Kinesphere Center for Movement Education

08/31/2025

We are delighted to welcome Sionainn Asteri to Kinesphere. Sionainn is a GYROTONIC® and GYROKINESIS® trainer and somatic practitioner. She is generously sharing her LEU and Archway with us, having brought them to our studio. Sionainn is available for private and duet sessions as well as small group classes. Are you ready to begin?!

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08/28/2025

Last night we were fortunate to host Jennifer Gianni who is promoting her newly published book, A Movement Educator’s Guide to Pregnancy and Childbirth. She shared fascinating facts, great visuals and accessible exercises for working with pregnant clients. AND, we gathered with other curious movement pros from our local community. We all left inspired—and awed.

08/25/2025

There’s still time to register for this event! If you’re interested, we’d love to have you join us. ®

08/25/2025

We are so proud to be a GYROTONIC Expansion System® educational affiliate offering all phases of Level 1 GYROTONIC® training, as well as continuing education courses. Our studio owner Dominika Gaines has been practicing the GYROTONIC® method for almost 30 years, and in 2026 will celebrate 20 years as a GYROTONIC® Master Trainer!

This past weekend Dominika coached Ceriah and Lori through the Level 1 material to prepare for their teaching the GYROTONIC® Pre-Training, an essential component of the certification process. If you’re in Utah or Kansas, look them up! ®

02/15/2025

Classes held Saturdays 9:30-11.

Through intentional breath and internal and external stimulation, GYROKINESIS® exercises create space in the joints and prepare the body to find deep structural connections so you can move more fluidly in everyday life.

02/15/2025

We love this work. We’ve been teaching it in Phoenix since we opened our doors in 2001!

The GYROTONIC® Method is more than just a workout—it’s part of a holistic movement system designed to increase strength, mobility, and coordination in a way that feels natural and fluid.

Through rhythmic, fluid sequences, Gyrotonic exercises awaken your body’s full potential. 🍃

01/14/2025

Happy New Year 2025! Kinesphere hosted dear friend and colleague Donna Place for the GYROTONIC Level 2 Format 2 FTT. We have been blessed to work through this material with this group since 2024, and this was our culminating event. Thanks to these wonderful women who shared the journey with our own in-house Specialized Master Trainer, Dominika Gaines.

12/01/2024

In the spirit of gratitude, we share these words with you ✨

“When you are thankful for life, thankful for everything that surrounds you, it manifests in a certain kind feeling in the body.”

- Juliu Horvath, Creator of the GYROTONIC® and GYROKINESIS® Methods

11/24/2024

A GYROTONIC® and/or GYROKINESIS® sessions can be a wonderful addition to your movement practice!

"If I had known about the GYROTONIC® Method 20 years ago, known that I didn’t have to lose the next 20 years of my life, it would have changed everything."

Read William Knight's full story in "Breaking the Cycle of Pain Pills with the GYROTONIC® Method": https://gyrotonic.pulse.ly/ry2hzrmgck

11/19/2024

What an extraordinary weekend!! Thank you Alicia Head for your ever-inspiring teaching—and humor. We have all been transformed in ways large and small.

11/14/2024

When the studio is cleared of equipment, it can only mean one thing: a GYROKINESIS® teacher training!

This weekend we are thrilled to be hosting our fabulous colleague Specialized Master Trainer Alicia Head for Cardiovascular Breathing Program 1. This program was originally developed by Juliu Horvath during the pandemic as a response to COVID and other respiratory ailments.

Studio Owner/Visionary Dominika Gaines will be joined by other AZ-based trainers (and TX) for continuing education and rejuvenation.

10/16/2024

Always!

We believe we should always be learning 🤸‍♀️

Whether you are interested in starting the journey to become a GYROTONIC® or GYROKINESIS® Trainer or if you're a licensed trainer looking to build on to your education, our Teacher Training Course Finder can lead the way.

Find upcoming classes for all levels, including many specialized courses for continued education, on our website at gyrotonic.com/teacher-training