Paradise Valley Trim Clinic

08/26/2025

Trying out a new gluten free tortillas. Has anyone tried this before?

07/23/2025

10/23/2024

Another good find at Costco!!!

06/09/2024

Bought these at Costco. They get my thumbs up for a healthy meal. Check them out!

05/30/2024

Here is my latest review of one of my favorite protein bars. Have you ever had one?

02/09/2024

Check out our Intro video!

Our clinic, Paradise Valley Trim, offers a doctor-prescribed, all-natural weekly treatment that utilizes a personalized blend of medication tailored to each ...

02/05/2024

Ladies and Gentlemen in the Paradise Valley area!

We’re proud to introduce you to our revolutionary body contouring technology... LipoMelt is a must-try!

Here are some of the amazing benefits:

➡️ Innovative, non-surgical way to contour your body!
➡️ See results from the first session!
➡️ Proven to permanently reduce treated fat cells!
➡️ Treatment requires no surgery and no downtime, so you can get back to your busy day!
➡️ Click Learn More to get 70% Off your first session!

✅ Backed by science, allows women to look & feel their best by:
✅ Reducing fat in stubborn areas
✅ No pain, surgery, or downtime
✅ Real, proven results
✅Safe & relaxing

We only have 5 spots available this month $79 (Normally $249)

01/28/2024

One of our first patients to start our program. Nothing but amazing!

01/23/2024

Balanced Nutrition: The key to successful and sustainable weight loss is maintaining a balanced and nutritious diet. Focus on incorporating a variety of whole foods, including fruits, vegetables, lean proteins, and whole grains. Be mindful of portion sizes and avoid excessive consumption of processed foods, sugary drinks, and high-calorie snacks.

Regular Exercise Routine: Establishing a consistent exercise routine is crucial for weight loss. Include a mix of cardiovascular exercises, strength training, and flexibility exercises in your regimen. Find activities you enjoy to make exercise a sustainable part of your lifestyle. Remember, even small, regular bouts of physical activity can contribute to overall weight loss.

Hydration is Key: Drinking an adequate amount of water is often overlooked but is essential for weight loss. Water helps with digestion, metabolism, and can contribute to a feeling of fullness, reducing the likelihood of overeating. Opt for water as your primary beverage and limit the consumption of sugary drinks and high-calorie beverages.

Mindful Eating Habits: Paying attention to what and how you eat can have a significant impact on weight loss. Practice mindful eating by savoring each bite, listening to your body's hunger and fullness cues, and avoiding distractions such as television or electronic devices during meals. This can lead to better food choices and a more positive relationship with eating.

Adequate Sleep and Stress Management: Lack of sleep and chronic stress can disrupt hormonal balance and negatively impact weight loss efforts. Aim for 7-9 hours of quality sleep per night to support overall health and weight loss. Additionally, practice stress-management techniques such as meditation, deep breathing, or yoga to reduce cortisol levels, which can contribute to weight gain.

Remember, weight loss is a gradual process, and adopting sustainable lifestyle changes is key to long-term success. Consult with a healthcare professional or a registered dietitian for personalized advice and guidance tailored to your individual needs and health status.

12/27/2023

This isn’t just about the weight loss but your health. All the benefits of implementing these new habits take time but well worth it.

Our program is a weekly injection of semaglutide, that you self administer, if injections are not your thing, we have other options. Combine this with our nutrition program, supplement and exercise recommendations, clients can see up to 8-12lbs of weight loss a month. Our goal is that we teach you how to keep the erudite off and sustainable. Everyone worries that they will gain the weight back after they stop the medication. Any other questions let us know. Kevin, I’m the owner

12/13/2023

Do you think semaglutide should be prescribed for alcoholics?

Semaglutide treatments such as Ozempic and Wegovy have been shown to reduce symptoms of alcohol use disorder, according to a new study. Two experts discuss the findings.

12/08/2023

I wanted to share our latest success story. She has lost 30lbs in 2 months, 17.5 inches and 5.5% body fat. This is how's its done. So excited for her and her future.