
10/03/2022
Insomnia Can Make Knee Pain Worse
While lack of sleep might not directly cause knee pain, there is a correlation between sleep and the perception of pain. Pain changes the way our nervous system works, and that can cause a person to become more or hypersensitive to pain. When you add a knee injury or arthritis into this scenario, it can cause a windmill effect, making it harder for the patient to sleep, resulting in more pain experienced, and not enough time for the body to recover properly.