Dr. Audra Horney - Modern Therapy AZ

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Dr. Audra Horney - Modern Therapy AZ

Therapist for Men

23/07/2025

Comment YOUVE GOT MALE to join my free weekly newsletter to get started on the inner work.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

21/07/2025

Save this post for the days you feel off but can’t explain why.

Looking for professional support? Comment "DIRECTORY" for my global list of therapists for men.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

17/07/2025

Avoidant attachment doesn’t mean you’re cold or careless.

Often, it means your body has learned that silent shutdown = safe.

You aren't the bad guy. You might just need a way to feel safe while staying present.

((This is the kind of stuff we can unpack in therapy... slowly, and without judgment.))

You in? Comment "DIRECTORY" for my global list of therapists for men.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

14/07/2025

Yes, men can also be anxiously attached.

But these exhausting habits can shift with the right support.

Comment "DIRECTORY" for my global list of therapists for men.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

10/07/2025

Keeping it together on the outside but crashing out on the inside?

You can be productive, accountable, *and* silently overwhelmed.

I'm here to remind you that you deserve support, even if no one else sees you struggling.

Ready to try therapy? Comment "DIRECTORY" for my global list of therapists for men.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

07/07/2025

Spoiler Alert: Therapy isn’t supposed to feel easy all the time.

Sometimes the heaviness means you’re exactly where you need to be.

Growth gets uncomfortable not because you’re broken, but because you’re finally breaking through.

* Post inspired by a TikTok comment (thank you for your wise words @/mcphunque)

FOLLOW for more from a therapist for men.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

04/07/2025

You might not even realize you’re in fight-or-flight.

It’s not always full-blown panic. Sometimes it’s the constant tension in your jaw, the way you can’t stop scrolling, or how you say “I’m fine” when you’re anything but.

Maybe it's time to notice what your body’s been trying to tell you for years.

Disclaimer: Social media is not a replacement for therapy. Content on this page is for educational, informational, and entertainment purposes only and should not be interpreted as medical or mental health advice.

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+14807790832

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http://www.moderntherapyaz.com/

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