The Wheatless Kitchen

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The Wheatless Kitchen

This is your place for simple, delicious, healthy gluten-free recipes! Plus helpful resources for people with celiac disease and gluten intolerance.

Here, you will find everything from gluten-free breakfast, healthy baked goods, to dinner and smoothies!

11/23/2025

It can be so hard when you have food allergies and still try to be a part of holidays that are so centered around food. My best piece of advice is to always bring a dish when attending someone else’s Thanksgiving meal so that you can know that you will at least have something to safely eat. Or you could just host Thanksgiving at your house, which is where this list of recipes comes in clutch for you!
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I put together The Ultimate Gluten-Free Thanksgiving Menu to take the stress out of planning your Thanksgiving menu.
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https://www.thewheatlesskitchen.com/the-ultimate-gluten-free-thanksgiving-menu/

11/22/2025

It can be hard to find an option at the dessert table during the holiday season if you have celiac disease. So here is a list of the BEST gluten-free Thanksgiving dessert recipes that the whole family will love!
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We have everything from your favorite traditional pies (made GF), fudgy brownies, vegan pumpkin cheesecake, gluten-free pumpkin cookies, cinnamon rolls, pumpkin bread, and so many more things packed with warm spices for the holidays! 🥧🍪🍫
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https://www.thewheatlesskitchen.com/gluten-free-thanksgiving-desserts/

11/21/2025

If you’ve ever tried to make a paleo pie crust that’s actually flaky, you know it can be tricky! Most grain-free crusts turn out crumbly or dry. But this recipe changes everything. It is made with almond flour and is SO perfect 👏🏼
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This easy paleo pie crust is made with simple ingredients like almond flour and tapioca starch, and it works perfectly for sweet or savory pies. It’s gluten-free, grain-free, and freezer-friendly — making it your new go-to for holiday baking or Sunday meal prep 🥧

10/31/2025

Halloween Protein Blondies! 🎃

Need an easy last minute sweet treat idea that will actually keep your kids full before the Halloween candy tonight?! I GOTCHU.

This is your classic chickpea blondie, but with added protein! It is going to be the perfect snack, and I bet you have everything you need in the pantry right now.

Of course I used because we alwayssss have it stocked in our house.

RECIPE:
- 1 can chickpeas, rinsed and drained
- 2/3 cup vanilla protein powder ( I used earth chimp)
- 3 tbsp coconut sugar
- 1/4 cup maple syrup
- 1/2 tsp baking powder
- 2 eggs
- 2 tsp vanilla extract
- pinch of salt
- 1/2 cup chocolate chips
- orange sprinkles and google eyes (optional)

Preheat the oven to 350 degrees. In a food processor, combine all of the ingredients expect for the chocolate chips. Turn it on and blend for about 30 seconds, until you have a smooth batter.

Take out the blade from the processor, and add in the chocolate chips, stir them in. Use a spatula to scrape the batter into a parchment lined baking dish and smooth out the top.

Bake for about 30 minutes, until it is cooked all the way through. Let the blondies cool for at least 10 minutes before adding fun sprinkles and decorations!

10/30/2025

15 PUMPKIN RECIPES THAT DON'T INCLUDE PIE!

Everyone gets a little pumpkin crazy this time of year. So I thought I would round up some of my favorite pumpkin recipes that don’t include making a whole pie. These recipes are all healthier, gluten-free, dairy-free, and are much simpler than pie.

We've got everything from pancakes, muffins, snack balls, bread, granola, and lattes! Use up those random cans of pumpkin that you have sitting in your pantry!

https://www.thewheatlesskitchen.com/15-pumpkin-recipes-that-dont-include-pie/

10/11/2025

🎃 Recipes to make in October!

October is the perfect month for pumpkin treats and cozy fall flavors! I am so excited when fall squash is in season, and take full advantage. And this is the only time of year you will catch me with a (homemade) pumpkin spice latte, you have to make one too!

Here are a few ideas that you are definitely going to want to make this month!

- Vegetarian Butternut Squash Chili
- Coconut Kale Chickpea Soup
- Gluten-Free Pumpkin Spice Pancakes
- Gluten-Free Pumpkin Almond Bread
- Butternut Risotto
- Dairy-Free Pumpkin Spice Latte

Sooooo much goodness for this month! Find all of the recipes over on TWK!

https://www.thewheatlesskitchen.com/

10/10/2025

🍽 What I'm Cooking This Weekend!

If you need a few fun ideas for recipes to make the fam this weekend, then take a page out of my meal planner!

I'm roasting up a whole chicken to get us through a couple days, busting out the waffle maker, and then of course making pumpkin breakfast cookies! Get all of these recipes over on TWK!

- The Perfect Roasted Chicken
- Gluten-Free Freezer Waffles
- Pumpkin Oatmeal Breakfast Cookies
- Crispy Smashed Potatoes with Sour Cream & Chive Dip
- Vegan Lentil Sloppy Joe's

https://www.thewheatlesskitchen.com/

08/31/2025

If you need a few last minute recipe ideas for your Labor Day gathering, I've got you covered! These recipes are simple, healthy, and feed a crowd!

- Vegan Lentil Sloppy Joes
- Smashed Potatoes with Sour Cream Chive Dip
- Stuffed Red Potatoes with Barbecue Chicken
- Fudgy Flourless Tahini Brownies
- Greek Pasta Salad
- Single Serving Peach Crisp

You can find all of these recipes by searching my website!

https://www.thewheatlesskitchen.com/

08/30/2025

NEW recipe! 👏🏼 If you’re looking for a quick and healthy dinner the whole family will love, then this 30-Minute Turkey Taco Skillet is a weeknight lifesaver! It comes together in just 30 minutes, uses simple pantry staples, and is naturally gluten-free. Plus, it’s packed with lean protein, fiber, and bold taco flavor—just serve it with your favorite chips for the perfect crunch!
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Get the full recipe on TWK!
https://www.thewheatlesskitchen.com/30-minute-turkey-taco-skillet-one-pan-dinner/

07/25/2025

Blueberries are in season! Take advantage of them during the summer months while they are perfectly sweet. I've got you covered if you need a healthier blueberry-filled dessert or breakfast!

- Blueberry Pie Bars (vegan & gf!)
- Blueberry Banana Protein Muffins
- Blueberry Pecan Baked Oatmeal
- Blueberry Orange Scones

Find all of the recipes on TWK!

https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/

07/22/2025

If you’re looking for a healthy treat that feels like indulgence in every spoonful, look no further! This Raw Vegan Banana Pudding is creamy, naturally sweet and packed with whole food goodness — no dairy, no refined sugar and no cooking required!

https://www.thewheatlesskitchen.com/raw-vegan-banana-pudding/

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http://www.thewheatlesskitchen.com/

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