The Energetic Healer LLC

10/06/2025

Speak your truth with confidence. This monthly throat chakra session clears blockages, releases stuck energy, and restores balance so you can express yourself with clarity and ease.

Perfect if you struggle with fear of speaking up, feeling unheard, or creative blocks. Let your authentic voice shine through with this monthly energetic tune-up.

Book this service on my website. Link is in the bio.

07/29/2025

06/16/2025

Mindset Monday
What was something you really wanted as a kid? What did you think you were going to be when you grew up?

As adults we get bogged down with life and we forget to dream. We lose faith and that space gets filled with fear, despair and we lose hope.

This week set aside some time to focus on what it is you want. Write it down. Don’t worry about the cost or if it seems impossible. Have fun with it. Each day read what you wrote down when you wake and and before you go to sleep.

06/09/2025

Mindset Monday

What if it works out better than you imagined✨

Oftentimes we focus on what has gone wrong in our lives instead of what is going right.

Visualize your the best outcome possible!

06/03/2025

Mindset Monday

Here’s a reminder to remember you are enough. Right now in this very moment. Do not compare yourself or your progress to anyone else. If Imposter syndrome, self doubt or negative self-talk show up for you this week say this affirmation. “I honor my feelings and acknowledge my worth without comparison.”

Be you, the world needs you✨

05/24/2025

Gratitude and Crystals
One of my favorite crystals is Rose Quartz. It’s one of the first crystals I connected with when I first started learning about them.

Rose quartz is oftentimes associated with the heart. I wear it as a necklace or I place it in my bra. Close to my heart lol.

If you are struggling with gratitude, try incorporating Rose Quartz into your daily practice to bring in heartfelt gratitude ✨

05/22/2025

Gratitude

What are you truly grateful and thankful for today? Do you start your day with gratitude?

If you are having trouble manifesting take a look at your current gratitude practices. Also, how do you feel? Are you operating from a place of joy? If not, change your mindset. Act as if you already have the things that you desire and watch how things begin to shift!

✨Start and end your day with gratitude✨

05/21/2025

Today, Wednesday, May 21st is World Meditation Day. It's an international day dedicated to promoting the practice of meditation and well being. It's a time to pause, reflect, and connect with inner peace.

Have you ever meditated? Are you new to meditation? The good news is there is no wrong way to do it.

I challenge you to try it today if you never have. Or if you have incorporated mediation into your daily practice add something new to your practice. It could be meditating at a different time of day. Or trying a new position.

03/24/2025

Recently, I’ve been more intentional about being outside. It has helped me with grounding. I’m energized by the sun and I love capturing a beautiful sunset. To be honest I’d forgotten how much fun it is to just be. How are you going to add nature to your story today?

02/18/2025

Mindset Monday

This week I’m focusing on putting my feelings on paper. All of the emotions, thoughts, dreams etc that come up this week I’m gonna write them down. Every night I’m gonna reflect on my day and all the things that went right and that I’m grateful for. Previously, I’ve focused on gratitude in the morning, which I’m going to continue. I want to try something different. You should too! What ways are you going to incorporate journaling into your day?

02/03/2025

✨Happy Monday!!! It’s a new week and our mindset really shapes our life. Change your mindset. Change your life.

Today is a great day to set the tone for a positive week.

1. Set your weekly goals.
2. Visualize Your Success

Be specific.

Most importantly, have fun!

11/01/2024

November is Here

✨With a new month comes new energy✨
Super exciting time because today is 11/1 so be sure to utilize this portal.

I’m ready for this rebirth! Today is a great day to set your intentions for this month. What do you want to see in your life? How do you want to feel? What do you want to look like? Who do you want around you?

Get clear on who/what you are letting go. This will allow you to make space for the things you want to call into and attract in your life.