NextCare Tatum

04/28/2025

Our team’s safety is just as important as our patients’. World Day for Safety and Health at Work, we’re committed to protecting both. 💪

04/22/2025

Healthy people need a healthy planet. This Earth Day, let’s care for both. 💚🌿

04/17/2025

🦟 Bitten? Try ice, aloe vera, or baking soda paste for fast relief.
Skip the itch—get back to summer fun! 🌞
More tips ➡️ https://nextcare.com/health-resources/quick-relief-top-diy-bug-bite-remedies-at-home/

04/15/2025

Not every illness needs a waiting room.
Our virtual urgent care is open when you need us most.
💻 Available 7 days a week
https://nextcare.com/plan-your-visit/virtual-care/

04/11/2025

🚑 Urgent Care, 7 Days a Week!
Because health emergencies don't follow a 9-5 schedule.

04/09/2025

Allergy Season is Here! 🌿
Sneezing, itchy eyes, or congestion? We’ve got you covered with fast relief and expert care.
Find your nearest location 📍 https://bit.ly/4cwNCBE

04/07/2025

🌍💚 Happy World Health Day! 💚🌍
Today, let's prioritize our health and well-being. At your local urgent care, we're here for you 7 days a week to support your health journey.
Look for your local clinic now: https://nextcare.com/find-your-location/

04/02/2025

Today is ! 💙 Let's celebrate the unique strengths, talents, and perspectives of individuals on the autism spectrum.

03/28/2025

Our clinic is opening at 9am today, and we sincerely apologize for any inconvenience.
Need care today? Virtual visits are available! 💻📞

03/21/2025

💥 Quick Migraine Relief! 🚫🤕

🛌 Rest in a dark room 💦 Stay hydrated
❄️ Apply a cold compress 💆 Massage temples
💊 Take meds early
More tips here: https://bit.ly/4bRyA90

See a doctor if persistent! 👨‍⚕️

Dealing with migraines can be overwhelming, but understanding how to manage them can make all the difference.

03/19/2025

🤧 Quick Cough Relief! 🚫

✅ Stay hydrated 🍯 Take honey 🌿 Inhale steam
💊 Use cough drops 🛌 Rest well
For more tips, visit: https://bit.ly/3DLgDMN

See a doctor if it lasts 3+ weeks! 👨‍⚕️

03/17/2025

🍀 Happy St. Patrick's Day! 🍀 Today, we celebrate the rich culture and traditions of the Irish. Whether you're wearing green or enjoying a festive parade, we hope your day is filled with joy and good health. Here's to a fun and safe celebration for everyone! 🌈

01/20/2025

🌟 Honoring Dr. Martin Luther King Jr. 🌟

Today we celebrate the legacy of a man who dreamed of a world of justice, equality, and love for all. Let’s keep his dream alive through action every day.

💡 "Injustice anywhere is a threat to justice everywhere." – MLK

01/16/2025

🦠 Cold & Flu Season is Here! 🤧

Stay ahead with tips on symptoms, prevention, and care to protect yourself this season.

👉 Learn more here: https://bit.ly/3E9J3jh

Learn flu symptoms, when to see a doctor, treatment options, and prevention tips in this NextCare guide. Stay informed and protect yourself this flu season.

01/16/2025

💙 Your Mental Health Matters 💙

It's okay to not be okay. Prioritize your well-being and remember you're not alone. Here are a few ways to take care of yourself:

✨ Set boundaries
✨ Talk to someone you trust
✨ Practice self-care

For more resources on mental health, visit: https://nextcare.com/health-resources/mental-health-basic-the-fundamentals/

01/09/2025

When to Get an EKG: Heart Health Essentials 🩺
An EKG is a quick, non-invasive test that checks your heart's electrical activity. Here’s when to consider getting one:

Chest Pain or Discomfort 😖
Heart Palpitations 💓
Shortness of Breath 😤
Family History of Heart Disease 👨‍👩‍👧‍👦
High Blood Pressure 💥
Diabetes or Other Chronic Conditions 🩸
Age 👵👴

Early detection is key to keeping your heart healthy! 💡 Consult your doctor if you experience any of these symptoms. ❤️ detection is key to keeping your heart healthy! 💡 Consult your doctor if you experience any of these symptoms.
Learn more here: https://nextcare.com/health-resources/get-an-ekg-guide-to-heart-monitoring/
❤️ https://bit.ly/4aeuc3m

Understanding when to get an EKG isn’t just about peace of mind; it’s about taking control of your heart health. EKG can be a lifesaver.

