Living Wellness Medical Center

20/06/2025

🎉 Celebrating 9 Years of Living Well Together! 🎉

Today, we celebrate 9 incredible years of Living Wellness Medical Center! 💚

From the bottom of our hearts, thank you to every patient, practitioner, and supporter who has walked this journey with us. Over the past nearly-decade, we’ve grown together, healed together, and transformed lives, one holistic step at a time.

Our mission remains strong: to empower you with integrative care that supports your body, your story, and your path to wellness.

Here’s to continued growth, connection, and vibrant health—for many more years to come! 🌿

19/06/2025

Do you know the signs of Hashimoto’s thyroiditis? Find out what symptoms to watch for and how to get an accurate diagnosis—come to Dr. Khalsa's free webinar to learn more

1 more day to go!!!

Click the link below to register:
https://event.webinarjam.com/register/131/6kzp8cgn

18/06/2025

Confused about how autoimmune thyroid issues are diagnosed and treated? Join us for expert insights from Dr. Khalsa—register now to learn more!

Click the link below to register:
https://event.webinarjam.com/register/131/6kzp8cgn

03/06/2025

Are you experiencing unexplained fatigue, weight gain, or mood swings? Learn how Hashimoto’s thyroiditis might be playing a role—join Dr. Khalsa's webinar to find out more

Click the link below to register:
https://event.webinarjam.com/register/131/6kzp8cgn

02/06/2025

Ever wonder why your thyroid symptoms keep lingering despite treatment? Could an autoimmune condition be the cause? Come to Dr. Khalsa's webinar to learn more!

Click the link below to register:
https://event.webinarjam.com/register/131/6kzp8cgn

03/05/2025

🌿 Naturopathic Medicine Week 2025 begins tomorrow! 🌿

This year's theme, 'Naturopathic Medicine: Caring for the Whole You,' celebrates the comprehensive approach naturopathic doctors take in healthcare—treating the whole person, not just symptoms.

Join us this week as we explore how naturopathic medicine addresses physical, mental, and emotional well-being through various therapeutic approaches that honor the body's natural healing abilities.

Naturopathic doctors are uniquely trained to see you as a whole person with interconnected systems, not just a collection of symptoms. Stay tuned all week for insights into this holistic approach!

01/05/2025

So... why does hypothyroidism happen in the first place? 🤔
⠀
Here are some of the most common causes:
🔹 Hashimoto’s Thyroiditis – an autoimmune condition
🔹 Nutrient deficiencies – like iodine, selenium, and zinc
🔹 Chronic stress – hello cortisol imbalances!
🔹 Postpartum hormone shifts
🔹 Environmental toxins – affecting thyroid hormone conversion
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🌿 The good news? Many of these triggers are addressable with the right support.
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You’re not broken—your body is responding to something. Let's find out what.

01/05/2025

This is promising!!!!

According to new research, there’s a remarkably simple habit that can put dementia on hold for five years. It all starts with your social life. 🥳

One simple habit may delay dementia by five years and save $500K in care. Learn how to protect your memory and age with a sharper brain.

30/04/2025

🧠 Feeling Off Lately? It Might Be a Mineral Deficiency! ⚠️

Minerals are the unsung heroes of our health—yet so many of us are running low without even knowing it.

Here are 5 Common Signs you might be deficient in essential minerals:
🌀 Fatigue or Brain Fog – Magnesium or iron might be low
💅 Brittle Nails & Hair – Could be a zinc or silica deficiency
😴 Poor Sleep or Restless Legs – Often linked to low magnesium
💓 Irregular Heartbeat or Palpitations – Potassium or calcium could be the culprit
😤 Muscle Cramps or Spasms – A classic sign of low electrolytes

🧪 A simple test + the right food or supplement plan can make a huge difference.
✨ Your body speaks in whispers before it screams—are you listening?

29/04/2025

Client Love ❤️❤️❤️

Nothing makes our day like love from our clients. Your trust = our biggest win. 💛

26/04/2025

💥 What Is Cortisol?

Cortisol is a hormone that your body produces, often in response to stress. Your adrenal glands, two glands that sit on top of your kidneys, produce this hormone. This hormone is needed for optimal body functioning and has many important roles. One of the most well-known roles is that it regulates your stress response. Cortisol is responsible for the "fight or flight" response in your body. It's responsible for telling your body whether it's safe or if there's danger nearby and will help your body respond to the danger. This is why it's possible for individuals to do remarkable feats in the case of danger.

⚖️ Signs of Cortisol Imbalance
Your body is always talking to you, especially when your stress hormone (cortisol) is out of balance.
Too high, too low… either way, it can throw everything off.

🌿 The good news? Your body can rebalance with the right support. Naturopathic care gently works with your system to restore harmony.

✨ Ready to find your balance again? You don’t have to figure it out alone.

25/04/2025

Client Love ❤❤❤
Our clients are the reason we show up with purpose, passion, and a smile every day.

Your wins are our wins! 💥