Barbara Buck-Intuitive Healer

08/31/2025

Did you know that emotions are literally energy in motion? They're bioelectric currents that surge through the body in response to something. It could be a response to what's happening in the moment, a trigger created from something we experienced in the past, and even a genetically held program that’s been passed down to us from our ancestors. Trauma is a BIG emotional energy generator, and we can often create blocks and triggers when we experience it.

Check out my new blog post about trauma and how to heal it through embodiment and reclaiming your energy.

One of the deepest consequences of trauma is fragmentation. When an experience is too overwhelming, part of us splits off. This can be understood as soul loss, which is a fragment of energy or consciousness that freezes in time. It is a survival strategy. This helps endure what might otherwise feel....

02/02/2025

✨ Exciting News! ✨

I often get asked if I do intuitive readings, and my answer has always been that I only offer them within a healing session. For the past seven years, my focus has been on energy work—but lately, I’ve been feeling the call to offer more intuitive support.

With everything going on in the world, I know people could really use guidance and clarity. So, for the month of February, I’m offering 15-minute, 30-minute, and 1-hour intuitive readings! 💫

I’ve missed doing them and can’t wait to reconnect in this way. If you’re feeling drawn to a reading, let’s make it happen! 💖

Check the comments for the link! 🦋✨

01/15/2025

As many of you know, I dealt with cancer a couple of years ago. One of the decisions that I made was to undergo a double mastectomy without reconstruction. Once I went into remission, I spent a lot of time dealing with body image issues, as well as being upset with my body for "failing" me. It was a great opportunity for me to walk my talk and go much deeper with my healing process.

All of us, especially as we age, deal with changes to our physical form-weight gain or loss, illness, surgery, skin ageing, to name a few- that can be incredibly challenging. Choosing to embrace and accept these changes is not always easy.

My latest blog discusses body image, trauma, and how we can heal.

https://wix.to/DJVrWbw

Our bodies carry us through life, but they also carry the marks of our experiences—physically, emotionally, and energetically.

12/11/2024

I've been using Internal Family Systems (IFS) for self-healing for years, and one of the biggest challenges I faced was learning how to access true Self energy.

When I first started playing with this modality, I struggled with a hypercritical part of me taking over, giving me an incredibly hard time. Other times, a well-meaning, healer-type part with an agenda would show up pretending to be Self energy. While this part had good intentions, its decisions often stemmed from fear or a desire to suppress my emotions.

It took time, patience, and practice to discern when I was genuinely in Self energy—a state of calm, clarity, and compassion—and when it was just another part of me stepping in. This awareness has been transformative in my healing journey.

If you've ever felt stuck trying to connect with your true Self or want to learn more about IFS and how it can help with self-healing, I’ve shared more about my experiences and insights on my blog. 💛

In this post, we’ll break down what Self Energy is, how it relates to our internal protectors and exiles, and some practical tips

12/07/2024

This week, Roman and I watched an old British reality series about mediums, and it got me thinking about how varied beliefs about the spirit realm really are. Even within spiritual communities, there is so much disagreement about what the afterlife is like and it's fascinating to see how contentious those conversations can get!

Interestingly, this is one of the main arguments skeptics use to dismiss psychic abilities. They ask, “If mediums could actually communicate with spirits, wouldn’t they all describe the afterlife the same way?” The diversity of ideas within the community leads skeptics to believe that mediums must be making it all up.

It's such a complex topic. What are your thoughts on why there is so much disagreement about the afterlife, even among those who claim to connect with it?

Feel free to share your perspective whether you're a believer, a skeptic, or somewhere in between! 🌟

If mediums can truly converse with spirits, why is there such a profound lack of agreement about what happens after we die? The concept of an afterlife is one that has inspired countless interpretations, and mediums, despite their connections to the spirit world, are no exception to this rule. Place...

11/26/2024

As many of you know, healing is such a multidimensional journey. It’s not just physical, but mental, spiritual, and energetic too. Over the years, I’ve offered different approaches to healing, from energy work to hypnotherapy and life coaching, but I've always felt like the mental component of this was missing.

I started exploring Internal Family Systems (IFS) about four or five years ago to use for my own mental wellness. During my intensive healing process last year, IFS became a key part of my journey back to wholeness.

