Camelback Medical Centers - Phoenix

Camelback Medical Centers - Phoenix Looking for a Phoenix chiropractor who offers more than adjustments? Keeping your body moving, your muscles happy, and your wellness on track!

Chiropractic, Physical Rehab, Wellness.💙💪

12/10/2025

We are not the typical walk in, get cracked and walk out type of clinic.

We listen, we create a treatment plan for you, set goals, and start helping you live pain free without meds!!

If you’re ready to feel heard and see results, schedule an appointment with us for just $29 today!💪🏻💙

12/09/2025

If you have a tight or sore upper back and work at a desk most of your day, try out this exercise 💪🏻

- Y W T L -

✨Y: Start with your arms straight up in a Y shape and thumbs facing back, then push your shoulders inwards and hold for 5 seconds. Repeating a few times. We are not focusing on our arms and moving our arms, we are looking at our shoulders and back!

✨W: Same thing as above, but having your elbows bent and doing a W with your arms. Think as if you’re pushing your shoulders together and holding a pencil between your shoulder blades. Hold and repeat a few times!

✨T: Now you’ll move your arms straight across like a T shape, with your palms flat and straight up. Thumbs still facing back! Keep that focus on your back and pushing your shoulder blades together!!

✨L: Tuck your elbows and upper arm into your sides, with your upper arm out and up but keeping your palms facing upwards! Then slowly rotate and push shoulder blades together.

These will keep you functioning and moving properly to maintain a nice posture!💙

Try this out after you get home from work and relieve that back and neck tension!

12/08/2025

Waking up with hip pain?

Here’s a simple stretch to start doing before you get out of bed!👏

Cross your leg over and slowly shift your upper body forward with a straight back, until you feel a good stretch in your upper buttock area. Hold for 20 seconds and repeat 3-5 times!

Very easy but super effective! If you want more release and less pain, schedule an appointment with us so we can create a plan for your body to feel better 💪🏻💙

12/05/2025

Noticing your body feeling sore, stiff or just moving slower?

The cooler weather can play into effect with this!

So it’s crucial to maintain your appointments OR to start them. You want to keep your body moving and stretched out to help prevent any pain💪🏻💙

12/04/2025

Working on a patients neck and back 💪🏻

Sound up for some good crack sounds!

We work on each patient differently for what their body needs to feel better.

We care and want your body to move better so you can live better 💙

It’s the Holiday Season and we are wanting to give back and help families in need!🎁Camelback Medical Centers adopted thr...
12/03/2025

It’s the Holiday Season and we are wanting to give back and help families in need!🎁

Camelback Medical Centers adopted three families from for our 3 Arizona Clinics and want your help in donating and gifting items for these families.

If you wish to help out, please have gifts dropped off to any of our Arizona Clinics by December 11th and we will wrap them up and drop them off on the 12th!🎄

Happy Holidays, let’s help make other families feel extra special this year 💙

12/03/2025

We do more than just crack your back👏

We offer acupuncture, massage therapy, physical/Rehab Therapy, Trigger Point Injections, Integrative Medicine and SO MUCH MORE.

We create a treatment plan for each patient that will work for their body and what their goal is!

Contact us today and visit any of our clinics in Arizona or Illinois 💙

12/02/2025

Quick and basic exercise to do in the morning before even getting out of bed!👏

This is especially great for those sitting at a desk all day.

-THE OPEN BOOK STRETCH-
You’ll remain lying down, but on your side.
Keeping the leg you’re on, straight out while your upper leg is across and hanging off the edge.
Then bring your arms across “T” shape and slowly bring the further arm to the arm closest to legs.

Do about 6 of these movements on each side and feel your back slowly stretch out!

Stretching after you wake up helps set you up for a better day at work.
Try this out tomorrow and keep up with it to feel better and move better 💪🏻

12/01/2025

Our employees need to take care of themselves too!💪🏻

Come in for an adjustment, to get stretched out and have your body feeling better because our staff knows just know it feels too 💙

11/28/2025

How are you starting your mornings?😝

We hope with a stretch then a good jam💪🏻

This is our Scottsdale Clinic and their song choices!

Stay tuned for Tempe and Phoenix😎

11/26/2025

No matter the activity, at least have good posture and don’t pull a back muscle😝

If you’re needing help on how to correct your posture doing activities, stop by so we can show you ✨

11/25/2025

3 tips for younger adults ✨

1) POSTURE.
Sitting up straight is so important, the more you’re slouched the more pain you’ll slowly start to see. Whether that be from hips all the way to your neck!

2) ACCIDENTS AND INJURIES.
Get it checked out!! Do not let your body suffer and “hope it goes away”. Even if you don’t feel the pain now, you will in a week, month, or years from when it happened. Do not wait until it’s too late!

3) DIET.
It is so important what you eat. The foods you consume plays a vital role into your body. If you eat healthy, you’ll feel healthy - if you eat junk, well you will feel that.

Camelback Medical Centers focuses on the natural ways for your body to feel better and maintaining a healthy lifestyle 💙

Address

9971 West Camelback Road #105
Phoenix, AZ
85037

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Camelback Medical Centers - Phoenix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category