Yoga, Art & Science

Yoga, Art & Science Yoga, Art & Science : Yoga refers to traditional physical, mental, and spiritual disciplines.

Yoga refers to traditional physical, mental, and spiritual disciplines, originating in India, whose goal is the attainment of a state of perfect spiritual insight and tranquility. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. Patanjali systematized the conceptions of Yoga and set them forth on the background of the metaphysics of Samkhya, which he assumed with

slight variations. In the early works, the Yoga principles appear along with the Samkhya ideas. Vyasa's commentary on the Yoga Sutras, also called the “Samkhyapravacanabhasya,” brings out the intimate relation between the two systems.

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