Kaya Lifestyle Medicine

Kaya Lifestyle Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kaya Lifestyle Medicine, Medical and health, Phoenix, AZ.

At Kaya Lifestyle Medicine, our mission is to support active aging by helping adults maintain mobility, improve function, and reduce pain through evidence-based lifestyle strategies and compassionate coaching.

🍂 Give thanks, nourish your body 🍂This Thanksgiving, celebrate health as much as togetherness. Enjoy the flavors of the ...
11/27/2025

🍂 Give thanks, nourish your body 🍂

This Thanksgiving, celebrate health as much as togetherness. Enjoy the flavors of the season with balance, mindful indulgence, and movement that keeps you feeling your best.

✨ Tips for a healthful holiday:
• Fill half your plate with colorful vegetables 🥦
• Savor your favorite treats mindfully 🥧
• Stay hydrated 💧
• Take a short post-meal walk 🚶‍♀️

At Kaya, we help you enjoy the holidays while staying on track with your wellness goals.

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Phoenix, AZ

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