What are the opening hours?

Monday 3pm - 6pm Tuesday 10am - 1pm 3pm - 6pm Wednesday 3pm - 6pm Thursday 10am - 1pm 3pm - 6pm

Touch of Health Chiropractic

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United States
Phoenix, AZ
Touch of Health Chiropractic

Align yourself with health.

12/06/2024

🌿 Weekend Reset Checklist 🌿
A weekend reset is the perfect way to recharge for the week ahead. Here’s your checklist to reset your mind and body:

1️⃣ Stretch or do light yoga 🧘‍♀️
2️⃣ Hydrate and nourish with healthy meals 🥗
3️⃣ Go for a walk or light workout 💪
4️⃣ Get quality sleep 💤
5️⃣ Book your chiropractic adjustment for the week ahead 📅

12/04/2024

😴 Is Your Spine Keeping You Up at Night?
Struggling with sleep as the days get shorter? Poor spinal alignment may be to blame. Misalignments can interfere with nerve function and disrupt your rest, leaving you tired and achy in the morning.

Chiropractic care can help restore proper alignment, improve sleep quality, and ensure you wake up feeling refreshed! 🌙

Book your appointment today and let’s get your spine—and your sleep—back on track.

12/03/2024

✨ Prioritize your wellness today—your future self will thank you! 💪 ”

11/20/2024

🍁 Fall and Winter Fitness Tips
The colder months don’t have to mean less movement! Regular physical activity is key to staying healthy, but it’s also important to listen to your body.

If you’re running, hiking, or lifting more during the fall and winter, make sure you stretch and warm up properly to prevent injuries. Stretching your back, hips, and legs can help avoid strain on your spine. If you’re experiencing discomfort or stiffness, chiropractic care can keep your body aligned and feeling good for all your fall and winter activities! 🏃‍♂️🧘‍♀️

11/18/2024

❄️ Is the cold weather giving you joint pain? 🌵
As temperatures drop, many people experience an increase in joint stiffness, particularly in the knees, hips, and lower back. The cold can cause muscles to tighten and slow down circulation, leading to aches and pains. A chiropractic adjustment can improve joint mobility and circulation, keeping you moving comfortably all season long. 🌬️💪

11/15/2024

🌿 As we transition into cooler weather, it’s the perfect time to focus on your spine health! 🌀 Cold temperatures can tighten muscles and joints, leading to stiffness and discomfort. Regular chiropractic care helps keep your spine aligned, improving mobility and reducing pain. Don’t let the season slow you down—book an appointment today and feel your best all year long! 💪

10/02/2024

We took a little break from social media, but we’re back and more excited than ever to reconnect with our amazing patients! Here’s to over 20 years of care and community.
- Dr. Adrian

Address

Phoenix, AZ

Opening Hours

Monday	3pm - 6pm
Tuesday	10am - 1pm
	3pm - 6pm
Wednesday	3pm - 6pm
Thursday	10am - 1pm
	3pm - 6pm

Telephone

+16234920999

Website

http://touchofhealthaz.com/

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About Us

When we opened the doors at Touch of Health, it was with a strong commitment to positively participate in the health education of families living and working in the Phoenix area.

We have been helping people live pain free since this clinic opened in the north valley over 10 years ago, and we have recently opened another office, Bel Air Chiropractic, to expand our services to more of the Phoenix area. Our experienced, multidisciplinary staff include physical therapists, massage therapists and chiropractors.

We work together to provide the best possible care, catered to the unique needs of the individual.

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