Sobar Massage by Liz Urbizu

01/01/2026

Hey there 👋🏾
I’m Elizabeth Urbizu aka “Liz”
I’m a mother first, and I value my faith and family above everything else.

I do this work because I truly love connecting and helping people live a better quality of life — especially those carrying ongoing soft-tissue pain, tension, or stress that just won’t let go.

Through massage, using myofascial release, I work gently and intentionally with the body to release restrictive tissue, calm the nervous system, and create real, lasting relief. I also incorporate Swedish massage for flushing lymph , trigger point therapy, light stretching with communication and guided deep breathing to give you the best results.
I have a selection of essential oils and beneficial massage oils to help you breathe and feel at ease during your massage.

I believe healing is a unique journey to each individual. Your body is always trying to communicating and when you won’t listen, it screams.
You don’t have to live with soft tissue pain.

I work by appointment only, using online scheduling so you can book anytime, day or night — whenever life gives you a moment.

If you’re ready for care that’s thoughtful, respectful, and truly listens to your body… you’re in the right place.

01/01/2026

This door leads to release, renewal, and time set aside just for you…for your wellbeing!
So grateful to have this space to serve my community through mindful, intentional, safe, and therapeutic touch.
Come as you are — leave lighter 🤍

12/13/2025

Cupping for the limbs! you don’t know until you try it ❤️😍

12/08/2025

12/04/2025

How do you give the gift of true health to someone you love—without spending a penny? GIVE SUPPORT ❤️
This Christmas, I’m giving away a free 75-minute full-body massage to one lucky winner!

✨ How to enter:
1. Follow my page
2. Share this post
3. Tag the person you want to win this relaxing, health-boosting gift

That’s it! Your support means everything to my micro-business, and this is my way of giving back. ❤️

🎄 Winner will be announced on December 24th — Christmas Eve!
Good luck, and thank you for supporting small business this holiday season!

11/10/2025

If you think wellness costs too much, wait until you’re paying for illness. ✨

The price of clean food, supplements, therapy, and testing will never compare to superabundance the of expenses that come when your health is at risk—
multi doctor visits, scans, prescriptions, surgeries, lost work, and the daily costs of feeling exhausted, inflamed, and stuck in survival mode.

💫 The price of prevention isn’t just financial — it’s freedom.
Freedom to have energy, clarity, focus, strength, and resilience when stress hits.

Illness robs you of time, joy, and options.
Wellness gives them back. 🌿

11/04/2025

Should the glutes be exposed during massage?

#

06/30/2025

Thank You for 11 Incredible Years!

I want to take a moment to express my heartfelt gratitude for your continued support. Helping people manage and relieve soft tissue pain has been an incredibly fulfilling journey—and this summer marks 11 years of bodywork for me!

I am constantly working to deepen my knowledge and sharpen my skills. Stay tuned—new modalities and services are on the horizon as I continue my education to better serve you.

Some things, however, remain the same:
• My greatest purpose in life is raising my children—massage is another calling that I absolutely love.
• I intentionally see no more than 3 to 4 clients a day to ensure each session receives my full presence and care.
• My rates reflect not only over a decade of experience but also the realities of running a small, service-centered business. I’m not able to offer discounts, but I promise each session is delivered with intention and expertise.
• Online booking continues to be the best way to schedule with me—it allows me to manage both my family and my practice efficiently.

Thank you again for being part of this journey. Your trust and support mean the world to me. 💛
-Liz

06/26/2025

Real change takes time. ⏳

One step. One rep. One day at a time.

Start your journey today with us! Check out the nearest location to you to see available training options and programs. https://undergroundfitnessaz.com

05/14/2025

Book your next appointment

Hey yall, I'm so sorry about the coupon error! Square (my O/S) offered me the option, I paid for it, used it by sending it to you all, only to find out after talking to customer service that it does not work for appointments yet 😞 womp womp.

There’s no way around it for me so I would just like to apologize and offer you a free 10 minutes added to your service in place of the coupon. This offer will be valid for your next massage from now until the end of the summer.
as a reminder, I’m no longer using my old phone number, 480-468-4141. Please delete it. The number I’m using now is 480-544-7147. Thank you and I’m looking forward to our sessions!

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