The Wheatless Kitchen

10/11/2025

🎃 Recipes to make in October!

October is the perfect month for pumpkin treats and cozy fall flavors! I am so excited when fall squash is in season, and take full advantage. And this is the only time of year you will catch me with a (homemade) pumpkin spice latte, you have to make one too!

Here are a few ideas that you are definitely going to want to make this month!

- Vegetarian Butternut Squash Chili
- Coconut Kale Chickpea Soup
- Gluten-Free Pumpkin Spice Pancakes
- Gluten-Free Pumpkin Almond Bread
- Butternut Risotto
- Dairy-Free Pumpkin Spice Latte

Sooooo much goodness for this month! Find all of the recipes over on TWK!

https://www.thewheatlesskitchen.com/

10/10/2025

🍽 What I'm Cooking This Weekend!

If you need a few fun ideas for recipes to make the fam this weekend, then take a page out of my meal planner!

I'm roasting up a whole chicken to get us through a couple days, busting out the waffle maker, and then of course making pumpkin breakfast cookies! Get all of these recipes over on TWK!

- The Perfect Roasted Chicken
- Gluten-Free Freezer Waffles
- Pumpkin Oatmeal Breakfast Cookies
- Crispy Smashed Potatoes with Sour Cream & Chive Dip
- Vegan Lentil Sloppy Joe's

https://www.thewheatlesskitchen.com/

08/31/2025

If you need a few last minute recipe ideas for your Labor Day gathering, I've got you covered! These recipes are simple, healthy, and feed a crowd!

- Vegan Lentil Sloppy Joes
- Smashed Potatoes with Sour Cream Chive Dip
- Stuffed Red Potatoes with Barbecue Chicken
- Fudgy Flourless Tahini Brownies
- Greek Pasta Salad
- Single Serving Peach Crisp

You can find all of these recipes by searching my website!

https://www.thewheatlesskitchen.com/

08/30/2025

NEW recipe! 👏🏼 If you’re looking for a quick and healthy dinner the whole family will love, then this 30-Minute Turkey Taco Skillet is a weeknight lifesaver! It comes together in just 30 minutes, uses simple pantry staples, and is naturally gluten-free. Plus, it’s packed with lean protein, fiber, and bold taco flavor—just serve it with your favorite chips for the perfect crunch!
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Get the full recipe on TWK!
https://www.thewheatlesskitchen.com/30-minute-turkey-taco-skillet-one-pan-dinner/

07/25/2025

Blueberries are in season! Take advantage of them during the summer months while they are perfectly sweet. I've got you covered if you need a healthier blueberry-filled dessert or breakfast!

- Blueberry Pie Bars (vegan & gf!)
- Blueberry Banana Protein Muffins
- Blueberry Pecan Baked Oatmeal
- Blueberry Orange Scones

Find all of the recipes on TWK!

https://www.thewheatlesskitchen.com/blueberry-banana-protein-muffins/

07/22/2025

If you’re looking for a healthy treat that feels like indulgence in every spoonful, look no further! This Raw Vegan Banana Pudding is creamy, naturally sweet and packed with whole food goodness — no dairy, no refined sugar and no cooking required!

https://www.thewheatlesskitchen.com/raw-vegan-banana-pudding/

07/21/2025

Get rid of the pre-made boxed waffles from the store and make them yourself! These easy Gluten-Free Freezer Waffles are perfect to make ahead of time and keep a big batch in your freezer for busy mornings! They are made with oats and almond flour, so you are getting a dose of fiber and wholesome ingredients for breakfast. You will never need store-bought waffles again!

Get rid of the pre-made boxed waffles from the store and make them yourself! These easy Gluten-Free Freezer Waffles are perfect to make ahead of time and keep a big batch in your freezer for busy mornings! They are made with oats and almond flour, so you are getting a dose of fiber and wholesome ing...

05/26/2025

If you need a few last minute dessert ideas for your Memorial Day gathering, I’m here to help! These recipes are NO BAKE and come together so quickly! All you need are a few ingredients, but no need to turn on your oven! 👏🏼
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• No Bake Mini Berry Pies 🍓
• No Bake Brownie Bites 🍫
• Raw Raspberry Tart 🥧
• No Bake Peanut Pretzel Bars 🥨
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Get the full recipes over on www.thewheatlesskitchen.com

05/24/2025

Gluten-Free recipes for Memorial Day 👏🏼 These delicious and healthy recipes are perfect for your holiday gathering.
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• Stuffed Red Potatoes with Barbecue Chicken
• Green Bean Potato Salad
• Paleo German Chocolate Brownies
• Tomato & White Bean Panzanella Salad
• Homemade Hummus & GF Flatbread
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Find the full recipes over on thewheatlesskitchen.com 🍽️

05/04/2025

Blend up a vibrant twist on your classic smoothie with the refreshing blend of sweet strawberries and aromatic basil! This delicious and Refreshing Strawberry Basil Smoothie is packed with protein, veggies, and healthy fats to keep you full for hours 🍓🌱
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Get the full recipe on TWK!
https://www.thewheatlesskitchen.com/strawberry-basil-smoothie/
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One of my favorite proteins to use for my smoothies is Vanilla Lucuma! It is smooth, delicious, and my kids love it too 👏🏼
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Use code CANDACE20 for a discount on all Sprout Living products 👊🏼

04/19/2025

Last minute recipe ideas for your Gluten-Free Easter menu! 🐣🐰
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• Healthy Chocolate Peanut Butter Eggs
• Gluten-Free Carrot Cake Cupcakes
• Quinoa Sausage Balls
• Spring Vegetable Sheet Pan Pizza
• Gluten-Free Cinnamon Rolls
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Get the full recipes on TWK!
www.thewheatlesskitchen.com 👏🏼

02/10/2025

If you’re looking for creative ways to add collagen to your diet, I’m here to help! We have all heard about adding collagen powder to our morning coffee, or adding it into smoothies, but I have a few more fun ways to add into your every day diet.
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Collagen provides a whole host of health benefits, including for hair, skin, and nail health. As well as providing key amino acids for muscle repair, joint health, and even support for your gut lining.
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Head to the NEW post on my website to start adding some more collagen! 💪🏼
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I have several different collagen powders that I use, but one that I have been loving lately is the marine collagen from 👉🏼 You can learn more about it in the post!
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https://www.thewheatlesskitchen.com/9-creative-ways-to-add-collagen-to-your-diet/
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