InsideOut Fitness Az

Hi, I am Michelle and I am the owner of InsideOut Fitness Az. I am an AFPA certified personal trainer and health and wellness consultant. I have a degree in elementary and special education and a masters in secondary education. I taught middle school English for 7 years. I left the classroom when I had my first child and decided to stay at home with her and pursue my passion for fitness and health. I now have two children and I am thrilled to be helping other women and families on their fitness journey. As women, we tend to focus on the needs of our family and others, and often put ourselves last. I feel we need an hour to be rejuvenated and focus on our health and well being so we can be the best US we can. How could one hour of your time create positive change in your life? Boot camp classes are offered on Monday and Wednesday from 5:45pm-6:45pm. The circuit and interval class is designed for all fitness levels; whether you are looking to get fit, maintain your current fitness level, or improve it, you will have fun and be challenged for the hour. Personal training is by appointment. You will have a personalized workout program designed for your specific fitness goals.