Your Strength

Your Strength Online & InPerson holistic strength training for beginners, women in any phase of menopause & beyond

Sign up for classes here
https://www.yourstrengthaz.com/booking

👉👉 We are hiring!Are you a service-minded coach who is looking for a place to take ownership? Do you thrive in environme...
10/08/2025

👉👉 We are hiring!

Are you a service-minded coach who is looking for a place to take ownership? Do you thrive in environments that foster growth, autonomy, and respect? We are looking for a small group strength coach who is accountable and consistent with a hunger for learning. This punctual and patient team player is open to new ideas and is excited about building community. The perfect fit for this position is a great communicator who is nervous system aware, open-minded and takes personal responsibility.

Your Strength Movement Coaching is a small and growing company, started in 2017, based out of Phoenix, Arizona. Our mission is to help people—especially those overlooked by traditional fitness spaces—rebuild trust in their bodies, move with confidence, and get stronger in ways that feel safe, supported, and sustainable. We embody the phrase “your life, your responsibility.”

We believe in meeting people where they are. Every person is different, every day is different. We embody a culture of support, grace, encouragement, and accountability. We are a judgement-free community, a safe place. We believe in holistic wellness, that people aren't just numbers walking in the door for a punishment workout from their night before. We support and respect the whole self. Whether new to strength training, coming back from injury, or simply looking for a space that feels safe and welcoming, we focus on building strength and confidence in a no-pressure environment. We also share space with other healthcare and holistic wellness professionals.

👉👉 Email hello@yourstrengthaz.com to obtain job description and requirements, as well as to submit resume and cover letter.

Not every breakthrough is loud.Sometimes progress feels like breathing easier.Sleeping deeper. Waking up without pain.Th...
10/07/2025

Not every breakthrough is loud.
Sometimes progress feels like breathing easier.
Sleeping deeper. Waking up without pain.

That’s the kind of strength we build here.
Think of us like a calm tide—slowly rising, never crashing.

If chaos-based fitness has burned you out, we invite you to try something rooted, not rushed.
👉 DM “Coaching” for private coaching that supports quiet, lasting change

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10/05/2025

No weigh-ins. No “before and after” photos.
No pressure to make yourself smaller.

Because you don’t need fixing. You need support.
This isn’t about chasing the perfect body - It’s about reclaiming strength in the one you’re already in.

✔ We celebrate capacity—not compliance
✔ We train for function, confidence, and capability
✔ We build strength from the inside out

👉 DM “Coaching” to explore private or semi-private coaching that honors your body, your pace, and your power.

Your form matters. So does your story.Michelle didn’t just get stronger—she got precise. She learned how to move better,...
10/03/2025

Your form matters. So does your story.
Michelle didn’t just get stronger—she got precise. She learned how to move better, avoid injury, and train with confidence
 all while laughing.

🧠 Form mastery
🧠 Humor + humanity
🧠 Age-appropriate wisdom

If you want to feel safe, seen, and strong—we’ve got you.
👉DM “Your Strength” to schedule a private coaching intro.

❗Exciting news! We are now partnered with Wellhub. Check with your employer, you may have access to this corporate welln...
10/02/2025

❗Exciting news! We are now partnered with Wellhub. Check with your employer, you may have access to this corporate wellness platform for FREE! 😎

🔗 Join us and move with Jackie!
09/30/2025

🔗 Join us and move with Jackie!

09/28/2025

You’ve tried pushing harder.
Starting strong, then fizzling out.
Forcing motivation when your body’s asking for rest.

It’s not that you’re uncommitted.
You’re just burned out from plans that never considered your life.

👉That’s where private coaching comes in.
✔ We track your nervous system as much as your strength
✔ We program for your reality—not some ideal version of you
✔ We give you structure that holds—without ever holding you back

Because consistency only sticks when it’s built around your season, your capacity, your body.

Private coaching isn’t about doing more.
It’s about doing what works—over and over again.

DM “PRIVATE” to explore coaching options that finally fit your life.

👉Join us for our NEW Mom's in Motion class with Christine - Mondays at 10AM. 💜 Come move along side a fitness expert who...
09/27/2025

👉Join us for our NEW Mom's in Motion class with Christine - Mondays at 10AM.

💜 Come move along side a fitness expert who is in the same season of life and knows the daily joys and challenges. Christine specializes in prenatal and postpartum fitness.

đŸ‘¶đŸŒ Bring your littles! What a great opportunity for them to witness mama doing something to prioritize her mind and body!

❗Exciting news! We are now partnered with Egym Wellpass. Check with your employer, you may have access to this corporate...
09/23/2025

❗Exciting news! We are now partnered with Egym Wellpass. Check with your employer, you may have access to this corporate wellness platform for FREE! 😎

Address

7575 N 16th Street #9
Phoenix, AZ
85020

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5pm
Friday 6am - 4pm
Saturday 7:30am - 12pm

Telephone

+17757429708

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