12/09/2025
βTis the season to sip something soothing. π«π΅ Here are some healing hot tea recommendations + add-ins that support wellness:
* Chamomile tea: Promotes relaxation + better sleep. Also helps soothe anxiety, calm the nervous system + is very gentle on digestion.
* Ginger Tea (Optional: Add π): Excellent for nausea + digestion. It's anti-inflammatory, immune boosting + soothes sore muscles + joints.
* Turmeric Tea (Golden Tea): Has strong anti-inflammatory properties, supports joint health + boosts immunity.
Our favorite add-ins:
- π―: soothes inflammation, supports immunity + is a natural antibacterial
- π: Vitamin C boost, great for digestion, refreshing + cleansing
- Cinnamon: reduces inflammation, supports heart health + healthy blood sugar