Do We Have HEART Foundation

12/11/2025

🎄😖 Holidays stressing you out?

Meet Miguelito your new stress coach, showing us how to DIY decompress:

Step 1: Wrap yourself up like a cozy burrito.
Step 2: Slap on some fancy spa eye patches (optional but highly recommended).
Step 3: Take a deep breath and just chill.

Pro tip: Whenever you feel overwhelmed, pause and take three big, slow breaths. Instant reset.

Stress less, pup more! 🐶💆‍♂️✨
Andale!

12/11/2025

Warning: Future Superhero on the Loose!
This year, we watched something magical happen: children across our community lit up with joy, confidence, and curiosity as they discovered our heart-powered educational comic books. From meeting our giant, goofy, utterly lovable mascot Super Meow, to leaping into role-playing and reading at home, kids are embracing the message that every hero starts with a kind heart.
And the impact? HUGE. Our bullying-prevention reading sessions have become school favorites, with feedback like, “The kids can’t stop talking about it!” proving that stories really can spark courage, kindness, and a whole lot of excitement.



Behold: A Wild Hero Appears! 🙂

08/24/2025

EXTRA! EXTRA! 🦸‍♂️✨
Get ready for the next epic chapter of our Heroes Series!

DWHH creating heroes one comic at a time!

08/24/2025

"Heroes Wanted" 🦸‍♀️✨

Ever made someone smile without trying?
Chosen kindness without thinking?
Got back up without even noticing?

Guess what?
You already have superpowers. 💫

Now, here’s the real question:
What’s your superpower? 💥

We’re looking for heroes like YOU!

✨ Share your superpower with us! ✨
Tag us and use .

Let’s show the world the magic we’re creating, one hero at a time.

08/13/2025

In a world where everyone is supported and believed in, the future shines bright! 🌟 When we lift each other up, everyone thrives, and every generation gets the chance to reach its fullest potential.

Meet a future innovative thinker, compassionate leader, and confident super girl. She is ready to make a difference after reading BK Finds His Superpower! 💥📚

Boom!

08/13/2025

Teamwork makes our dream work! 💫

We’re out sharing our Hero’s Bullying Prevention Gift Packages with kids, spreading kindness, confidence, and courage.

Here’s our awesome crew (including the one and only Super Meow 🐱) out doing super stuff… because even heroes need a team to win! ✋✨

Do We Have Heart Foundation is a 501(c)(3) non-profit organization that provides free educational comic books to children regardless of family income. Our primary purpose is to promote children's educational comic books, designed to strengthen children’s mental and physical health so that they can...

08/10/2025

Struggle First, Fly Later

Ever seen a butterfly crawl out of its cocoon?
It looks like it has no idea what it’s doing, slow, clumsy, borderline embarrassing.

But here’s the wild part: that awkward struggle?
It’s exactly what gives it the strength to fly.
Skip the hard part? No wings. No flight. Just flop.

Growth works the same way.

It’s uncomfortable. It’s messy.
Sometimes it feels like everyone else got the guidebook except you … you? You’re just winging it (pun intended).

But every time you keep going, you get stronger, smarter, and more you.

We tend to think something is wrong when life gets hard.
But plot twist: this is the magic and good stuff.
This is what builds your confidence, your courage, and your real self.

So don’t run from the messy middle.
The wings are coming.

You got this!

05/30/2025

Unlock happiness in just 30 minutes a day! ✨

Do something you LOVE, not for work or chores. Painting, walking, dancing... or simply daydreaming? Give yourself 30 days to smile more and start now! Future you is already smiling :)

Image: https://www.freepik.com

03/02/2025

Happy Sunday from Do We Have HEART!

Imagine a world where all children are given the chance to reach their fullest potential.

In this world, the future is bright, filled with innovative thinkers, compassionate leaders, and individuals who are confident in their abilities to make a difference. Everyone thrives, and the potential of each generation is fully realized. 🌟

Thank you for helping us make this vision a reality



Follow, subscribe, share

03/02/2025

Time to reset!
Temporarily closed for a mental refresh :)

Repeat after us: "I'll prioritize meaningful activities today." Take cue from the focused squirrel - you can do it too!

Investing your time in meaningful pursuits can be incredibly. These are some worthy personal development endeavors to consider:

• Discover something new through online courses, books, or skill-building.

• Meditate or practice yoga for physical & mental well-being (you'll feel amazing!).

• Engage in passionate hobbies like painting, writing, gardening, or playing music.

Take control of your day and make meaningful choices. You got this!

Peace out :)

Do We Have Heart Foundation is a 501(c)(3) non-profit organization that provides free educational comic books to children regardless of family income. Our primary purpose is to promote children's educational comic books, designed to strengthen children’s mental and physical health so that they can...

01/20/2025

Go ahead and have a good laugh!

Laughter is mental, physical and social well-being! Laughter has been shown to have several positive effects on the body, including:

Relaxing the whole body: A good laugh can relieve physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

Boosting the immune system: Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Triggering the release of endorphins: Endorphins are the body’s natural feel-good chemicals. They promote an overall sense of well-being and can even temporarily relieve pain.

Protecting the heart: Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Burning calories: While it’s no replacement for going to the gym, laughing for 10 to 15 minutes a day can burn approximately 40 calories, which could be enough to lose three or four pounds over the course of a year.

In addition to these physical benefits, laughter can also help you stay mentally healthy by reducing anxiety and depression, improving mood, and enhancing resilience.
Inspired by the National Institute of Health

image: freepik.com

12/30/2024

What? You will see a new ME in two days! . . . I pinky swear :)

It's such a charming and heartfelt way to make a promise for the New Year. Let's seal this one with a virtual pinky swear. Here's to keeping our promises and making this a memorable year ahead. Remember, we are always here for you!

These are our top four reasons why most people might opt for change. Take a pen out and paw down your answers to the questions.

1. Personal Growth: The desire to improve yourself. What new skill are you going to learn this new year?

2. Health and Wellness: People often set goals to improve their physical and mental health, such as exercising more, eating healthier, or practicing mindfulness. What activity are you going to commit to doing every week to improve your physical and mental health?

3. Break Old Habits: The new year provides a clean slate to break free from old, unproductive habits and replace them with positive ones. The power to break that bad habit is always in your hands. Remember, your environment must support your change. What is that bad habit you will break this year?

4. Financial Stability: Setting financial goals, such as saving more money or reducing debt, is a common new year's resolution. Saving may just be skipping that take out meal. How much $$ are you going to save each month?

Remember, emotional change is a journey. Embrace each step with compassion and patience. Your future self will be glad you made these positives changes, we swear! 🌟

image www.freepik.com