09/2023

Your kidneys play a vital part in your heart health, and those with kidney disease are some of the most vulnerable in emergency situations.

This year, celebrates ! Join us in increasing awareness as we work to provide proper care for all.

Learn more from World Kidney Day here: https://www.worldkidneyday.org/

03/08/2023

Have you heard of Myra Adele Logan? She was the first woman to successfully perform open-heart surgery.

This , we’re celebrating the women who have helped transform the field of cardiology!

You can learn more about 5 renowned women of cardiology here:

In a field typically dominated by men, women comprise only one-third of scientific researchers and only 13% of cardiologists yet their critical research

03/06/2023

According to the FDA, the average American eats about 3,400 mg of sodium per day. But did you know that more than 2,300 mg per day can be bad for your heart?

Some ways to reduce sodium in your diet include consuming less packaged and processed foods, using salt-free seasoning, and cutting back on condiments!