Anup Shah MD

24/07/2025

Are Topical Anti-Inflammatory Creams Worth the Rub?

Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleedi...

23/07/2025

Sports injuries can strike fast—often from overuse, poor conditioning, or skipping warm-ups. Ignoring the pain can lead to bigger problems. Dr. Anup Shah provides expert sports medicine care to help athletes heal right and get back in the game.

22/07/2025

Summer sports in Arizona that rely heavily on your shoulders, like pickleball, paddleboarding, or sand volleyball, can be exhilarating, but they can also push your joints to the limit. If your shoulder is still aching long after the game is over, it might be more than just muscle soreness. Let’s break down the signs your rotator cuff could need specialized orthopedic care.

Summer sports in Arizona that rely heavily on your shoulders, like pickleball, paddleboarding, or sand volleyball, can be exhilarating, but they can also push your joints to the limit. If your shoulder is still aching long after the game is over, it might be more than just muscle soreness. Let’s b...

18/07/2025

Shoulder pain shouldn’t sideline your life. When physical therapy and rest aren't enough, modern shoulder replacement offers a precise, minimally invasive option to restore movement and relieve pain. Learn how today’s techniques are improving outcomes.

Shoulder pain that limits your ability to lift, reach, or sleep comfortably can affect everything from your workouts to your daily routine. When conservative treatments no longer bring relief, shoulder replacement surgery may offer a long-term solution.

16/07/2025

Return to sport after shoulder arthroplasty: The role of fast-track rehabilitation in reverse shoulder arthroplasty.

This study evaluated and compared clinical outcomes and return-to-sport rates in TSA patients following standard rehabilitation protocol and RSA patients following fast rehabilitation protocol.

15/07/2025

We’re grateful for the kind words from our patients! Compassionate care and expert guidance make all the difference in recovery and healing. Thank you, Adam, for trusting us with your health!

11/07/2025

Can biologics boost healing after a rotator cuff tear? Emerging treatments like the CuffMend™ system are showing promise by using natural tissue grafts to support tendon repair and promote better recovery outcomes.

Dr. Shah offers rotator cuff tear and rotator cuff repair in Phoenix, AZ. Make an appointment today to find out if biologics can help you get back to the activities you love.

09/07/2025

SLAP Tear of the Shoulder.

A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the bicep tendon connects to the shoulder.

07/07/2025

From weekend warriors to pro athletes, knee injuries are some of the most common setbacks in sports. Watch to avoid these top 3 knee injuries!

01/07/2025

Comeback stories like Carlos’s are what it’s all about. ⭐ After ACL surgery and a dedicated rehab plan, he’s back on the field stronger, more confident, and ready to compete!

Dr Anup Shah, an orthopedic surgeon in Phoenix and Scottsdale, AZ offers sports medicine, knee surgery and shoulder surgery.

25/06/2025

Struggling to sleep after rotator cuff surgery? 😴 You're not alone. Pain, swelling, and limited movement can make restful sleep a challenge. But the right setup and simple changes can help you rest easier—without putting your shoulder at risk. 👉 Learn how to sleep smarter after surgery.

One of the most common challenges after rotator cuff surgery is getting enough sleep. Pain, swelling, and limited mobility can make it difficult to find a safe and comfortable sleeping position.

24/06/2025

From shoulder pain to full mobility: Lisa’s story is a great reminder that expert care and dedication to recovery can help you get back to doing what you love. Whether it’s yoga, work, or everyday life—your goals are our goals.

Dr Anup Shah, an orthopedic surgeon in Phoenix and Scottsdale, AZ offers sports medicine, knee surgery and shoulder surgery.