Onofray Physical Therapy

Onofray Physical Therapy We offer mobile, one on one, Physical Therapy services for wellness or rehabilitation. You deserve the best!

We can travel to your home, gym, pool or park to treat or prevent injuries. We are a private, female owned practice started in 2020 by local physical therapist Megan Onofray, PT. The goal of OPT is to ensure every patient receives the highest quality of care at their convenience on each visit. We do not employ techs or trainers and by seeing you in your space, we will never double book your appoin

tment. We believe each patient deserves to have all of their care provided by a highly skilled and licensed therapist. We challenge you to compare this model of care with any of our competition.

07/17/2025

What is your cancellation or appointment policy? We have an answer!

"At Onofray Physical Therapy, we are passionate about goal setting. We know that your recovery will be most successful when we work together. Our unique and individualized service is designed to optimize your success while minimizing setbacks and regressions. Keeping all your scheduled appointments is critical to your overall recovery, but also, the speed with which you will be able to return to your activities and passions. We expect all patients to provide us with a minimum of 24 hours’ notice to cancel their appointment. Unforeseen events do happen; one late cancellation is allowed during your episode of care. Future late cancellations will incur charges payable on the day of your next treatment. Onofray Physical Therapy, we are passionate about goal setting and know that your recovery will be most successful when we work together. Our unique and individualized service is designed to optimize your success while minimizing setbacks and regressions. Keeping all of your scheduled appointments is critical to not only the extent of your recovery, but also to the speed with which your will be able to return to your activities and passions. We expect all patients to give us a minimum of 24 hours notice to cancel their appointment. Unforeseen events do happen, which is why one late cancellation is allowed during your episode of care. Future late cancellations will incur charges payable on the day of your next treatment."

For more great questions like this one, be sure to visit our FAQ page. To get started with our services, contact our team today!

https://www.onofrayphysicaltherapy.com/frequently-asked-questions

Have you seen our latest blog post about important questions to ask your physical therapy service? Check it out! "Physic...
07/10/2025

Have you seen our latest blog post about important questions to ask your physical therapy service? Check it out!

"Physical therapy can be a crucial component of recovery and wellness, whether you're healing from an injury or seeking to improve your mobility. With numerous options available, selecting the right physical therapy service can be overwhelming. To make an informed decision, asking the right questions can guide you toward finding a service that aligns with your needs and goals. Let's explore some essential questions to ask when choosing a physical therapy provider."

For more information, be sure to keep reading on our website. To get started with our services, contact us today.

https://www.onofrayphysicaltherapy.com/3-important-questions-to-ask-your-physical-therapy-service

At Onofray Physical Therapy, your journey is our priority. We focus on creating personalized care plans that emphasize g...
06/10/2025

At Onofray Physical Therapy, your journey is our priority. We focus on creating personalized care plans that emphasize goal-setting, accountability, and transformative results. Trust our dedicated team of compassionate experts to support you every step of the way.

Could you safely make this swing? If not, Onofray Physical Therapy is here to help! Contact us today for a tailored plan...
06/09/2025

Could you safely make this swing? If not, Onofray Physical Therapy is here to help! Contact us today for a tailored plan to perfect your golf swing.

Enhance your stability and strengthen your core with effective at-home balance exercises like single-leg stands. At Onof...
06/06/2025

Enhance your stability and strengthen your core with effective at-home balance exercises like single-leg stands. At Onofray Physical Therapy, we can provide you with tailored guidance for your balance training needs. Start your journey to improved stability today!

06/05/2025

Have you seen this positive customer review? Check it out! We love hearing from you!

"Megan has helped me so much with a reoccurring injury. She was able to help my injury start to correctly heal as well as give me exercises to support and strengthen things connected to the injured area. Megan is professional, kind, and great to work with. I highly recommend her and her services!"

We hope to provide you with the same level of customer satisfaction! To get started with our services, contact us today.

https://www.onofrayphysicaltherapy.com/reviews

Struggling with lower back pain? You're not alone. Stay informed and take care of your back. Your future self will thank...
06/05/2025

Struggling with lower back pain? You're not alone.
Stay informed and take care of your back. Your future self will thank you.

There are a few common causes of lower back pain that you should know about. Keep reading or contact us today to learn more.

Knee pain can be a frustrating issue, but many misconceptions surround it. Understanding the true nature of knee pain ca...
06/04/2025

Knee pain can be a frustrating issue, but many misconceptions surround it. Understanding the true nature of knee pain can guide better treatment and management strategies.

Knee pain can be very tedious to contend with. Read this blog to learn about common misconceptions surrounding the condition today!

Are you looking to enhance your flexibility and prevent injuries? Incorporate daily stretching into your routine! At Ono...
06/03/2025

Are you looking to enhance your flexibility and prevent injuries? Incorporate daily stretching into your routine! At Onofray Physical Therapy, we offer personalized stretching routines designed to meet your individual needs. Start your journey to better flexibility today!

We're so thankful for those that trust us with their health. We look forward to continuing to serve our amazing communit...
06/02/2025

We're so thankful for those that trust us with their health. We look forward to continuing to serve our amazing community!

Knee pain can be frustrating and limiting, but surgery isn't your only option. Physical therapy offers effective, non-in...
05/30/2025

Knee pain can be frustrating and limiting, but surgery isn't your only option. Physical therapy offers effective, non-invasive treatments that can help strengthen the muscles around the knee, improve flexibility, and reduce pain. By working with a qualified therapist, you can develop a personalized plan to get you back to the activities you love. Don’t let knee pain hold you back—explore alternative solutions today.

Ready to strengthen your core from the comfort of your home? Incorporate exercises like planks and bridges into your rou...
05/29/2025

Ready to strengthen your core from the comfort of your home? Incorporate exercises like planks and bridges into your routine. For those looking for personalized guidance, Onofray Physical Therapy offers tailored programs to help you achieve optimal results. Start your journey to a stronger core today!

Address

Phoenix, AZ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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