Anup Shah MD

10/23/2025

Rotator cuff recovery isn’t one-size-fits-all. 💪 From early mobility to strength and function, each stage of rehab plays a vital role. The right guidance ensures safe progress and lasting results.

Recovering from a rotator cuff injury or surgery requires a structured rehabilitation program.

10/22/2025

The Influence of Running Cadence on Biomechanics and Injury Prevention: A Systematic Review.

Running is a widely practiced physical activity with well-established health benefits. However, it is frequently associated with overuse musculoskeletal injuries. Among the modifiable biomechanical variables, increasing cadence, defined as the number of steps per minute, has emerged as a promising t...

10/21/2025

We're recognizing Bone & Joint Health Awareness Month by highlighting the role of nutrition in rotator cuff recovery. Healing isn’t just about rehab—what you eat can reduce inflammation, repair tissue, and support stronger joints. Fuel your body right to recover better and prevent future injuries.💪🥦

Recovering from a rotator cuff injury isn’t just about rest and rehab - what you eat matters, too.

10/17/2025

Shoulder pain that lingers might be more than just a strain. 🤕
Rotator cuff tears are often missed or mistaken for minor issues — but early diagnosis is key to avoiding long-term damage and restoring full mobility.
Don’t wait for the pain to get worse. Catching it early can make all the difference.

Shoulder pain is often brushed off as a minor strain or simple overuse, but in some cases, the underlying issue is a rotator cuff tear.

10/15/2025

Clinical results of reverse shoulder arthroplasty after failed arthroscopic rotator cuff repair compared to primary cases: a case control study.

Although reverse shoulder arthroplasty (RSA) is a popular treatment, its efficacy in patients with failed rotator cuff repair (ARCR) remains unclear. In this study, we aimed to evaluate the clinical results of RSA for following failed ARCR. We hypothesized that RSA after failed ARCR would lead to im...

10/14/2025

Clear communication and compassionate care make all the difference. Grateful for the kind words! 💬✨

10/09/2025

What you eat and drink plays a big role in recovery after ACL or knee surgery. Supporting your body with proper nutrition gives your tissues the building blocks they need to recover stronger. 🥦💪

Dr Anup Shah in Phoenix and Scottsdale, AZ offers treatment for ACL injury. Click here to read a blog on nutritional strategies for ACL recovery.

10/07/2025

Thank you, Carolyn, for sharing your experience! We’re so happy to hear that Dr. Shah and our team were able to support you through your recovery. ✨

10/06/2025

Shoulder replacement surgery can help reduce pain and restore movement for people living with chronic shoulder issues. From total to reverse to minimally invasive approaches, each option has unique benefits depending on your needs.💪

Shoulder replacement surgery can be a life-changing procedure for those suffering from chronic shoulder pain and limited mobility. Advancements in medical technology have led to the development of several types of shoulder replacement surgeries. Here, we explore three main types to help you decide o...

10/03/2025

Behind every comeback story is a PT helping patients move forward. Join us in celebrating the difference physical therapy makes every day.

10/02/2025

8 Types of Shoulder Surgeries.

Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligam...

10/01/2025

Thank you, Mindy, for sharing your experience! We’re so happy your ACL surgery went smoothly and that Dr. Shah was able to answer all your questions.
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