18/10/2025
I saw a post on LinkedIn that was prompted by the passing of DeAngelo. The guy spoke about how we are losing people that are relatively young at an alarming rate. After reading his post this lyric came to mind, If loving you is wrong I don’t wanna be right.
What are they loving, highly processed foods, fried foods, alcohol, smoking and sitting on the couch rather than taking a walk.
Much if this is tied to the tradition of having the same lifestyle that has been passed on to us and or a lifestyle that we have chosen that does not promote health.
I am a whole food plant based vegan, certified coach, daughter, mother, sister, grandmother, friend, actor, writer, director, leader and the list could go on.
I said all that to say this. The only area that people feel my life is lacking enjoyment is in being a whole food plant based vegan.
The truth be told my is lacking because of it. My life lacks high blood pressure, diabetes, obesity (which I was until I changed) just to name a few.
Let me tell you what I do have, stress and it is effecting my rest, my confidence and my health. Fortunately my eating is not an issue. I have to get back to working on my mindset and living in my purpose.
Health is Mind, Body and Soul. All three have to be taken care of.
Love yourself enough to change and take control of Mind, Body and Soul.
