Maydwell Yoga

Maydwell Yoga Yoga is for anybody and every BODY. Yoga is all-inclusive. Let Maydwell Yoga help you find your cal

03/01/2025
09/28/2024

Sierra Vista! ❤️We’ve missed you so much we are coming back! We are so excited about being back in our first home.☺️ Come see us!🍁Join us for a rejuvenating day of deep relaxation and self-care at the Autumn Reset mini retreat. Immerse yourself in the calming energy of the season with a series of restorative activities designed to renew your mind, body, and spirit. 🍁The day will begin with a gentle Yin Yoga session, followed by a peaceful silent meditative hike to connect with nature. In the afternoon, experience a healing sound bath enhanced with reiki and soothing mini massages to leave you feeling balanced and refreshed. Embrace this opportunity to reset and realign in harmony with autumn’s serene beauty. Reserve your spot for only $108. Make your reservations soon. Space is limited. Link in bio!www.maydwellyoga.punchpass.comWe can’t wait to see everyone!!!! 🥳🥳🥳

Back to back classes with Root Hatha and Restorative today. Yesterday was back to back with Vinyasa and Yin. I am gratef...
09/22/2024

Back to back classes with Root Hatha and Restorative today. Yesterday was back to back with Vinyasa and Yin. I am grateful for a yoga filled weekend!

Now it’s time to get back to grading science essays. Oh, yeah! I didn’t tell you I’m teaching High School Science this year. 🪐🔭☄️Let’s see how great the kiddos did. I already know they did awesome!!

Have a great weekend everyone!!! I miss you!!!




















In times of challenge, yoga offers a sanctuary for the mind and body. 🧘‍♂️✨ Whether on the mat or in meditation, it nurt...
06/18/2024

In times of challenge, yoga offers a sanctuary for the mind and body. 🧘‍♂️✨ Whether on the mat or in meditation, it nurtures inner strength and resilience. Take a deep breath, let go of stress, and find peace within. 🌿

Maydwell Yoga: Be You
06/16/2024

Maydwell Yoga: Be You

Happy Father’s Day, everyone!! I miss you so much, daddy!!!! See you in my dreams! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
06/16/2024

Happy Father’s Day, everyone!!

I miss you so much, daddy!!!! See you in my dreams! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Finding the right yoga family and community is everything.
06/13/2024

Finding the right yoga family and community is everything.

Choose growth. Practice using your growth mindset. Practice makes progress. ...
06/12/2024

Choose growth. Practice using your growth mindset. Practice makes progress.

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Brooke Williams-Maydwell

Hello! My name is Brooke and I am a 500-HR certified Yoga Instructor. As an Air Force Veteran and having deployed to Afghanistan for a total of 4 years, I have personally experienced the amazing benefits yoga can provide when practiced on a regular basis. I am extremely humbled when my students confess that yoga relieves aches and pains that they have been living with for years. I've witnessed students finally finding an outlet to alleviate their anxiety, panic attacks, and/or PTSD. Since finding Yoga and experiencing and witnessing some of these benefits for myself, I have made it a personal goal to help as many people as I can to find their calm.

​I know how hard it can be to incorporate a regular fitness routine into today's hectic lifestyle. Traveling regularly for work, trapped with extremely long commutes to the office, busy at home with new babies, working multiple jobs, going to school full time, or whatever your circumstances, I empathize; I've been there! This is why I provide plenty of classes to fit everyone’s schedule! So take a journey with me and together we can find our own vision of enlightenment.

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