Unity Wellness Studio

Unity Wellness Studio Healing the mind, body & soul! Therapeutic Bodywork, Body sculpting,Wellness coaching and workshops, Fun family fitness events, educating & empowering all!

Unity Wellness Studio is a family-owned and -operated health and wellness studio that focuses on educating and empowering the community. Wellness is not just our business — it's our life. Our intention is to create balance and harmony by healing the mind, body, and soul through massage therapy, personal training, wellness coaching, wellness workshops, yoga, and fitness classes for all levels, including fun family fitness. We have built our business not only on education, but also on a lifetime of experience, and are excited to educate and empower all those we come into contact with. Contact us today to get started!

10/01/2025

Neck & shoulder massage
Back massage
Foot massage
Which do you choose?

Repeating this mantra over time will slowly dissolve resentments, remorse, shame, and feelings of guilt as everything in...
09/20/2025

Repeating this mantra over time will slowly dissolve resentments, remorse, shame, and feelings of guilt as everything in you commit to doing better from now on. It is incredibly powerful and liberating. Allow yourself to move on so you can be of service again. A guilt-ridden and frustrated person is not only drag to self but to others as well. Thus not moving on from shame or guilt could be considered a selfish act, leading only to more shame and guilt.
Give it a try! 💜❤️🙏

✨ Root Chakra Energy Check-In ✨Do you ever feel anxious, ungrounded, or disconnected from your body?It could be a sign t...
08/23/2025

✨ Root Chakra Energy Check-In ✨

Do you ever feel anxious, ungrounded, or disconnected from your body?
It could be a sign that your Root Chakra (Muladhara) is out of balance.

🌱 The Root Chakra governs:
🔻 Safety & Security
🔻 Trust in life
🔻 Stability in home, finances & relationships
🔻 Connection to your body & the earth

When balanced, you feel safe, grounded, and supported.
When imbalanced, it can show up as fear, insecurity, restlessness, or instability.

💆‍♀️ Through energy work and chakra balancing, you can reconnect to your foundation, restore balance, and move through life with greater ease.

✨ Ready to feel grounded and secure again? ✨
👉 Book your energy balancing session today and let’s strengthen your foundation together.
👇
https://unitywellnessstudio.square.site/

Come see me at the 2025 culture fitness and fashion expo this Saturday 9 AM to 6 PM downtown at the Phoenix convention c...
08/06/2025

Come see me at the 2025 culture fitness and fashion expo this Saturday 9 AM to 6 PM downtown at the Phoenix convention center.

So excited to be a part of the 2025 culture fitness and fashion expo this Saturday 9am-6pm at the Phoenix convention cen...
08/06/2025

So excited to be a part of the 2025 culture fitness and fashion expo this Saturday 9am-6pm at the Phoenix convention center down town.
Come check it out. Stop by our booth for some self care. Take advantage huge discounts and remeber to enter to win a complimentary service.

07/23/2025

You cannot look at that which you do not want and not join and perpetuate that vibration. Take your attention from that which is not in harmony with who you are, and your “now vibration” will adjust to who you really are - and then you can uplift others. ~Abraham-Hicks

✨ Hey Mama, Your Nervous System Deserves a Reset ✨Being an entrepreneurial mom means wearing ALL the hats — boss, mom, p...
07/08/2025

✨ Hey Mama, Your Nervous System Deserves a Reset ✨

Being an entrepreneurial mom means wearing ALL the hats — boss, mom, partner, friend… It’s empowering, but it can also leave your nervous system on overdrive.

Craniosacral Therapy is a gentle, deeply restorative way to bring your body back to balance.

💆‍♀️ Release stress and tension you didn’t even know you were holding
😴 Improve sleep and support deeper rest
🧘‍♀️ Feel more focused, calm, and present (for your business and your babies)

You can’t pour from an empty cup. Let’s fill yours up. 💖

✨ Book your Craniosacral session today and give yourself the gift of calm.

🌸 [https://unitywellnessstudio.square.site/
to schedule or “DM me to reserve your spot”] 🌸

06/25/2025

POV:
If you can't be kind...
be quiet.

06/25/2025

If you're ready to feel your best, let's get you on my table for a massage that will help fix all of your aches and pains. I'll have you feeling relaxed and renewed in no time. New client introductory offer just $79 for the hour. DM me for more information or text 602-423-4163 to schedule.

“Renew & Realign: A Healing Journey Back to You”⸻💫 Who It’s For:Stressed, overwhelmed individuals who feel disconnected ...
06/17/2025

“Renew & Realign: A Healing Journey Back to You”

⸻

💫 Who It’s For:

Stressed, overwhelmed individuals who feel disconnected from their body — especially those dealing with chronic tension, migraines, or emotional fatigue.

⸻

👐 What’s Included:

✨ 3 Signature Healing Sessions
(60–75 minutes each)
— Customized blend of massage, craniosacral therapy, and intuitive touch
— Nervous system reset + deep tissue release
— Emotional unwinding through the body

✨ 1 Bonus Add-On (FREE)
— 20-min “Sacred Stillness” CST session or reflexology focus (value $45)

✨ Personalized Aftercare Plan
— Custom journal prompt, breathwork technique, or body awareness tip sent after each session

⸻

💰 Price Point:

$297
(Valued at $375 — you save $78)
👉 Only 5 available at this rate each month

✅ Payment plans: 2 payments of $160 available upon request
✅ Gift cards available
✅ HSA/FSA receipts provided (if applicable)

⸻

🌿✨ “Renew & Realign: A Healing Journey Back to You” ✨🌿
You’ve been carrying so much. Your body is tired. Your spirit is calling for stillness and support.

This 3-session wellness package is a full-body prayer to help you release what no longer serves and return to the truth of your being.

💆‍♀️ Massage
🧠 Craniosacral Therapy
💖 Nervous System Support
✨ + Bonus Healing Add-On

Only 5 packages available this month at $297
DM to book or learn more.

Address

706 East Bell Road Suite 102
Phoenix, AZ
85022

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

Telephone

+16024234163

Website

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