Deer Valley Chiropractic

Deer Valley Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deer Valley Chiropractic, Massage service, 18631 N. 19th Avenue Suite 152, Phoenix, AZ.

If you’re stretching every day but still feel tight, the issue might not be your muscles — it might be your body compens...
08/21/2025

If you’re stretching every day but still feel tight, the issue might not be your muscles — it might be your body compensating for misalignment.

Tension is often your body’s way of protecting itself.
Chiropractic care helps create more balance and ease, so your stretches start to work with your body — not against it.


Did you know that drinking water first thing in the morning can jumpstart your metabolism, improve digestion, and boost ...
08/20/2025

Did you know that drinking water first thing in the morning can jumpstart your metabolism, improve digestion, and boost your energy levels for the day? 💧

Your body is naturally dehydrated after a night’s sleep, so rehydrating with a glass of water helps flush out toxins, support brain function, and keep your skin glowing. 🌞

Make it a habit to drink water within the first 30 minutes of waking up for a refreshing start to your day! 💦


Back-to-school means new routines, rushed mornings, heavy lifting (hello lunchboxes + car seats), and more time behind t...
08/19/2025

Back-to-school means new routines, rushed mornings, heavy lifting (hello lunchboxes + car seats), and more time behind the wheel.

It’s not just the kids feeling it — your body is, too.
Chiropractic care helps busy parents stay energized, mobile, and supported as schedules pick up again.

Missed a workout? Ate off plan? Felt off mentally? It’s okay.You don’t need a Monday or a new month to start fresh—just ...
08/17/2025

Missed a workout? Ate off plan? Felt off mentally? It’s okay.
You don’t need a Monday or a new month to start fresh—just the next moment.

Progress isn’t perfection—it’s persistence. 💪🌱


Your feet are your foundation — and when that foundation is unstable, your entire posture can shift to compensate.Worn-o...
08/16/2025

Your feet are your foundation — and when that foundation is unstable, your entire posture can shift to compensate.

Worn-out shoes, flat arches, or uneven weight distribution can lead to stress in the knees, hips, and spine over time.

Chiropractic care helps your body stay aligned from the ground up — so each step supports the rest of you.

For thousands of years, across continents and cultures, massage has been used to ease pain, calm the mind, and support n...
08/15/2025

For thousands of years, across continents and cultures, massage has been used to ease pain, calm the mind, and support natural healing.

In a world full of quick fixes, massage remains a trusted, hands-on way to restore balance and reconnect with your body.

Auto accidents can take a toll on your mental health, causing stress, anxiety, and emotional fatigue. Chiropractic care ...
08/15/2025

Auto accidents can take a toll on your mental health, causing stress, anxiety, and emotional fatigue. Chiropractic care goes beyond physical healing by helping reduce the mental strain caused by trauma and pain.

If you’re spending Monday recovering from what you did Saturday... your body’s asking for support.Weekend workouts, spor...
08/14/2025

If you’re spending Monday recovering from what you did Saturday... your body’s asking for support.

Weekend workouts, sports leagues, long hikes — they’re good stress, but still stress. Chiropractic care can help your body move better, recover faster, and stay strong between
sessions.

You don’t have to give up your weekend fun — just make sure your body is ready for it.

You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌✅ Do 3...
08/13/2025

You don’t need an hour at the gym—just a few intentional minutes throughout your day can add up to real results. 🙌
✅ Do 3–5 minute bursts every hour: squats, stretches, stair climbs.
✅ Set a “move alert” on your phone.
✅ Take your meetings on the go—walk + talk!
Your body doesn’t need perfection—it needs consistency.
Small moves, big impact. 💪

Ever notice that when your body feels off, your brain feels foggy too?Your nervous system plays a role in more than just...
08/12/2025

Ever notice that when your body feels off, your brain feels foggy too?

Your nervous system plays a role in more than just movement — it affects focus, energy, and how clearly you think.�When your spine and nervous system are supported, it’s not uncommon to feel a little more grounded, alert, and clear.

Function affects everything.

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly...
08/10/2025

Every moment, you’re making choices about where your energy goes. Protect it, prioritize it, and invest it in what truly nourishes you.
Choose to pour your energy into relationships, activities, and practices that align with your values and well-being.

Your energy is your greatest asset—treat it like one.

As kids head back to school, so do heavy backpacks, long hours sitting, and a whole lot of screen time.These changes can...
08/09/2025

As kids head back to school, so do heavy backpacks, long hours sitting, and a whole lot of screen time.
These changes can affect posture, movement, and comfort — especially during growth spurts.

Chiropractic care helps support growing bodies as they adapt to a new routine, keeping them balanced, aligned, and ready to focus.

Address

18631 N. 19th Avenue Suite 152
Phoenix, AZ
85027

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+16027891078

Website

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