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SanArte Transformational Healing

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SanArte Transformational Healing

SanArte Transformational Healing
Sacred space for healing & transformation. Awaken your power. Reclaim your truth. Mind | Body | Spirit

07/11/2025

Balancing Feminine & Masculine Energy

Being feminine doesn’t mean being passive or weak.
It means being intuitive, flowing, receptive, creative—while still grounded in action, structure, and strength.
When your inner masculine and feminine energies are in harmony, you’re not burning out. You’re building with ease.
Hypnotherapy and transformational coaching can help you heal the wounds of “too much” or “not enough”so you can feel whole, powerful, and peaceful. 💖⚡

🌸 Feeling out of balance? Let’s talk. Comment BALANCE and I will reach out to you.

😊

07/10/2025

Break the Cycle: Generational Healing

Just because it’s “always been this way” doesn’t mean it needs to stay that way.
You are allowed to break cycles that caused pain. You are allowed to feel, grieve, forgive, and choose a new path.

Whether it’s emotional repression, abandonment wounds, or scarcity mindset—healing starts with awareness and compassion.
And you don’t have to do it alone. 🕊️

💥 Tag a cycle-breaker you admire. Or comment “I am the cycle breaker” if this message speaks to you.

If you need help with clearing the path to healing any of these cycles. I have many healing tools that can help. DM me to schedule a session today.

😊

07/09/2025

The Power of Hypnotherapy

With everything going on in the world recently ... the anxiety, the grief, the overwhelm...it’s no wonder our nervous systems are tired.

Hypnotherapy is a gentle, yet deeply effective way to reconnect to peace, safety, and your inner wisdom.
It’s not about losing control. It’s about gaining a new kind of freedom.

This isn’t woo-woo—it’s brain science, and it works. 🙏🌀

💫 Ready to feel lighter and more grounded? DM me “PEACE” for info on 1:1 sessions.

😊

07/08/2025

Self-Care Is Not Selfish.

We’ve been taught to give, give, give until we’re running on empty. But the truth is: self-care isn’t selfish… it’s sacred.

When you slow down to nourish your body, mind, and soul, you’re not abandoning others, you’re showing up for them more fully, with clarity and love.

Take the nap. Say no without guilt. Meditate. Breathe. Rest.
You are worthy of your own love and care. 🌿

✨ How are you practicing self-care today? Comment below or share this with someone who needs the reminder.

Schedule a hypnotherapy session as part of your self-care ritual! I'm here to help. Send me a DM and we can schedule a session.

😊

07/07/2025

Morning Rituals for a Peaceful Day

Your morning sets the tone for your entire day.
Before diving into emails, texts, or to-do lists… what if you took 10 minutes just for you?
💛 Sip warm tea
🧘🏽‍♀️ Breathe in silence
🖊️ Journal your intentions for the day or week

This is your time to connect inward, set the energy, and start from a place of peace...not urgency.
Let your mornings be sacred.

☀️ What’s one ritual you want to start this week? Comment below.

😊

07/05/2025

✨ Sé tu propia inspiración ✨

No busques fuera de ti lo que siempre ha vivido en tu corazón.
Cada paso que has dado, cada reto que has superado y cada sueño que has sembrado son prueba de tu fuerza y tu belleza interior.

Hoy, recuérdalo:
No necesitas compararte con nadie.
No necesitas validación externa.
Tú eres suficiente.
Tú eres inspiración.

🌿 Sé la razón por la que sigues adelante, la luz que ilumina tu propio camino.

😊

07/04/2025

Today, as we celebrate independence, let’s also honor the freedom that begins within.

Freedom from limiting beliefs.
Freedom from inherited patterns.
Freedom to live in alignment with your truth.

Wishing you a peaceful, safe, and joy-filled 4th of July. May this day remind you that healing is a revolutionary act and you are free to become who you’re meant to be. ❤️🤍💙

Thank you to all the heroes who fought to give us our freedom!

06/22/2025

✨ Growth never feels comfortable. But that’s the point. ✨

“If you’re outside your comfort zone, you’re doing it right.” — Mel Robbins

As you start moving toward your dreams, you’re not always going to feel ready. That shaky, uncertain feeling? That’s growth.

💡 Real transformation requires you to stretch, to take risks, and to show up even when it feels uncomfortable.

Let’s reflect together:

🌱 What is one thing you’ve been avoiding because it feels scary or unfamiliar but deep down you know it’s necessary for your growth?

📝 ACTION STEP:
Comment below with one bold step you’re going to take this week that moves you outside your comfort zone? Let’s hold each other accountable and grow together.

Remember, discomfort is the birthplace of transformation. 🌿

05/26/2025

🇺🇸 Memorial Day 🇺🇸
At SanArte Transformational Healing, we pause in deep gratitude for the brave souls who gave their lives in service to this country.

Today is a sacred invitation to honor not only their sacrifice — but also the ripple effect of courage, grief, strength, and love left behind in their wake.

May we hold space for the families who carry their memory, and may we honor them by living lives rooted in purpose, compassion, and healing.

Freedom comes at a cost. Let us never forget.

05/21/2025

In case you needed this reminder today … here it is 💜🫂🙏

03/19/2025

🌸 Spring Into Healing: Special Hypnotherapy Savings! 🌸

🌿✨Self-care isn’t selfish—it’s essential. 🌿✨

Imagine feeling lighter, more focused, and deeply at peace.

Hypnotherapy can help you:
💫 Calm your mind & release stress
💫 Break free from limiting beliefs
💫 Boost productivity & motivation
💫 Heal from the inside out

This season, give yourself the gift of transformation. Book now and enjoy exclusive spring savings! 🌷💖

📅 Limited spots available—secure yours today! DM or email for more information

01/20/2025

As I prepare to head out to Puerto Peñasco this week, I can’t help but reflect on my journey to this retreat last year. It was such a transformative experience—one that deeply impacted my life in ways I’ll forever be grateful for.

The incredible team that welcomed us with open arms, kindness, and unwavering support created a safe, nurturing space for healing, growth, and connection. They made all the difference.

This picture reflects on a powerful day—a day filled with breakthroughs, lessons, tears, and laughter. It’s the day we came together as a team to put the final touches on everything to ensure we’re ready to welcome our participants with honor, respect, and, of course, fun!

This year, I’m honored to step into a new role and give back—to serve the new participants in the same way that the past serve team poured into me. Our participants are in for something truly special—the gift of being supported by an incredible group of Soulful Queens and the amazing men who stand alongside us.

I’m beyond excited to serve alongside each of you and witness the magic that will unfold. Here’s to week of transformation, connection, and unforgettable moments. ✨

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Phoenix, AZ

Telephone

+14803262722

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