The Retreat Ladies: Inspired Wellness Journeys

03/08/2026

03/07/2026

Cotton candy sky. 🤩

03/05/2026

Life doesn’t wait — but you can hit reset. 🌿

Join our 4-week women’s wellness journey and commit to yourself with practices that fit real life:

✨ Move, breathe, and build strength without burnout
✨ Calm your nervous system & reduce stress
✨ Sleep deeper, focus clearer, feel steadier

📅 March 30 – April 24
💻 Live & recorded sessions to fit your schedule
Co-taught by Dawn Hopkins & Shirley Berthelet

Small, consistent shifts = real, lasting change. Your next chapter starts now. 💛

Sign up today: https://conta.cc/4u5whbn

Email from Inspiritus Yoga & The Retreat Ladies Join us for "Renewed You: 4 Weeks to Reset & Rebalance" and start now! Renewed You: 4 Weeks to Reset & Rebalance Small practices. Big results. Ease in e

03/02/2026

Still on an absolute high after our Women’s Winter Retreat at El Rancho Robles in Oracle this past weekend! We had a wonderful time together with an amazing group of women. So grateful!

03/02/2026

Join The Retreat Ladies for the "Bella Sorella" Women's Retreat in the heart of Tuscany from October 3-10, 2026.

This once-in-a-lifetime experience offers a unique blend of relaxation, connection, adventure, and self-care in a stunning 18th-century villa located in Lucca, Italy.

With delicious and nourishing meals, yoga for every level, qi-gong, meditation, and fun excursions, rediscover your inner peace and create lasting friendships.

Secure your spot by March 30!

https://conta.cc/4tZNVx7

Email from Inspiritus Yoga & The Retreat Ladies Bella Sorella Women's Retreat in Tuscany is Oct. 3-10, 2026! “Bella Sorella" Women’s Retreat in Tuscany Villa Tramonte - Lucca, Italy October 3-10, 2026

02/28/2026

Such an awesome day yesterday at our Women’s Winter Retreat! I’m so grateful for the amazing teachers and women who are a part of this retreat! 🙏🏼😍🙌🏼

02/27/2026

Our Women’s Winter Retreat has officially begun! We had a wonderful first day yesterday with a great group of ladies! Can’t wait to see what the weekend holds! 💃 💕🙏🏼🙌🏼 💫

02/26/2026

I’m so excited! Our Women’s Winter Retreat at in Oracle, AZ begins today! 🙌🏼💗🙏🏼💃