What are the opening hours?

Monday 7am - 4pm 5pm - 6pm Tuesday 8:15am - 1:15pm 4pm - 5pm Wednesday 7am - 4pm 5pm - 8:15pm Thursday 8:15am - 1:15pm 2pm - 3pm Friday 7am - 11:45am 12pm - 1pm Saturday 7am - 9:15am 10am - 12:15pm Sunday 9:30am - 11am 4pm - 5:15pm

Ironwood Yoga Studios

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United States
Phoenix, AZ
Ironwood Yoga Studios

Ironwood aspires to be your down-to-earth yoga refuge—a place to celebrate life, creativity and your

07/16/2025

Yin Yoga this Saturday at Ironwood.

I’ve started hosting intimate pop-up classes at Ironwood when I’m able—but I keep forgetting to post them here! Ironwood Yoga Studios isn’t open for regular public classes, just special sessions and workshops.

If you want to know when those happen, make sure you’re on the list.

When: This Saturday, July 19th | 4:00–5:15 PM

Where: Ironwood Yoga Studios

This week’s class is a nourishing Yin practice—perfect for releasing deep tension in the hips and low back, and creating space for quiet clarity. I still have a few spots left.

Sign-up link is in the bio!

11/19/2024

Big shifts are happening in the cosmos today! With Pluto transitioning into Aquarius, we’re entering an era of transformation, innovation, and community connection.

This powerful shift invites us to let go of the old and embrace new ways of being—with more freedom, more creativity, and deeper alignment.

At Ironwood we’re all about slowing down, grounding into our bodies, and preparing for this expansive energy.

Whether it’s through our online classes or our “pop up” yin yoga, restorative, or the stillness of yoga nidra, we’re holding space for you to navigate these cosmic waves with ease and intention.

Let’s welcome the future together. It’s time to shine brighter, connect deeper, and move forward with grace. 🌟

How are you feeling about this new energy? Let’s reflect, dream, and grow as a community.

09/30/2023

Prepping the studio for Yoga Reboot launch this Tuesday.

Root down to rise up.

09/19/2023

Embrace and accept that you are a powerful being capable of receiving all your heart desires.

09/18/2023

Hi Friends.

It's time to dive into the serene world of Child's Pose and explore the mental benefits it has to offer. ☺️

In the hustle and bustle of our daily lives, it's easy to get caught up in the chaos. But taking a moment to ground yourself with this simple yoga posture can work wonders for your mental well-being.

🌈 Stress-Busting Superpower: Child's Pose gently massages your forehead on the mat, encouraging relaxation and easing tension. It's like a mini vacation for your mind! 🏖️

Mindful Connection: This pose invites you to turn inward, fostering a deep connection with your breath and thoughts, reminding you that your inner world is as important as the outer one.

Release and Let Go: As you fold into the pose, imagine releasing any negativity, worries, or stress you've been carrying. It's a beautiful act of self-care, a moment to exhale and let go.

Your mental well-being matters, and taking a few minutes for yourself can make all the difference. Whether you're a seasoned yogi or just starting, Child's Pose is a soothing embrace for your mind.

You can do this anytime during the day. It's typically best to practice any posture on a relatively empty stomach. So before meals is better. 💕

Try for 3-5 breaths or 3-5 minutes!

Tag a friend who needs a dose of zen today, and together, let's spread the love for self-care.

🌟

09/16/2023

Yoga Reboot: Reconnect to Your Inner Radiance

Six week In-PERSON yoga program.

Get ready to embark on an incredible journey that will lead you back to your inner radiance.

Tame your stress, break free from anxiety, and get your mojo back. Before you know it you’ll be touching those beautiful toes, shakin those happy hips, and smiling for no damn reason.

Tuesday and Thursday evenings from 6:00-7:15 pm

October 3rd- November 9th

At Ironwood Yoga Studios in Phoenix.

For pricing, full details, and registration click on link in bio.

Address

Phoenix, AZ

Opening Hours

Monday	7am - 4pm
	5pm - 6pm
Tuesday	8:15am - 1:15pm
	4pm - 5pm
Wednesday	7am - 4pm
	5pm - 8:15pm
Thursday	8:15am - 1:15pm
	2pm - 3pm
Friday	7am - 11:45am
	12pm - 1pm
Saturday	7am - 9:15am
	10am - 12:15pm
Sunday	9:30am - 11am
	4pm - 5:15pm

Telephone

+16025265608

Website

http://ironwoodyogastudios.com/

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