What are the opening hours?

Monday 8am - 10am 4pm - 6:30pm Tuesday 8am - 12pm 4pm - 6:30pm Wednesday 10am - 11am 4pm - 7:30pm Thursday 8am - 12pm 4pm - 6:30pm Friday 8am - 11am 4pm - 5:30pm Saturday 8am - 12pm Sunday 8am - 11am

Sweatshop on Central

Home
United States
Phoenix, AZ
Sweatshop on Central

Our dedicated yoga, barre, and spin classes help you get fit, work out, and feel great! Ready to get fit, work out, and feel great?

At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from yoga and barre to spin and more. One membership covers all three classes! Reach out to us for barre, spin, or yoga classes in Phoenix, AZ.

10/07/2025

Join and .bex for an unforgettable retreat at the award-winning Jungle Bay Eco-Resort on the lush and untamed island of Dominica, The “Nature Island” of the Caribbean.
Details above or DM for everything you need to know

09/24/2025

We’re thrilled to announce three special Anatomy for Yoga Practice workshops with
Starting September 27, October 4, and October 11!
Designed for both yoga teachers and practitioners, these workshops will help you unlock mobility, enhance your practice, and feel better in your body.
Attend one or all three
DM for details or to sign up.
Space is Limited!

09/21/2025

Congratulations to the amazing barre teacher training graduates!
We can't wait to see these gals lead the community.
and leading another great team!

09/18/2025

Kids yoga and self love workshop with
This Sunday 2:30-4p
Ages 5-10 years welcome
$30
DM or book on mindbody or the app

09/02/2025

To YINfinity & Beyond

Sunday September 7th
5pm
YIN yoga
gentle movement
pranayama (breathwork)
guided meditation
body scan
mantra
live music savasana
Dress comfortably and bring a yoga mat.
$35 per person
$30 for We are ONE members

08/14/2025

It’s that time again!
Next week is the third Wednesday of the month
So that means it's time for No Shower Happy Hour.
Join us August 20th
Roll straight from class to the party!
No shower, no problem.
Hip hop beats by a live DJ
15% off your entire bill at

You work hard, you sweat hard… now come play hard. 🖤

08/12/2025

Team Up Tuesday!
Join us for a Tuesday night series of team teaches!
Sigh up now
This will be FUN!!

08/08/2025

Today only!
Buy NOW
Expiration one year after first class used
Can start after current package ends
Purchase as many as you would like.
Link in stories to purchase

08/07/2025

Ready to raise the barre?

Our next Barre Teacher Training kicks off
Friday, September 12,
with two follow-up training days on
Saturday September 13th and
Saturday September 20th!

This training is perfect for:
Barre lovers ready to lead.
Yoga or fitness instructors wanting to expand their skills.
Anyone craving a fresh, empowering challenge.

You’ll learn how to teach creative, effective, and energizing barre classes that blend strength, alignment, and fun; our signature Dynamite style!

Early bird pricing ends August 15th! Don’t wait to claim your spot!

DM us with questions or to sign up.
Let’s go for it. 💥

07/30/2025

Yoga Nidra with .bex
Sunday, August 3rd 12:30pm
Step into deep rest and effortless awareness in this guided Yoga Nidra practice. Known as “yogic sleep,” Yoga Nidra is a powerful technique that invites your body to relax completely while your mind enters a state of deep inner stillness.
This class begins with gentle grounding movement and breath awareness before moving into a fully guided meditation done lying down.
No experience is needed.
Just come as you are, ready to rest.
Whether you’re seeking stress relief, emotional healing, or better sleep, this practice is an invitation to slow down and reconnect with your inner self.

07/09/2025

Saturday July 12th
At 3pm
Flow with Us to Fund Erin’s Lifesaving Care in Germany
Join us for more than just downward dogs—yoga with Erin’s favorite instructor, , fueled by love, community, and purpose. Come for the flow. Stay for the feels. Let’s raise healing energy (and funds)!
Suggested donation? Give whatever moves you. Literally. No amount is too small.
PLUS head across the courtyard to after class.
$1 from every beer or wine purchase will be donated.

06/28/2025

Next Yoga Retreat Destination Announcement 🌴🌺✨

Ready for the adventure of a lifetime? Join Bex & Ashley April 4–10, 2026, on the lush, untamed island of Dominica — known as the “Nature Island” of the Caribbean

We’ll be staying at the award-winning Jungle Bay Eco-Resort, a luxurious sanctuary surrounded by tropical gardens, ocean views, and vibrant island energy. This immersive retreat is all about reconnecting with nature, nourishing your body & soul, and embracing the magic of daily yoga, island adventures, deep rest, and joyful community 💫🌊

What’s Included:
🏡 6 nights in a stunning Villa Room or Suite (arrive April 4, depart April 10) — each with a raindrop shower, private patio & lush garden views
🍽️ All meals: full breakfast, lunch & dinner daily featuring local, organic ingredients + fresh juices, local teas & coffee
🧘‍♀️ Daily yoga practice surrounded by breathtaking scenery
🐠 3 curated off-site excursions — including snorkeling at Champagne Beach and more
💆‍♀️ One 30-minute spa treatment
🌿 On-site experiences including Medicinal Herbs & Teas Workshop, Caribbean Cooking Class, Guided Nature Walks
🚐 Round-trip airport transportation
🧾 All government VAT taxes

Come breathe, explore, connect, and glow in Dominica ✨

Space is limited — message us now with questions or to reserve your spot! 🌞

Address

100 E Camelback Road, 156
Phoenix, AZ
85012

Opening Hours

Monday	8am - 10am
	4pm - 6:30pm
Tuesday	8am - 12pm
	4pm - 6:30pm
Wednesday	10am - 11am
	4pm - 7:30pm
Thursday	8am - 12pm
	4pm - 6:30pm
Friday	8am - 11am
	4pm - 5:30pm
Saturday	8am - 12pm
Sunday	8am - 11am

Telephone

+16026031891

Website

https://www.sweatshopcentralphoenix.com/

Alerts

Be the first to know and let us send you an email when Sweatshop on Central posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.