The Kahm Clinic

The Kahm Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Kahm Clinic, Nutritionist, 428 S. Gilbert Road, Suite 109, Phoenix, AZ.

Our mission as a nutrition clinic is to help people attain optimal health using effective and technologically sophistica...
09/10/2024

Our mission as a nutrition clinic is to help people attain optimal health using effective and technologically sophisticated treatment methods. These methods discover malnourishment in individuals long before standard methods do. Malnutrition can occur at any body weight, not only low weight. We have expertise and long term experience in treating eating disorders and disordered eating patterns using metabolic testing and body composition analysis. Learn more about The Kahm Clinic here: https://bit.ly/334XsbU

Studies show that those struggling with eating disorders don't often get the treatment they need to recover. If you or a...
08/21/2024

Studies show that those struggling with eating disorders don't often get the treatment they need to recover. If you or a loved one are struggling, please don't hesitate to reach out here: https://bit.ly/3QGFbJp

If you are someone who has followed fad diets or severely restricted your diet to quickly lose weight, you will likely h...
08/07/2024

If you are someone who has followed fad diets or severely restricted your diet to quickly lose weight, you will likely have to gain some weight before you can healthfully lose fat — regardless of your starting weight. This approach can be discouraging, but it is vital if you want to truly recover from the negative impact of restrictive eating.

In our latest blog post, we discuss a case study showing how the body heals from restrictive eating. Read here: https://bit.ly/3WmfznU

It’s not surprising that body image issues often increase during the summer months. Some research suggests that over 90 ...
07/24/2024

It’s not surprising that body image issues often increase during the summer months. Some research suggests that over 90 percent of women are disappointed with their bodies — and many of these insecurities are put on full display as the weather heats up. ☀️

This uptick in negative body image is particularly challenging for individual eating disorders. Read more about summer body image and simple steps to improve your body image here: https://bit.ly/4d8xzZH

While some individuals fit into the classic eating disorder categories (like anorexia nervosa or bulimia nervosa), many ...
06/30/2024

While some individuals fit into the classic eating disorder categories (like anorexia nervosa or bulimia nervosa), many do not fit into these categories. They often have elements of one eating disorder combined with facets of others. This is known as OSFED. As a result, this patient population has been neglected and often becomes very sick.

With our machines at The Kahm Clinic, we are exceptionally good at honing in on the problem, and because we can see the problem so clearly, we can help this population. Learn more here: https://bit.ly/2DxbeK4

Perfectionism requires you to control your thoughts, feelings, environment, social settings, and personal or professiona...
06/12/2024

Perfectionism requires you to control your thoughts, feelings, environment, social settings, and personal or professional obligations — many of which are often out of your control! Here are 3 ways to push back against perfectionism. Read more here: https://bit.ly/3KaM7vn

We define perfectionism as a self-protective mechanism that posits, “If I do everything exactly right, I can escape any ...
05/22/2024

We define perfectionism as a self-protective mechanism that posits, “If I do everything exactly right, I can escape any pain that comes from my struggles.” It’s this idea that, if you control everything, you can also control how the world perceives you.

In our recent blog post, we discuss how perfectionism plays a role in your relationship with food. Read here: https://bit.ly/3KaM7vn

If you or a loved one are struggling with binge eating, consider these five tips. Read more here: https://bit.ly/3JPi9Nj...
05/08/2024

If you or a loved one are struggling with binge eating, consider these five tips. Read more here: https://bit.ly/3JPi9Nj

It’s not surprising that research connects social media use to body image issues and eating disorders. 🤳 In a study cond...
04/15/2024

It’s not surprising that research connects social media use to body image issues and eating disorders. 🤳 In a study conducted in Australia and New Zealand, nearly 52 percent of girls ages 13 and 14 with a social media account were likely to report disordered eating habits, including skipping meals or obsessive exercise. For boys in the same age group, 45 percent reported similar eating routines. In our latest blog post, we discuss the connection between body image issues and social media. Read here: https://bit.ly/3W6fzK2

Whether you are a seasoned athlete, a struggling exerciser, trying out some new diet, have a serious medical condition, ...
04/04/2024

Whether you are a seasoned athlete, a struggling exerciser, trying out some new diet, have a serious medical condition, recovering from cancer, or a relatively healthy person that is curious about how they are doing, we can help with general nutrition services. Learn more about general nutrition at The Kahm Clinic here: https://bit.ly/45OtkPV

An important component of eating disorder recovery is learning to respect your body. In our recent blog post, we discuss...
03/13/2024

An important component of eating disorder recovery is learning to respect your body. In our recent blog post, we discuss four dos and don'ts for respecting your body as you recover from an eating disorder. Read more here: https://bit.ly/3VcOrIU

Address

428 S. Gilbert Road, Suite 109
Phoenix, AZ
85296

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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