The Retreat Ladies: Inspired Wellness Journeys

10/06/2025

Here we gooooo!!! ✈️ 🇮🇹 🤩

10/06/2025

It’s been a year in the making, and we could not be more excited to share this amazing experience with our community! Italy, here we come!! 🇮🇹🎉🤩🙏🏼👏🏼💕💫

10/01/2025

Peace is only found in the present. ☮️ 😌

09/30/2025

✨ Nourished for the Holidays: A Women’s Mini Retreat 
Friday, December 5 | 6–9 pm | Chandler, AZ

The holidays don’t have to mean overwhelm. This evening is your chance to release stress, restore balance, and truly nourish your body, mind, and spirit. 🌿💖

You’ll experience:
🌿 Gentle QiGong to harmonize energy & build resilience with Nicole Reed
🌸 Psoas Release to let go of stress, fear & trauma with Dawn Hopkins
🕊️ Yoga Nidra meditation for deep rest & healing with Dawn Hopkins
🎶 Crystal bowl sound healing to soothe & restore with Sarah Nichols

We’ll end with snacks, refreshments, and girlfriend time. 💕

💖 Self-Care Investment: $89
📅 Register by December 3

✨ Let go of stress and step into the season grounded, present, and whole.

👉 Secure your spot today (link in bio): https://conta.cc/46hCCGD

09/29/2025

Happy National Coffee Day! ☕️

09/28/2025

Hope you’re having a beautiful weekend! 🤩

09/24/2025

Join us on Thursdays for Teacher’s Choice Yoga at 9 am at Crossroads in Chandler. Hope to see you tomorrow!

Advance registration required (link in bio): https://conta.cc/4fW74Jt

09/22/2025

This winter, give yourself the gift of presence and invest in your self care at our upcoming Women's Winter Retreats.

Experience yoga, qigong, sound healing, meditation, energy healing, girlfriend time and more to restore balance and fill your cup amidst the busy holiday season.

Join us and reconnect with your essence and build resilience. Space is limited, so save your spot!

More Info (link in bio) https://conta.cc/46hCCGD

09/20/2025

The Retreat Ladies Dynamic Trio…as interpreted by AI! 😉

09/19/2025

Friday funnies! 😂

09/17/2025

Join us for Teacher’s Choice Yoga Thursdays at 9 am and cultivate love and compassion toward yourself and others.

Advanced registration required by 5 pm on Wednesdays. Hope to see you there!

Sending love! 💕😌🙏🏼

Link to register (in bio): https://app.arketa.co/inspiritusyoga

09/16/2025