Mi Tierra Healing Arts & Aromatherapy

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Mi Tierra Healing Arts & Aromatherapy

Allow me to guide you to your transformation through healing modalities, classes, and spiritual read Call for information and appointments, 602 264-8420

Soothe your Body, Nurture your Spirit, Relax and rejuvenate with several healing massage techniques, Self Awareness classes, group retreats, Angel Readings, energy balancing and more...
Healing Artist in Residence - Patricia Federico L.M.P.

26/07/2025

WALKING

Prevent or manage heart disease, high blood pressure, type two diabetes by walking. If you don’t have an indoor track at a nearby, GYM or Senior Center, march in place in a pace that’s good for you while watching TV.

Recently, my foot started to bother me and I couldn’t walk without pain. I came to the realization that I put a lot of mileage into my tires(shoes). When a part of your foot hurts or your leg, your body will change your gaite which affects your hips.

Invest in another pair of tennis shoes !Walking is important for our health. Even though my new Brooks were expensive the investment for my health is worth it. I feel like I’m walking on clouds now. No foot pain!

First photo: my old tennis shoes even my foot started to turn in a bit.

Second photo: my new tennis shoes. My gaite is already improving and I’m walking better and more comfortably..

Bonus: Walking is a stress reliever !

01/07/2025

A dear friend who lives in Window Rock was evacuated from her home, and luckily her livestock was able to be saved as well. Please consider a donation.

19/06/2025

On the daily!

My saving grace for stress, my brisk walks!

And

Discovering healthy options as I was thinking of a root beer float, I chose a root beer elixir!

I think it’s very tasty ! But be careful. It does have caffeine and only 5 g of sugar!

I found this product at Safeway store.

.

14/04/2025

After decades of working with the Luna/Grandmother Moon, acknowledging her light her power, how her power can move emotions in all the seas and oceans of the world. Yes, I believe all waters carry emotions, including our personal sacred bodies.

Love you to the Moon
Honeymoon
Moonstruck
Moon water

The mystical moon has always brought a romantic feeling. At times the moon can also be overwhelming, making us all very emotional. Most healers and spiritually mindful people do moon rituals or moon baths.

In 2005 I wrote a full moon invocation (5th photo). In 2024, I became an author for my invocation in “REIKI Meditations, Invocations,&Prayers” By Ann Cabano. I realize it’s time for me to do my own medicine and read my full moon invocation for at least three days during the full moon. Once again!

Grandmother Moon
Hopefully, she will have mercy on me and bring me slumber tonight. I will soak in hot lavender and Epson salts read my invocation before my prayers.

There are several reasons why so many people are having bad dreams, and having trouble going to sleep. Especially with Global Susto( fear as a collective due to global uncertainty) However, don’t give up. We need to keep doing everything we can to keep our sanity. Cover your bases for your well-being; mind, body and spirit. If certain things don’t work well alternate, modify but keep trying. Don’t give up! You are your own healer. We’re all in this together.

🙏🏽Siempre

01/04/2025

Add more color to your life by eating colorful veggies this morning I made sautéed onions, tomatoes, and red potatoes and sautéed greens with an egg on top

11/02/2025

Full Moon Invocation illumination

Full Moon’s come, full moons go. Lessons learned unfold. Holy magic reveals to be told, to my soul. And so it is, it’s so.
Patricia

Set your intention of what you would like to illuminate and empower, with your words.

Invoke the elements, especially the power of the moon to create a pathway to unification and justice a new evolution for humanity.

Stand up! Your compassion for humanity is your tool!

28/12/2024

Ecotherapy -walking in nature and absorbing the quietness and solitude. Whether walking in the desert, mountains, forest, or natural environments, it is good for overall wellness of mind, body, and spirit.

I encourage you to try it for your wellbeing.
Think about a place not too far from you, where you can walk or sit and enjoy nature and solitude.

18/12/2024

Today I thought of three things that I’m really grateful for!

My quality olive oil I bought at the north Phoenix Farmers market last Saturday. It’s exquisite! Made from a family recipe in Sicily. I take a tablespoon every day. I’ve been sautéing my vegetables in it as well.

Star Anise is my new favorite ingredient in my soups to boil with broth. Star Anise is good for the digestive system. Just make sure it’s not Japanese Star Anise which may be poisonous.

A beautiful brisk walk during sunset. Grateful.

What what three things can you do every day to improve your wellness, and being grateful?

Address

2024 North 7th Street. Bldg 201, Room #107

85005

Opening Hours

Wednesday	10:00 - 18:00
Thursday	08:00 - 17:00
Saturday	08:00 - 12:00

Website

http://Mitierrahealingarts.com/

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