So Zen - find your balance

08/07/2024

According to The Blue Zones: Secrets for Living Longer written by Dan Buettner, there are 9 key elements for longevity

💪🏽 Move Naturally
⭐️ Purpose
🧘‍♀️ Downshift
🛑 80% Rule
🥗 Plant Based
🍷 Wine at 5
🌍 Right Tribe
❤️ Loved Ones First
🙌 Belong

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08/13/2022

Thank you to those who came to visit me at my Exodyne Business Park location! I have decided to go 100% mobile, for now. Anyone with a gift certificate will receive free upgrade to home massage. Massage, yoga, aromatherapy and mindful rehab will continue to be available. Please call, text or email for rates and scheduling. ✌️

08/13/2022

Thank you to those who stopped into my Exodyne location. I have decided to go all mobile for the time being. Massage, Yoga, Aromatherapy and Mindful Rehab will still be offered. Please call, text or email for rates and scheduling!

07/30/2022

Thanks you to all my wonderful clients for the awesome reviews! It always feels to amazing to be a part of wellness and helping everyone feel their best! 🙌

For scheduling and to find out more about So Zen, visit website in bio.

07/19/2022

Coming soon to our menu of services! Call or Email to schedule!

06/28/2022

Here at So Zen, we are keeping massage and natural healing AFFORDABLE!! 🙌 Is stress at an all time high? Check out all our services on our website located in bio.

06/14/2022

Next time your are at the grocery store, do yourself a favor and grab a cucumber!

05/11/2022

Offering massage, yoga and aromatherapy! Check out So Zen’s website for more information on services and rates!

03/17/2022

“What an amazing feat!” -Frankielou

Meet Frankielou. Today during , she reached an amazing achievement: crossing her legs.

FrankieLou came to So Zen about 6 months ago complaining of pain, balance and difficulty completing daily tasks. (PS she has not been able to sit in the floor with legs crossed in YEARS! 😯)

With monthly massage and weekly yoga, she now has improved mobility and stability. Most importantly she also has less pain and greatly improved function!!

Congrats FrankieLou! All your hard work has paid off! 🙌 Keep it up!! 💪🏽

🧘‍♀️ 🙌 Join every Thursday at 9:30a for a gentle yoga flow at Royal Palm Park visit website in bio for signup ✌️

02/14/2022

Now offered: YOGA IN THE PARK!
Tuesday mornings at 9:30a!

Please review the available slots below and click on the button to sign up. Thank you!

01/26/2022

Amen 🙌

01/04/2022

The holidays are so much fun, but lets be honest: it can also be a stressful time of year!

Start the New Year with a MASSAGE!! Visit our webpage for online booking or call/text 602-612-0117 to schedule your session today!

Using ancient practices of massage and bodywork therapy, yoga and aromatherapy for complete wellness