01/02/2025

A sports physical helps ensure you're in top shape and ready for the season! It includes:
✅ Health history review
✅ Physical exam
✅ Injury prevention

Stay safe and play your best! 💪

👉https://nextcare.com/health-resources/sports-physical-guide-for-athletes/

12/31/2024

🎉 Happy New Year’s Eve! 🎉

As we bid farewell to this year, let’s take a moment to reflect on our achievements and look forward to new beginnings. Cheers to a healthy and happy 2024!
We have special hours today to serve our communities. Find your nearest clinic at https://nextcare.com/find-your-location/

12/26/2024

🕯️Happy Kwanzaa! 🕯️

This holiday is a time to reflect on our heritage, connect with loved ones, and honor our community. Wishing you a joyful Kwanzaa filled with peace and prosperity!

12/25/2024

🎄🕎 Wishing You a Merry Christmas and Happy Hanukkah! 🕎🎄

As we celebrate these special holidays, we send warm wishes for peace, joy, and good health to all.
Stay safe and enjoy the season! If you are in need of healthcare find one of our open clinics at https://nextcare.com/find-your-location/ or have a virtual care appointment from the comfort of your home https://nextcare.com/plan-your-visit/virtual-care/

12/24/2024

🎄 Happy Christmas Eve! 🎄

Please note that our clinics will have limited hours today as we celebrate the holiday. If you need care, be sure to check your local clinic’s hours at https://nextcare.com/find-your-location/ or take advantage of our virtual care services here https://nextcare.com/plan-your-visit/virtual-care/

12/17/2024

"Feeling lightheaded or dizzy? 🤔 It could be low blood pressure (hypotension). While it’s not always dangerous, it’s important to know the signs and when to seek help. Stay informed, stay healthy! 💖
https://nextcare.com/health-resources/what-is-hypotension-causes-symptoms-and-management/

12/08/2024

Feeling a bit under the weather? Visit one of our clinics for top-notch care and get back to feeling your best in no time! Find your location at https://nextcare.com/find-your-location/ and schedule appointments, or just walk in!

12/05/2024

Transform the way you manage your health with the NextCare Urgent Care App! 🩺💡 Convenient, fast, and always there when you need it. Download today and take control of your care! 📲✨
https://nextcare.com/health-resources/revolutionize-your-care-with-nextcare-urgent-care-app/

12/05/2024

🤕 Injured from a Slip and Fall? We’re Here to Help! We understand that accidents happen, and timely treatment is essential for a quick recovery. Whether it’s a sprain, fracture, or another injury, our experienced team is ready to provide the care you need. Find your nearest location https://nextcare.com/find-your-location/

11/28/2024

🍂 Happy Thanksgiving! 🍁

As we gather with friends and family, we are grateful for the trust you place in us for your healthcare needs. This season, let’s reflect on the things we’re thankful for and spread kindness to those around us. Many of our clinics are open today to serve you! Find holiday hours at https://nextcare.com/find-your-location/

11/25/2024

With our Medical Discount Program, you can access quality care without the high costs. Whether you're uninsured or underinsured, this program offers significant savings on office visits and medical services—ensuring you get the care you need without the financial burden. Learn more and sign up today https://nextcare.com/medical-discount-program/

11/23/2024

Simplify Your Healthcare! Manage appointments with ease, stay comfy at home, and get access to virtual care—all from the convenience of your phone. The NextCare AnyWhere App puts healthcare at your fingertips, offering quick access to the services you need, when you need them. Download today https://nextcare.com/nextcare-app/

11/19/2024

Happy International Men’s Day! This month, we raise awareness about men’s health and well-being. It’s a vital time to prioritize physical and mental health, seek regular check-ups, and break the stigma around discussing health issues.
Let’s support one another and promote a healthier future for all men!

11/17/2024

🥾 Happy Take a Hike Day! 🌲

Today is the perfect day to explore the great outdoors and enjoy the benefits of nature. Hiking is a fantastic way to boost your mood, stay active, and connect with the environment. Grab your gear and hit the trails! Don’t forget to share your favorite hiking spots!