Camelback Medical Centers - Phoenix

Camelback Medical Centers - Phoenix Looking for a Phoenix chiropractor who offers more than adjustments? Keeping your body moving, your muscles happy, and your wellness on track!

Chiropractic, Physical Rehab, Wellness.💙💪

10/16/2025

Have you recently noticed pain by doing a simple movement?👀

Well, that simple movement was not the cause of your pain... it was just a build up of everything else going on in your body.

Which means, it could be something that needs to get checked out ASAP because simple movements should not be hard to do💪

We do not want to continue to put a bandaid on the problem, instead we want to find the root cause and fix that to set you up for long term success!

You need to move better, to feel better, which has you living better💙

10/15/2025

Being an office manger and having minions >

All jokes!
Charity is a great team leader and has been with Camelback Medical Centers for almost 16 years!🎉

Being an office manager not only helps the office run smoothly but makes sure the team stays educated and supported!

Thank you Charity for being part of CMC💙

10/14/2025

Stretching your shoulder and not seeing a change in the pain?👀

If you are not seeing a positive change in pain, you are likely not doing the movement correctly or need to add STRENGTH and STABILITY.💪

Mike demonstrates some band exercises that provides exactly that!

✨External Rotation with band- pin your elbow to your side while holding the band, then externally rotate at the shoulder. Then slowly bring it back in, keeping at 90 degrees, and repeat 10 times.

✨Internal Rotation with band- same as above but focusing on going towards your belly button.

✨90-90 band- facing the wall and band, bring your shoulder up at 90 degrees with palm facing down. Stay steady and slowly pull your hand/wrist up staying at 90degrees moving only your shoulder to rotate up and down.

These are some exercises that will help your shoulder feeling and moving better💪

Let us know if you have any questions on these or need to come in for us to show you step by step!💙

10/13/2025

Are you stretching at home?👀

Stretching helps:
✨ Improve circulation and flexibility
✨ Reduce muscle tension and soreness
✨ Support better posture and spinal alignment
✨ Keep your body moving between visits

At Camelback Medical Centers, we teach stretches that target the root cause of discomfort. We do not just mask the pain.

Adding a few simple moves to your daily routine can keep you moving better, feeling stronger, and preventing injuries long-term.

💡 Tip: Consistency is key.. even 5 minutes a day adds up!
Ready to feel your best? Ask our team which stretches are right for you. 💙

10/10/2025

Results will be shown when you put in the time and effort 💪🏻

We don’t tell you to do certain things just because, we tell you because we know your body needs it and that it is worth it!

10/09/2025

Chiropractic care is not just cracking your back!👀

Dr. James is helping a high school student who is on the track team with ankle and foot pain.

By doing simple stretches with slow movements, then finishing with manipulation of the area, you can slowly start to see the pain go away.

But you must stay consistent and go slowly with any stretches!💪🏻

That is why at Camelback Medical Centers, we will help you and show you things to do at home for days you cannot come be seen.

Contact us today so we can help you move better and live better ❤️

10/08/2025

In pain and need a chiropractor quick?

We’re ready, any time💪🏻

Contact us today to get you scheduled in any of our offices located in Scottsdale, Tempe, Phoenix Arizona or Naperville, Illinois.
❤️WALK-INS ALLOWED AND SAME DAY APPOINTMENTS❤️

Scottsdale, AZ: (480) 945-0008
Phoenix, AZ: (623) 872-0002
Tempe, AZ: (480) 839-8552
Naperville, IL: (630) 416-1151

10/07/2025

Are you feeling stiff or sore when you wake up?👀

Dr. Justin will demonstrate an easy exercise you can do to help relieve that pain and start the day off feeling better!

✨Place your feet flat on the ground
✨Bring your arms up tabletop to chest
✨Slowly move from side to side keeping your spine straight
✨After 30 seconds to a minute, increase your speed to release the extra tension

Once your body is starting to feel much better in the mornings, continue this exercise standing up or even in the shower with the warm water hitting those muscles!

Are you going to start this exercise in the mornings?

Let us know if you have any questions in the comments!
Let’s get you feeling better and moving better 💪🏻

10/06/2025

Camelbacks front desk to-do list today 😝

All work plus some play… 💪🏻

Will we be seeing you in the office today or helping you get scheduled? If not, let’s make it happen ❤️

Contact us today!
Scottsdale, AZ: (480) 945-0008
Phoenix, AZ: (623) 872-0002
Tempe, AZ: (480) 839-8552
Naperville, IL: (630) 416-1151
✔️

10/03/2025

Nothing revives us faster than hearing you book your care the right way 🙌

Here’s the thing: we love when you book your appointments in advance.

Why?

Because each visit builds on the last. Helping your body heal, move better and feel better over time. Consistency = progress.💪🏻

So when you schedule ahead, you’re setting yourself (and your body) up for success 💙
🗝️

10/02/2025

We have everything you need to move better, feel better and live pain free 💪

From Chiropractic Care, Physical Rehab, Trigger Point Injections, Integrative Medicine, Acupuncture, Spinal Decompression Therapy, Pregnancy Chiropractor, Massage Therapy, Car Accident Care, and Sports Health!

Stop waiting around hoping the pain will go away… it won’t. You need to help your body and that’s exactly what we’re here to do!💙

Your body talks… are you listening? ✨Pain is never random. It’s your body’s way of asking for help.That stiffness in you...
10/01/2025

Your body talks… are you listening? ✨

Pain is never random. It’s your body’s way of asking for help.

That stiffness in your back, the aches that don’t go away, the tension you try to push through... those are signals.

Ignoring them won’t make them disappear.
But addressing them with the right care can change everything.💪

At Camelback Medical Centers, we look deeper than the symptoms. Our team works to find the cause, create a plan, and help your body heal naturally.

Because you deserve more than masking pain, You deserve a life that’s pain free.💙

Call us today so we can help you feel normal again! (623) 872-0002

Address

9971 West Camelback Road #105
Phoenix, AZ
85037

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

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