Maydwell Yoga

Maydwell Yoga Yoga is for anybody and every BODY. Yoga is all-inclusive. Let Maydwell Yoga help you find your cal

03/19/2026

Ready to deepen your practice or finally step into teaching?

At Maydwell Yoga, we don’t just teach you yoga. We teach you how to teach.

This is a 200 hour Yoga Alliance certified training designed to help you become a confident, knowledgeable, and effective teacher. You’ll learn how to lead a class, understand the why behind the practice, and actually connect with your students.

Our training is hybrid:
Friday nights and Sundays online
Saturdays in person in Goodyear, Arizona

We teach a Vinyasa style rooted in Ashtanga, with a strong focus on real teaching skills, critical thinking, and building teachers who know what they’re doing.

We care deeply about bringing really good teachers into the yoga community. If that’s something you feel called to, we’d love to have you.

For more info visit maydwellyoga.com
Message me with any questions

03/08/2026

Gratitude turns what we have into enough.

It’s a superpower that transforms challenges into opportunities and moments into memories.

Embrace gratitude today and begin to watch your world blossom and transform.

03/07/2026

“Find peace through yoga. Shed self-doubt. Be unapologetically you. 🧘‍♀️✨”

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Phoenix, AZ

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Brooke Williams-Maydwell

Hello! My name is Brooke and I am a 500-HR certified Yoga Instructor. As an Air Force Veteran and having deployed to Afghanistan for a total of 4 years, I have personally experienced the amazing benefits yoga can provide when practiced on a regular basis. I am extremely humbled when my students confess that yoga relieves aches and pains that they have been living with for years. I've witnessed students finally finding an outlet to alleviate their anxiety, panic attacks, and/or PTSD. Since finding Yoga and experiencing and witnessing some of these benefits for myself, I have made it a personal goal to help as many people as I can to find their calm.

​I know how hard it can be to incorporate a regular fitness routine into today's hectic lifestyle. Traveling regularly for work, trapped with extremely long commutes to the office, busy at home with new babies, working multiple jobs, going to school full time, or whatever your circumstances, I empathize; I've been there! This is why I provide plenty of classes to fit everyone’s schedule! So take a journey with me and together we can find our own vision of enlightenment.

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