I’ve spent the past year diving deep into IFS, and what started as personal growth has evolved into something I want to offer to others. Today I’m officially launching IFS Coaching as a service! While I’m still practicing energy work, I’m so excited about this new path and the chance to help people in a fresh, meaningful way.
If you’re curious, check out the video to learn more! 🎥💫

Internal family systems is a style of therapy that sees that we all have an internal family system made up of different parts, or sub personalities, that wor...

11/20/2024

✨✨🐶🐱🐴✨✨ Get 30% off on Reconnective Healing for Animals Online sessions from now until December 31st! Click the link in the comments to schedule and use the code HOLIDAY for the discount. You can use the code as often as you want until then. I sell gift certificates for that session, so they make a great present.

Animals are amazing in their ability to heal from a traumatic experience, illness, or injury, and move on. I've had people call me from the vet in a last-ditch attempt to help their pet instead of putting them to sleep, and the animal walked out of the office like they'd never been sick.

​I've worked with many animals who suffer from severe PTSD from abuse, neglect, natural disasters like hurricanes, floods, and earthquakes, and the loss of an owner. The anxiety, fear, and depression that is often the result of these situations can cause behavioral issues to the point where some owners have to make the difficult decision of surrendering their animal, and/or even putting them down.

My Reconnective Animals Online appointment is especially popular this time of year because of all the stress that the holidays can cause our beloved animals. Lots of noise, people coming in and out of the house, having to stay in boarding facilities while families are out of town, and a multitude of other things contribute to this.

I work with any kind of animal, including dogs, cats, horses, snakes, rodents, ferrets, cows, goats, turkeys, chickens, and exotic birds. I've even worked with a bald eagle at a raptor rescue! Reconnective Healing is done distantly, so there are no concerns if your pet isn't fond of strangers.

05/02/2024

Hey loves! I'm excited to offer my Empath Training audio course from May 2nd through the 8th for 30% off! It's got 98 minutes of audio, two meditations, and written materials that can help you get a handle on your empathic abilities. Use the code HAPPY30 when you buy it.

If you feel drained all the time, get depressed, anxious, or angry for no reason, get sick often, feel overwhelmed in crowds, or get told regularly

12/21/2023

If you're a last minute Christmas shopper and freaking out about finishing on time, don't forget that I sell gift certificates for my healing services and intuitive readings. The certificates are digital, so you can either print them out or email them! While you're at it, get one for yourself. Everyone could use some self care after Christmas. Here's the link:
https://app.acuityscheduling.com/catalog.php?owner=12489814&category=Gift+Certificate

11/16/2023

Grounded Guidance asked me to be on their podcast and discuss multidimensionality, trauma, and shadow work. It's a wonderful conversation and I think the discussion has something for everyone.

In this episode we discuss:

-We are Spirits existing across multiple realities and dimensions inside and outside of time, what does it mean to be multidimensional

-An exploration of the Human Energy Fields and developing an awareness of them

-The Astral Realm and what happens there

-What you can do today to raise the vibration of your energy field and a new idea around protection of your space, vs claiming your space

-Healing Trauma from a multidimensional perspective

-Understanding how everything that happens to us physically, emotionally, and spiritually starts at an energetic level

https://youtu.be/IWio6fBkqmY?si=HObpcU17NKuKhljd

As humans we are multidimensional beings, far greater than what many perceive us to be. Over time, we have become disconnected from our vastness and the boun...

04/04/2023

I'm honored to be a part of this amazing telesummit for trauma informed dog professionals. I'm not sure what day my interview is yet, but every speaker is pretty phenomenal.

The common goal for everyone involved is to shift consciousness around how we treat our dogs as professionals and pet parents. I do quite a bit of energy work with animals and promoting do no harm training and handling techniques is one of my passions.

14-day virtual masterclass series featuring dog behavior and holistic wellness experts

02/04/2023

Holistic dog behaviorist Roman Gottfried chatted with me on his podcast What Dogs Are Barking About. We discussed how we can help dogs with behavior issues with energy work.

Holistic Dog Trainer Roman Gottfried chatted with me for his podcast What Dogs Are Barking About. We discuss how using energy healing can support dogs with b...