Anup Shah MD

12/11/2025

The holidays are a time for joy, connection, and celebration — but don’t forget to take care of you, too! ✨

12/10/2025

We're reminded how lucky we are to care for such amazing patients every day!

12/04/2025

🎿 The holiday season is here—and so is ski season! Fresh powder and crisp mountain air make for unforgettable adventures, but ACL injuries can quickly put your plans on ice. Stay strong, balanced, and ready for every turn by knowing the signs of strain—pain, swelling, or that telltale pop—and taking steps to protect your knees all season long. ⛷️❄

Skiing is an adrenaline-packed adventure, but those thrilling twists, turns, and jumps can take a toll on your knees—particularly your ACL

12/01/2025

Winter is right around the corner, and with it comes skiing, snowboarding, and other high-impact winter sports. As a double board-certified orthopedic surgeon specializing in sports medicine, Dr. Anup Shah provides advanced, personalized care for sports-related injuries—helping athletes and active individuals stay safe, recover faster, and get back to doing what they love. 🏂

11/25/2025

With the season of thanks upon us, we're feeling especially grateful for our patients. Dr. Shah is proud to be friendly and attentive — because we truly care for our patients like family. 💛

11/21/2025

Shoulder Impingement Pain Syndrome: Pathophysiology, Diagnosis, and a Review of Current Treatment Strategies.

The shoulder is an intricate joint, capable of a wide range of movements for both daily activities and physical exercise. This intricate joint is susceptible to various injuries and conditions due to its design. Shoulder impingement syndrome (SIS), also clinically recognized as subacromial impingeme...

11/20/2025

This November, the Great American Smokeout is a reminder that quitting smoking isn’t just about lung health — it plays a major role in recovery. For athletes, especially those healing from shoulder surgery, smoking can slow down healing, weaken results, and raise the risk of complications. Smarter choices today lead to stronger recoveries tomorrow. 💪

Each November, the Great American Smokeout serves as a powerful reminder that quitting to***co - and now va**ng - is about more than just protecting your lungs.

11/18/2025

Millions suffer from rotator cuff injuries each year, and biologics like the CuffMend™ system are changing the game—using the body’s own healing power to strengthen repairs, reduce re-tear rates, and support better recovery. 💪

11/14/2025

What to know about deltoid pain.

The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

11/13/2025

Shoulder arthritis can lead to pain, stiffness, and limited motion that worsens over time. From targeted injections to joint replacement, advanced treatment options are available to help manage symptoms and improve quality of life.

11/13/2025

Shoulder pain slowing you down?
A rotator cuff tear can range from mild irritation to full tendon detachment, and each type requires the right treatment. From physical therapy to advanced arthroscopic surgery, personalized care is key to restoring strength, mobility, and function. Don’t ignore shoulder pain. Early evaluation leads to better outcomes.

A rotator cuff tear can disrupt daily life and athletic performance, making activities like lifting, reaching, or throwing difficult and painful.

11/11/2025

Grateful to have been part of your recovery. Thanks for trusting us!🙏