
24/07/2025
đ§ Is your B12 level really ânormalâ? New research says⌠maybe not.
A recent study found that even B12 levels within the ânormalâ range may still be too low to fully support brain and nerve health, especially in older adults. Low B12 has been linked to:
Brain fog
Fatigue
Numbness or tingling
Mood changes
And too much of the wrong form of B12? Thatâs not ideal eitherâit may be tied to nerve stress and memory issues. If you're vegetarian, vegan, take certain meds, or have digestive issues, you could be at risk for deficiency.
Our pharmacist can help you explore high-quality supplements and personalized support.